PODCAST · society
A Moment with Mart
by Harvey Martin
Welcome to A Moment with Mart, hosted by Harvey Martin.Harvey is a coach, author, and entrepreneur. He is at the top of his field in human performance, having led workshops and coaching seminars with Fortune 100 and 500 companies. Over the last ten years, he has consulted at every level of college athletics and with MLB, NHL, NFL, and Olympic teams and individuals. He was most recently the Human Performance Coach for the San Francisco Giants and consulted with the team in 2021 when they set a franchise record with 107 wins while winning the National League West. He is the author of Breathe, Focus, Excel and Without Words, "Mastering the Art of Being." His work has been featured in major publications such as Sports Illustrated and The Athletic. In addition, you can find early episodes of The MindStrong Project, a project crafted over five years with a collective group of individuals focused on high performance. Another show, Coffee Buzz Friday, is a raw and authentic question-and-answ
Episodes
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008 - Mart and Dave - Belief Starts You, Faith Sustains You
One line break is all it takes for a routine to become a ritual—or a crutch. Harvey and David Fischer explore how structure can create freedom, how our habits shape perception, and why faith may sustain us when belief runs out. Along the way, they question the stories we tell about health,...
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047 - Dean Hall - Find Options, Not Excuses
What if stopping complaints could help you find better options under pressure? Dean Hall shares how committing not to complain helped him face the challenges of extreme endurance swimming without spiraling into victim thinking. Harvey connects the idea to sports, entrepreneurship, and team…
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007 - Mart and Dave - The Brutal Truth About Feedback, Accountability, and Culture
Harvey and David explore how honest feedback, clear communication, and shared ownership shape strong teams. Drawing on their experiences in professional sports and leadership, they discuss balancing a clear top-down vision with the autonomy and individual support people need to thrive. The...
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046 - Dean Hall - Yips Aren't a Mindset Problem
Dean Hall and Harvey explore how cold-water immersion, nature, and present-moment awareness can help people move through anxiety, grief, performance blocks, and identity struggles. They contrast lived experience with purely intellectual approaches to psychology, discussing the mind–body…
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006 - Mart and Dave - Autonomy Within Structure
David and Harvey reflect on creativity, rest, and the way environments shape how we feel and live. Starting with David's new painting, they move through nature, energy, parenting, sleep, roots versus movement, and the tension between habit and free will. The conversation closes with a critique of...
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005 - Mart and Dave - Why High Performers Need Tension to Stay Sharp
Chapters 00:09 Introduction 02:53 The Importance of Timing and Rhythm 05:50 The Adjustment Bureau: Life's Unexpected Turns 08:57 Exploring Perception and Control 11:39 The Dance of Responsibility and Freedom 14:53 Navigating Life's Tensions 17:50 Understanding Athletic Seasons and Emotional…
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045 - JP Martinez - How Baseball Became Performance Art
In this episode, JP shares insights on the art of performance, the importance of timing, self-expression in sports, and how observation and intuition play crucial roles in coaching and athletic performance. JP Martinez Instagram | jp.martinez.87 X | @jpmartinez2211 Harvey Martin Instagram |...
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004 - Mart and Dave - Why Energy Work Hits Athletes Harder Than You Think
The energy is palpable. I can feel your energy. How's your energy? I'm low energy today. I'm placing too much energy here. Mart and Dave start the discussion today with a visit into the Pinterest world of Elvish Sci-Fi Medieval Forestry Art, then take a dip into the waters of the Sperm Whale and...
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044 - Dean Hall - Retirement is Voluntary
Harvey and Dean explore the digital reformation, generational shifts, the nature of truth, and the importance of storytelling and connection with nature in understanding ourselves and society. Chapters 00:00 - Opening into generational identity and the digital age 01:34 - Dean explains Generation...
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003 - Mart and Dave - Living Outside the Curriculum
Meetings, meetings, meetings. Timed meetings. Sauna meetings. Boring meetings. Dynamic meetings. Humans like to meet. Episode 3 starts off with a look at the way we come together and the way we say goodbye. How much of this behavior is learned and culturally acceptable? Enter Minnesota Nice and...
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043 - The Hidden Cost of Turning Every Moment Into a Screenshot
Harvey explores how digital technology, AI, and the internet are changing memory, creativity, and human consciousness. Drawing from his new book Remembrance in the Digital Age, he compares the lasting power of printed newspapers with the fleeting nature of digital media. Harvey Martin Instagram |...
