PODCAST · business
A Little Bit Unfiltered
by Sarah Sem
No Photoshop, Facetune, or filters here; Created by best friends and business partners Sarah Sem and Molly Crafts in early 2021, ALBU is a spin-off of their inclusive influencer collective Little Bit Of and features interviews with entrepreneurs, changemakers, and friends. This is a space to discuss success without any of the filtered appearances or advice -- you’ll find only real talk and transparency on each episode.
Episodes
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3.1: How to Get Yourself Out of a Rut
In the show's third season premiere, Sarah goes solo to catch up on what's been going on in the past year and a half since the last episode -- five different jobs, a heartbreak, and a new approach to ambition. You can find Sarah everywhere @thesarahsem, and stay up to date with ALBU @albupodcast…
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2.8: Trusting Your Gut and Building an Intentional Brand with Francesca D'Elia, Founder of Homegrown Jewelry
In this episode, Francesca D’Elia joins Sarah to discuss her Vermont-based business Homegrown Jewelry, the importance of backing yourself when you’re the boss, and how to make authentic, intentional decisions about expanding your brand. They also discuss what it was like to graduate college in…
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2.7: Growing Up, Finding Yourself, and Finding Success with Blogger Brooke Willett
Sarah sits down with long-time best friend and frequent guest on the pod Brooke Willett, blogger, podcaster, and admissions assistant at UVM to discuss navigating living with your parents while discovering new career paths and passions. They discuss setting boundaries when living with your…
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2.6: Being Your Own Boss, Beating Burnout, and Finding Balance with Photographer Jenni Chapman
Sarah is joined in this episode by Jenni Chapman, a queer photographer based in the San Francisco Bay Area who also is a performer, cat mom, fiancée, and so much more! They discuss how Jenni is using her talents in photography to tell complex and vibrant stories through her upcoming program The...
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2.5: Meet the Parents, Part 2
In part two of this two-part series, Sarah sits down with her parents to talk about how they've created a healthy, loving marriage that has lasted 30 years (and counting), how to grow together as a couple but still have your own interests, and how to overcome challenges as a team. They discuss…
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2.4: Meet the Parents, Part 1
In part one of this two-part series, Sarah sits down with Leslie and David (aka Mom and Dad) to discuss building a career to fit your life rather than the other way around, betting on yourself, finding your calling, and more. Both Leslie and David have pivoted in their careers over time, and also...
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2.3: Making the Leap with Liz Maldonado, Instagram and TikTok Influencer
In this episode, Sarah is joined by fashion, beauty, and skincare influencer Liz Maldonado to discuss saying yes, knowing your boundaries, how to handle TikTok trolls, and much, much more! Tune in for this episode with a guest who is truly a little bit unfiltered. Follow Liz on Instagram...
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2.2: The Modern Woman with Annie Bowles of Sugarfree Media
Sarah is joined in this episode by Annie Bowles, founder and creator of Sugarfree Media, and host of the widely popular News du Jour podcast. They discuss how Annie founded her company, started a hit news podcast in the middle of the pandemic, how to avoid burnout, and being your own boss! You…
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2.1: Welcome Back!
In the first episode of season 2, Sarah and Molly dive straight into the show's rebrand and restructuring, as well as what to expect in the next few episodes. They also recap major life updates since last season -- think moving boxes, furry friends, and wedding bells! You can find Sarah and Molly...
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1.16: Setting Boundaries and Season Finales
In this solo episode, Sarah dives into some tips for setting boundaries with friends, coworkers, family, and partners -- as well as sharing her own experiences. She also wraps up season 1 of the podcast and sets some goals for season 2, coming to you soon! You can find Sarah and Molly everywhere...
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1.15: Blind Date Recaps and Social Justice Check-Ins
In this episode, Sarah and Molly are joined again by Lizzy Williams to debrief after ALBU's Blind Date series! Sarah gives an unfiltered and honest reaction to her blind dates, and reveals if she's still talking to the applicants. Also, Sarah and Molly do a deep dive into discussions around...
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1.14: The Blind Date Episode (Part 2)
In part two of this Blind Date series, Sarah meets the second applicant her best friends found through this process...but maybe wasn't who they originally planned! Over the past couple weeks, Sarah's best friends (including this episode's guest co-hosts Brooke Willett and Lizzy Williams) have…
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1.13: The Blind Date Episode (Part 1)
In the first part of this Blind Date series, Sarah meets the first applicant her best friends chose to set her up with over Zoom...and maybe decides to meet him IRL! Over the past couple weeks, Sarah's best friends (including this episode's guest co-hosts Brooke Willett and Lizzy Williams) have...
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BONUS: Would You Rather and Amazon Adventures with Brooke
On this bonus follow-up to Episode 12, Brooke and Sarah discuss the adventures of sharing an Amazon account with your family and also play a heated game of Would You Rather: West Wing vs. Scandal edition. You can find Brooke at @bmw_6998, and her blog and podcast Actually Tho at @actuallytho_ and...
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1.12: Quit Your B*tching with Brooke Willett
Blogger, podcaster, and one of Sarah's oldest friends Brooke Willett joins the podcast as a guest host for an inspirational chat about knowing your worth, how she balances a blog, podcast, full-time job, and more, and how she's adulting in Kentucky post-grad. Listen to hear how Brooke and Sarah...
