PODCAST · religion
A Little Bit of Light
by Jamie Lynn Wirth
SEASON ONE // When I hit rock bottom I was admitted into one month of intensive outpatient therapy. All of the sessions attended and all of the skills learned were not only needed in those moments of desperation but were also needed long before it. These topics and tools are essential for anyone to keep oneself grounded and healthy through any season of life. The episodes are less than twenty minutes on purpose because when we are struggling mentally, our capacity is lower. Listening to one episode may be all you accomplish one day and that's okay! If it feels like you are hardly hanging on, your head is barely above water or you feel trapped or stuck-- this season is for you.
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ABOUT THIS SHOW
SEASON ONE // When I hit rock bottom I was admitted into one month of intensive outpatient therapy. All of the sessions attended and all of the skills learned were not only needed in those moments of desperation but were also needed long before it. These topics and tools are essential for anyone to keep oneself grounded and healthy through any season of life. The episodes are less than twenty minutes on purpose because when we are struggling mentally, our capacity is lower. Listening to one episode may be all you accomplish one day and that's okay! If it feels like you are hardly hanging on, your head is barely above water or you feel trapped or stuck-- this season is for you.
HOSTED BY
Jamie Lynn Wirth
CATEGORIES
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Frequently Asked Questions
How many episodes does A Little Bit of Light have?
A Little Bit of Light currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is A Little Bit of Light about?
SEASON ONE // When I hit rock bottom I was admitted into one month of intensive outpatient therapy. All of the sessions attended and all of the skills learned were not only needed in those moments of desperation but were also needed long before it. These topics and tools are essential for anyone...
How often does A Little Bit of Light release new episodes?
A Little Bit of Light is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to A Little Bit of Light?
You can listen to A Little Bit of Light on PodParley by clicking any episode. We provide an embedded audio player for direct listening.
Who hosts A Little Bit of Light?
A Little Bit of Light is created and hosted by Jamie Lynn Wirth.
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