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002 - Mart and Dave - The Gap Between Reality and Illusion
Say, how's the weather been out your way there?! Let's put on our UNRL shirts and talk about it. It's Episode 2, and Mart and Dave are back diving into the Digital Age. Where does art live within it? How is our analog nature cohabitating in this space? When was the last time you visited the other...
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042 - Art is Always in Motion
Harvey shares insights on his journey with San Diego, the evolution Marts, and the importance of creating from feeling and unknowns. He explores themes of consciousness, community, and the art of starting from nothing. Harvey Martin Instagram | @harveyjmartin X | @harveyjmartin Website |...
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001 - Mart and Dave - The River has Changed
Harvey and Dave find themselves back together, standing side by side at the banks of a river that is well known to both of them. Except. The River has changed. And. So have Harvey and Dave. Mart and The Fishbowl gets a warm and thoughtful goodbye. Like a Viking funeral, the name gets gently…
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041 - Justin Juntunen - Co-Founder of Cedar & Stone Nordic Sauna
Welcome back to another season. For those who follow A Moment With Mart, you understand the natural ebbs and flows of how Mart's consistency works. It has been a nice break, but it is time to dive back into the intellect. To chop it up with those around the world. See how they're living. How...
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040 - Dr. Mauro Zappaterra - MD, PhD, Cerebrospinal Fluid and Presence
Hello, my friends, please welcome Dr. Mauro Zappaterra to the podcast. I was thrilled to have a conversation with him this fall. His work grabbed my attention when I saw what he was doing with cerebrospinal fluid. This fascination had been heavily on my mind surrounding our breath and ways to...
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016 - Coffee Buzz Friday
This week's questions: - At what age do backward hats stop playing? - Who are you? Harvey Martin Instagram | @harveyjmartin X | @harveyjmartin Website | www.harveyjmartin.com Without Words: Mastering the Art of Being | Amazon | Barnes & Noble Breathe. Focus. Excel | Amazon | Barnes & Noble Mitch...
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039 - Thomas P. Seager - PhD, Co-Founder and CEO of Morozko Forge
This week, we have Dr. Thomas Seager on the show, and having built a fantastic relationship over the years, it was an honor to have him on the podcast. Dr. Seager is the Co-Founder and CEO of Morozko Forge. They are well-known for their ice baths, hand-built by Phoenix, Arizona scientists,...
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015 - Coffee Buzz Friday
This week's questions: - How to wrestle with publishing writing and podcasts into the abyss/battle resistance? - What are your thoughts on how you balance being true to yourself while supporting a team's results? Harvey Martin Instagram | @harveyjmartin X | @harveyjmartin Website |...
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038 - Father Ben - Priest & Scholar
This week, we have Father Ben joining the show. He joined the Dominicans in the Summer of 2014 and spent seven years in formation for the Dominicans in Denver, St. Louis, and was at St. Paul's for his pastoral year in 2017-2018. After being ordained in 2021, he spent three years as a parochial...
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014 - Coffee Buzz Friday
This week's questions: - Are athlete stereotypes real? - Does the voice you hear in your head match the pitch of your speaking voice? - Where do we go when we die? - Is there a difference between healing and growing or are they the same process? Harvey Martin Instagram | @harveyjmartin X |...
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037 - Chi - Musician, Yoga, Astrology
This week, we have my friend Richard Johnson, who goes by Chi. Chi and I met a few years ago at a sound bathing retreat, and he was one of the teachers. I gravitated towards his philosophy and the lessons he taught through sound. Fortunately, we maintained a friendship and were able to meet once...
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013 - Coffee Buzz Friday
This week's questions: - What is education? - Do knowledge and understanding make you content and happy as a person? - Why do we strive for perfection if it is not attainable? Harvey Martin Instagram | @harveyjmartin X | @harveyjmartin Website | www.harveyjmartin.com Without Words: Mastering the...
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036 - Jakob Junis - Major League Baseball Pitcher Cleveland Guardians
This week we have the smooth, soft-spoken, prominent-hearted legend, Jakob Junis. It has taken quite awhile to get the big fella on the podcast, but the winds finally made it in our favor. As he was in Minnesota to play the Twins, nature called for rain and thunderstorms. With the cancellation of…
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012 - Coffee Buzz Friday
This week's questions: -Do we ever truly know anything, or are we always interpreting? -Is the ego a villain, a protector, or a misunderstood ally? Harvey Martin Instagram | @harveyjmartin X | @harveyjmartin Website | www.harveyjmartin.com Without Words: Mastering the Art of Being | Amazon |…
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035 - Darin Ruf - Former MLB Player, Current College Baseball Coach and Dad
This week, we have Darin Ruf on the show. Coach Ruf is currently coaching with the Omaha Mavericks. Previously, he was navigating life in Major League Baseball. With a career that took him across the country, he even found himself overseas. Spending a few years playing in Korea, Darin had a long...
