A Matter Of Time
by Star & Larry
A Matter of Time Podcast, sharing what we've learned and our journey to live a healthier lifestyle. Star & Larry, a newly married couple changing daily habits, products and foods that they thought didn't have a significant impact on their lives but are coming to know the damages it's been causing them.
Episodes
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Episode 8 | Our Nervous System & Tips on How to Regulate it
Our nervous system is what controls all of our body’s functions. It is the most important system in our body because without it, we wouldn’t be able to be alive. Within our nervous system, we have the parasympathetic nervous system & sympathetic nervous system. Our goal in life is to always be in...
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Episode 7 | How to Live a Low-Toxic Lifestyle
Have you ever heard of low tox living? What does it mean to live a low tox lifestyle? In this episode we explain what it means to live a less toxic lifestyle and why it’s so important to make this change. Unfortunately many of our day to day products that we use are made with hundreds or even...
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Episode 06 | Happy Holidays
Our last episode of the year! On this episode we just wanted to share a quick reminder for the holidays and wanted to say thank you for all of the support we have received. We wish you all Merry Christmas and a Happy New Year! Til Next Year..2023 Follow us on Social Media: Instagram:...
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Episode 5 | A Healthy Lifestyle Isn't Just About Eating Heathy
If someone asked you what it means to live a healthy lifestyle, what would your response be? Since we started this journey of living a healthier life, we quickly came into a realization that there was more to it than just eating healthy and working out. What we consumed on a daily basis as far as...
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Episode 4 | What We've Learned About Birth Control
Real truths you should know about BIRTH CONTROL. There are so many side effects that come with birth control that women aren’t being told about by their doctors. As a healthcare worker myself (Star), I started realizing how many side effects women were having from being on birth control but yet...
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Episode 3 | That's Not Normal
In this episode we talk about things you shouldn't be seeing on your body or things you shouldn't be feeling in your body. Through this health journey, we have learned that many of these signs are connected with a deeper root cause you may not be aware of. No matter how many meds, creams, or...
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Episode 2 | First Five Things We Changed
Where do I start? How do I start? These are questions we get asked and even questions we asked ourselves. On this episode we discuss the first five things we changed; Fragrances, Water Intake, Whole Foods, Move your Body, and Sleep. Follow us on social media: Instagram: @amatteroftimepodcast...
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Episode 1 | Intro
Who we are, why we started this Podcast, and what our goal is for our listeners. Instagram: @amatteroftimepodcast Host: @larry.ayala5 & @star.rdz6
About this show
A Matter of Time Podcast, sharing what we've learned and our journey to live a healthier lifestyle. Star & Larry, a newly married couple changing daily habits, products and foods that they thought didn't have a significant impact on their lives but are coming to know the damages it's been causing them.
Hosted by
Star & Larry