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1.11: 90s Babies and Disney Brackets
In this episode, Sarah and Molly are joined by Sarah's roommate Gabby and Molly's roommate/boyfriend Adam to travel back in time to the early 2000s with some March Madness-style brackets. They choose the ultimate Disney TV show or movie, and the top item that brings them back to their childhood -...
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1.10: Embracing I Don't Know's and Imposter Syndromes with Lizzy Williams
Now this is an episode of A Little Bit Unfiltered you don't want to miss…Sarah's longtime BFF Lizzy Williams stops by the podcast as a guest host to talk about her experience teaching through a pandemic, working on the executive leadership team of a new virtual tutoring nonprofit, and how she...
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1.9: Truth or Drink
On this latest episode, Sarah and Molly play a marathon game of Truth or Drink, where the two discuss the most cringe DMs they've ever sent, awkward experiences with crushes, if Sarah has ever been in love, if Molly can choose between Harry Potter, Marvel, and Narnia, and which Bridgerton...
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1.8: Galentines, Valentines, and Harry Styles
In this special Valentine's and Galentine's Day Episode, Sarah and Molly discuss their views and experiences on dating apps, their parents' love stories, and whether or not it's okay for your S/O to be following ~models~ on Instagram. They also dive into their love languages, rank the best Taylor...
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1.7: Microinfluencing and Event Planning with Arden Palmquist
In this episode, Sarah and Molly chat with Little Bit Of Collective member and friend Arden Palmquist about her journey as a microinfluencer, what inspired her to start an event planning business in 2020, and why self-care isn't selfish. Tune in to hear more from this energetic and…
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1.6: 2020 Favorites and 2021 Predictions
Sarah and Molly find the silver linings in the cloud that was 2020 on this latest episode where they unpack their favorite newsworthy moments, personal wins, activism accounts on Instagram, small business purchases and more. Tune in to also hear what they hope to see in 2021, as well as their...
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1.5 Making an Impact with Tammy Tibbetts and Christen Brandt
In this very special episode, She's the First founders and authors of Impact: A Step-by-Step Plan to Create the World You Want to Live In Tammy Tibbetts and Christen Brandt stop by A Little Bit Unfiltered to chat with Sarah and Molly about their origin story as partners, what's at risk in their...
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1.4 Protecting Your Energy and Normalizing Mental Health with Sharon Kim
Content Warning: Discussions about mental health, specifically depression, anxiety, and a brief discussion about a celebrity who took their own life Sharon Kim visits A Little Bit Unfiltered to talk about her transition from a "cubicle of wasted potential" to her current job as a trainer at…
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1.3 Vision Boards and Accountability Structures for 2021
In need of some New Years' inspiration for 2021? Sarah and Molly talk through goals, accountability structures, and things they hope to achieve in the new year while also talking over the benefits of being a Gen Zer and where they hope to take the podcast. Tune in to hear more, and follow them...
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1.2 (Not So) Rapid Fire Q&A with Sarah and Molly
In this episode, get to know a lot more about your hosts, Sarah and Molly, covering everything from their thoughts on Instagram Close Friends' stories to the ultimate Taylor Swift era, and more. Tune in to hear more, and follow them everywhere at @thesarahsem and @itsmollyclaire. Connect with the...
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1.1 Get to Know Us and Our Relationship with Social Media
Get to know the hosts of A Little Bit Unfiltered in their very first episode! Sarah and Molly discuss why they decided now was the perfect time to create a podcast, their own personal relationships with social media and FaceTune, and go over all things Enneagram, Myers-Briggs, and Hogwarts…
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Introducing: A Little Bit Unfiltered
No photoshop, facetune, or filters here; the A Little Bit Unfiltered podcast features co-founders and best friends Sarah and Molly as we talk openly about growth, entrepreneurship, relationships, and just life. You can expect us to be joined by the occasional guest, including influencers,...
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ABOUT THIS SHOW
No Photoshop, Facetune, or filters here; Created by best friends and business partners Sarah Sem and Molly Crafts in early 2021, ALBU is a spin-off of their inclusive influencer collective Little Bit Of and features interviews with entrepreneurs, changemakers, and friends. This is a space to discuss success without any of the filtered appearances or advice -- you’ll find only real talk and transparency on each episode.
HOSTED BY
Sarah Sem
CATEGORIES
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Frequently Asked Questions
How many episodes does A Little Bit Unfiltered have?
A Little Bit Unfiltered currently has 27 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is A Little Bit Unfiltered about?
No Photoshop, Facetune, or filters here; Created by best friends and business partners Sarah Sem and Molly Crafts in early 2021, ALBU is a spin-off of their inclusive influencer collective Little Bit Of and features interviews with entrepreneurs, changemakers, and friends. This is a space to...
How often does A Little Bit Unfiltered release new episodes?
A Little Bit Unfiltered has 27 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to A Little Bit Unfiltered?
You can listen to A Little Bit Unfiltered on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts A Little Bit Unfiltered?
A Little Bit Unfiltered is created and hosted by Sarah Sem.
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