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011 - Coffee Buzz Friday
This week's questions: -If a stranger bought a ticket to watch a film of your life up to this point, what would they say about it as they walked out of the theater? -When you think of love, what genre of music comes to mind? Harvey Martin Instagram | @harveyjmartin X | @harveyjmartin Website |...
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034 - Tyler Beede - Entrepreneur, Professional Athlete and Creative Guru
This week we have my good buddy and newest roommate Tyler Beede. Tyler has traveled the world throwing a baseball in front of other humans. Throughout the journey he's gathered many skills. One of them is his ability to articulate thought. Since meeting Tyler in 2021, his integrity for quality...
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033 - Steve McGuiggan - Co-Founder, Chief Culture Officer and Director of Baseball for Minnesota Mash
Steve McGuiggan is the co-founder, Chief Culture Officer, and Director of Baseball for Minnesota Mash. Steve has been the driving force in creating a community and culture based on the growth of the person first and the athlete second. As the Director of Baseball from 2012-2017, MASH was awarded...
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010 - Coffee Buzz Friday
This week's questions: -How do you balance ambition with personal fulfilment? -What's the most important quality that pertains to effective leadership? -On a road trip that is 6+ hours long, who is the most undervalued player? Harvey Martin Instagram | @harveyjmartin X | @harveyjmartin Website |...
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032 - Steven Martyn - The Sacred Gardener, M.A. (Traditional Plant Use), Author, Writer and Visionary
Today, we have Steven Martyn—M.A. (traditional plant use), B.F.A. honours, artist, farmer, wildcrafter, builder, teacher, writer, visionary. The Founder of The Sacred Gardener, Steven, has more than thirty years of experience living co-creatively with the Earth, practicing traditional living…
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009 - Coffee Buzz Friday
This week's questions: Why does suffering happen? Should we try to prevent bad events from happening? If so, how should we go about doing that? Do humans need other people in order to live? Why does it matter that we are alive? Harvey Martin Instagram | @harveyjmartin X | @harveyjmartin Website |...
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031 - The Art of Something
Harvey reflects on the significance of community, creativity, and the metaphysical journey from nothing to something. He shares personal experiences related to sauna culture in Minnesota and discusses the importance of individuality in artistic expression. The conversation emphasizes the duality…
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030 - Jon Huizinga - Owner of Fuel Factory Pitching Development and Former Professional Baseball Player
Rediscover your instincts and tap into your roots with Jon Huizinga, the founder of Fuel Factory Pitching Development. A coach who finds his foundation in the breath, body and baseball. This week's episode is with a former professional baseball player who remains unretired. As he continues to...
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008 - Coffee Buzz Friday
This week's questions: How has fatherhood changed your perspective? What does your new studio design look like? Have your manifestations and visions come more from trying to control them or surrender to them? Harvey Martin Instagram | @harveyjmartin X | @harveyjmartin Website |...
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029 - The Illusion of Meaning
In this episode, Harvey delves into the concept of high performance, exploring its subjective nature and how it applies to various professions. The discussion transitions into the duality of winning and losing, emphasizing the paradoxes inherent in performance. He reflects on the importance of...
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028 - Joey Bellus - Owner of OPT Beyond Fitness and Sports Performance Specialist
Joey Bellus addresses the physical, mental, emotional, and spiritual dimensions. He coaches holistically and with intention. Encouraging clients to tap into their innermost selves, Joey draws out their untapped potential and drive. As Joey pinpoints and tackles barriers, he dives into personal...
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007 - Coffee Buzz Friday
This week's questions: If you could ask God, life, the angels or powers that be any question and receive a direct answer, what would it be? What shocks me about me? What have you learned about yourself in the past year? Harvey Martin Instagram | @harveyjmartin X | @harveyjmartin Website |...
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027 - The Diamond Series
In this conversation, Harvey explores the evolution of his personal development frameworks, starting from the Diamond Series to a more complex three-pillar system. He emphasizes the importance of mental frameworks, intuitive action, and the interplay between ego and essence in achieving personal...
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026 - Lance Kaufman - Lance Kaufman - Author/Writer and Entrepreneur
This week, Lance Kaufman will be joining the show. For the last few months, Lance and I have shared many conversations surrounding consciousness, evolution, and the rock formations of Sedona. The majority of these talks took place on our morning walks. As we often spent our time together in the...
