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PODCAST · health

A NEW "MEN"TALITY with Positive Energy Phil

by Phil Garrie

A New MENtality is a podcast that explores and digs deep into the subject of men's mental health. Men's mental health has often been a taboo subject, hidden in the shadows. Phil commits to being a lighthouse regarding normalizing conversations about men's mental health and encouraging men to be vulnerable and authentic with their thoughts and emotions. Together we can create A New MENtality!Join Phil as he explores his own experiences with anxiety, depression and suicide, alongside discussing ways men can heal individually and as a collective!https://www.instagram.com/positiveenergyphil/

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Episodes

  1. 5 Questions About Men's Mental Health with Dr. Phil

    Today I sat down with my pal, who is also named Phil, and a medical doctor in Ireland. He shares candidly his experiences with mental health and as well what he would like to see for the future as we move forward collectively!

  2. 5 Questions About Men's Mental Health with Marc Champagne

    Today I sat down with Marc Champagne to talk about his experience with depression and anxiety. Marc is the author of a great book called Personal Socrates, as well as a podcast host of the Behind The Human show!

  3. 5 Questions About Men's Mental Health with Beau Payne

    Today I sat down with Beau Payne, an incredible dude with lots of love and great insights to share regarding men's mental health. Beau was a MLB draft pick in his youth and as well spent time as part of the U.S military. He shares vulnerably about some of his experiences involving topics such as...

  4. 5 Questions About Men's Mental Health with Bogdan Zelichenko

    Today I have a conversation with Bogdan about his journey and experiences with mental health. Bogdan is an aspiring mental health professional and has a lot of wonderful perspectives to share for all the men experiencing anxiety, or depression their lives.

  5. 5 Questions About Men's Mental Health with Ryan Phillips

    Today's episode is the second interview segment in a series called "5 Questions About Men's Mental Health". The purpose of this conversation is to provide a safe, open space that inspires men everywhere to share their experiences with mental health vulnerably. Through doing so, we aim to inspire...

  6. 5 Questions About Men's Mental Health with Jason Rudeen

    Today's episode is the first interview segment in a series called "5 Questions About Men's Mental Health". The purpose of this conversation is to provide a safe, open space that inspires men everywhere to share their experiences with mental health vulnerably. Through doing so, we aim to inspire…

    more

  7. What Is The Healthy Way For Men To Grieve?

    All men experience grief at some point in their life. What I think is really important is how they deal with it! As men we have experienced a society that tells us it is not okay to express vulnerability with emotion. This had lead to a lot of men burying their pains, rather then embracing…

    more

  8. What Are We Learning From Our Fathers And Teaching To Our Sons?

    As men it is important to understand the thought and emotional patterns that exist in our life. Often these patterns are cultivated in our formative years by observing the men around us, the most impactful frequently our father. The messages we learned as young men come through as we teach our...

  9. Creating A New MENtality

    As men we need to support each other and help keep each other accountable, so that we can continue the progress that has already been created. The first step to doing this is to normalize this subject by encouraging vulnerability and authenticity with our thoughts, or emotions.

  10. 61 - DO YOU SPEAK YOUR TRUTH?

    I share my visualization journal from today and talk about the benefits of sharing our truth!

  11. 60 - MUSIC AND MENTAL HEALTH MAGIC OF THE MELODY SERIES with Collective Evolution (Celtae Lynne)

    Positive Energy Phil shares powerful stories, experiences, insights and wisdoms from a long journey overcoming Depression, Anxiety and Suicidal Ideation. Check out Phil on IG https://www.instagram.com/positiveenergyphil/ FB https://www.facebook.com/groups/537509430444666 Youtube...

  12. 59 - LEFT VS. RIGHT SIDE OF THE BRAIN

    In today’s episode we discuss the importance of the left vs. right side of the brain! Positive Energy Phil shares powerful stories, experiences, insights and wisdoms from a long journey overcoming Depression, Anxiety and Suicidal Ideation. Check out Phil on IG...

  13. 58 - MUSIC AND MENTAL HEALTH MAGIC OF THE MELODY SERIES with John Penman

    Positive Energy Phil shares powerful stories, experiences, insights and wisdoms from a long journey overcoming Depression, Anxiety and Suicidal Ideation. Check out Phil on IG https://www.instagram.com/positiveenergyphil/ FB https://www.facebook.com/groups/537509430444666 Youtube...

  14. 57 - WHAT ARE NEURONS?

