PODCAST · education
A Lovely Mess
by Kay Green
in the midst of all the curve balls and challenges that life hands us, it gets tough to be here for ourselves the way we should. each sunday, i invite you to to indulge in this chill sunday self care podcast where we prioritize finding the light in you struggles and understanding that those same struggles strengthen you and shape you into the beautiful creation you are. appreciating the little things in life, and normalizing that it’s okay to not be okay. encouraging self acceptance, growing and glowing and loving your journey … you’re beautiful for that.. what a lovely mess you make !
Episodes
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Flaunt Your Body: Positive Body Image||EP:4
Hey babes! As the warmer months are approaching, I invite you to begin loving your body now. Our bodies do so much for us and it is essential that we do the same in return by loving ourselves unconditionally.
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Let Go Of Perfectionism|| EP:2
while it’s great to have goals and aspirations, we will have faults, mistakes and mess up sometimes... and that is okay. there is no such thing as being perfect! this week, I share with you a few tips on how to overcome perfectionism and ease the stress in your life!
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The Positive Approach||EP:1
for this week’s episode, I share with you how to be positive in a negative situation and my tips of being more optimistic and having a positive outlook on your life !!
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ABOUT THIS SHOW
in the midst of all the curve balls and challenges that life hands us, it gets tough to be here for ourselves the way we should. each sunday, i invite you to to indulge in this chill sunday self care podcast where we prioritize finding the light in you struggles and understanding that those same struggles strengthen you and shape you into the beautiful creation you are. appreciating the little things in life, and normalizing that it’s okay to not be okay. encouraging self acceptance, growing and glowing and loving your journey … you’re beautiful for that.. what a lovely mess you make !
HOSTED BY
Kay Green
CATEGORIES
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