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006 - Coffee Buzz Friday
This week's questions: How should you breathe throughout the day? How should you breathe when in competition? How did you best stay consistent in your journey from mouth breather to nose breather? What are you specifically curious about right now that's setting your heart on fire? Harvey Martin...
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025 - Change of Scenery
In this conversation, Harvey reflects on their recent return to Minnesota after living in Arizona, exploring the contrasts between different environments and their impact on consciousness and personal growth. He talks about the beauty of nature, the importance of cultural adaptation, and the role...
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024 - Johan Martinez-Khalilian - Inner Game Specialist. From Inner Work to Outer Wins.
Johan Martinez-Khalilian is an internationally recognized mental performance coach working with elite athletes, coaches, and executives across the NBA, MLB, NHL, and NCAA. As the founder of DVLPMNT, he helps high performers master their inner game—how they show up moment to moment—to unlock their...
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005 - Coffee Buzz Friday
Grab yourself a cup of Joe, however you like it and sip it slow while we spend our Friday answering questions only to find more questions. This second edition of Coffee Buzz Friday is brought to you by "A Moment with Mart". Where guests from around the world send in questions, and Mart has only a...
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023 - The Bible
In this conversation, Harvey shares a personal journey of reading the Bible, discussing the challenges and insights gained throughout the process. The exploration covers the transition from the Old Testament to the New Testament, the impact of the printing press on the accessibility of scripture,...
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022 - Spencer Howard - Former MLB Pitcher, Current Tohoku Rakuten Golden Eagles (Japan) and Handpan Drum Legend
This week, we have Spencer Howard, a former Major League Baseball Player and current pitcher for the Tohoku Rakuten Golden Eagles in Japan. The California native was drafted in the 2nd round to the Philadelphia Phillies in the 2017 MLB draft. He eventually made his Big League Debut in 2020.…
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004 - Coffee Buzz Friday
Grab yourself a cup of Joe, however you like it and sip it slow while we spend our Friday answering questions only to find more questions. This second edition of Coffee Buzz Friday is brought to you by "A Moment with Mart". Where guests from around the world send in questions, and Mart has only a...
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021 - The Art of Coaching
In this conversation, Harvey reflects on his journey in coaching, discussing the importance of individuality and observation in coaching high performers. He emphasizes the need for a flexible approach to coaching that adapts to the unique needs of each individual rather than relying solely on...
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020 - Dr. Neel Bulchandani - Holistic Chiropractor, Bodyworker and Movement Teacher
This week, we have Dr. Neel Bulchandani on the show. Dr. Neel is a deep thinker and someone you can quickly get into a wonderful conversation with. His easy, free-flowing mind, paired with his creativity and passion for life, exudes throughout the episode. I was drawn to Dr. Neel and his work...
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003 - Coffee Buzz Friday
Grab yourself a cup of Joe, however you like it and sip it slow while we spend our Friday answering questions only to find more questions. This second edition of Coffee Buzz Friday is brought to you by "A Moment with Mart". Where guests from around the world send in questions, and Mart has only a...
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ABOUT THIS SHOW
Welcome to A Moment with Mart, hosted by Harvey Martin.Harvey is a coach, author, and entrepreneur. He is at the top of his field in human performance, having led workshops and coaching seminars with Fortune 100 and 500 companies. Over the last ten years, he has consulted at every level of college athletics and with MLB, NHL, NFL, and Olympic teams and individuals. He was most recently the Human Performance Coach for the San Francisco Giants and consulted with the team in 2021 when they set a franchise record with 107 wins while winning the National League West. He is the author of Breathe, Focus, Excel and Without Words, "Mastering the Art of Being." His work has been featured in major publications such as Sports Illustrated and The Athletic. In addition, you can find early episodes of The MindStrong Project, a project crafted over five years with a collective group of individuals focused on high performance. Another show, Coffee Buzz Friday, is a raw and authentic question-and-answ
HOSTED BY
Harvey Martin
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Frequently Asked Questions
How many episodes does A Moment with Mart have?
A Moment with Mart currently has 200 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is A Moment with Mart about?
Welcome to A Moment with Mart, hosted by Harvey Martin.Harvey is a coach, author, and entrepreneur. He is at the top of his field in human performance, having led workshops and coaching seminars with Fortune 100 and 500 companies. Over the last ten years, he has consulted at every level of college...
How often does A Moment with Mart release new episodes?
A Moment with Mart publishes regularly with 200 episodes available. Check the episode list for the typical release schedule.
Where can I listen to A Moment with Mart?
You can listen to A Moment with Mart on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts A Moment with Mart?
A Moment with Mart is created and hosted by Harvey Martin.
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