    In today’s episode we discuss neurons! Positive Energy Phil shares powerful stories, experiences, insights and wisdoms from a long journey overcoming Depression, Anxiety and Suicidal Ideation. Check out Phil on IG https://www.instagram.com/positiveenergyphil/ FB...

  15. 56 - THE FOUR MAJOR LOBES OF THE CEREBRAL CORTEX

    In today’s episode we discuss the importance of the 4 major lobes of the cerebral cortex! Positive Energy Phil shares powerful stories, experiences, insights and wisdoms from a long journey overcoming Depression, Anxiety and Suicidal Ideation. Check out Phil on IG...

  16. 55 - MUSIC AND MENTAL HEALTH MAGIC OF THE MELODY SERIES with Brian Smith

    Positive Energy Phil shares powerful stories, experiences, insights and wisdoms from a long journey overcoming Depression, Anxiety and Suicidal Ideation. Check out Phil on IG https://www.instagram.com/positiveenergyphil/ FB https://www.facebook.com/groups/537509430444666 Youtube...

  17. 54 - THE CEREBRAL HEMISPHERES

    In today’s episode we discuss the importance of the cerebral hemispheres! Positive Energy Phil shares powerful stories, experiences, insights and wisdoms from a long journey overcoming Depression, Anxiety and Suicidal Ideation. Check out Phil on IG https://www.instagram.com/positiveenergyphil/ FB...

  18. 53 - THE IMPORTANCE OF A MORNING ROUTINE

    In today’s episode we discuss the importance of a morning routine! Positive Energy Phil shares powerful stories, experiences, insights and wisdoms from a long journey overcoming Depression, Anxiety and Suicidal Ideation. Check out Phil on IG https://www.instagram.com/positiveenergyphil/ FB...

  19. 52 - THE THREE PARTS OF THE NERVOUS SYSTEM

    In today’s episode we discuss the importance of the three parts of the nervous system! Positive Energy Phil shares powerful stories, experiences, insights and wisdoms from a long journey overcoming Depression, Anxiety and Suicidal Ideation. Check out Phil on IG...

  20. 51 - MUSIC AND MENTAL HEALTH MAGIC OF THE MELODY SERIES with Eric Gyllenblad

    Positive Energy Phil shares powerful stories, experiences, insights and wisdoms from a long journey overcoming Depression, Anxiety and Suicidal Ideation. Check out Phil on IG https://www.instagram.com/positiveenergyphil/ FB https://www.facebook.com/groups/537509430444666 Youtube...

  21. 50 - NEUROANATOMY AND NEUROSCIENCE INTRODCUTION

    In today’s episode we discuss some introductory aspects of neuroanatomy and neuroscience! Positive Energy Phil shares powerful stories, experiences, insights and wisdoms from a long journey overcoming Depression, Anxiety and Suicidal Ideation. Check out Phil on IG...

  22. 49 - EXPLORING MAINTAINING PEACE OF MIND AS A PARENT

    In today’s episode we discuss the importance of maintaining peace of mind as a parent! Positive Energy Phil shares powerful stories, experiences, insights and wisdoms from a long journey overcoming Depression, Anxiety and Suicidal Ideation. Check out Phil on IG...

  23. 48 - MUSIC AND MENTAL HEALTH MAGIC OF THE MELODY SERIES with Michael Dollan

    Positive Energy Phil shares powerful stories, experiences, insights and wisdoms from a long journey overcoming Depression, Anxiety and Suicidal Ideation. Check out Phil on IG https://www.instagram.com/positiveenergyphil/ FB https://www.facebook.com/groups/537509430444666 Youtube...

  24. 47 - MUSIC AND MENTAL HEALTH MAGIC OF THE MELODY SERIES with The Lost Dolls

    Positive Energy Phil shares powerful stories, experiences, insights and wisdoms from a long journey overcoming Depression, Anxiety and Suicidal Ideation. Check out Phil on IG https://www.instagram.com/positiveenergyphil/ FB https://www.facebook.com/groups/537509430444666 Youtube...

  25. 46 - MUSIC AND MENTAL HEALTH MAGIC OF THE MELODY SERIES with Simon Charlton

    Positive Energy Phil shares powerful stories, experiences, insights and wisdoms from a long journey overcoming Depression, Anxiety and Suicidal Ideation. Check out Phil on IG https://www.instagram.com/positiveenergyphil/ FB https://www.facebook.com/groups/537509430444666 Youtube...

  26. 45 - MUSIC AND MENTAL HEALTH MAGIC OF THE MELODY SERIES with Shahid

    This series is all about connecting with musicians similar to myself and exploring the impact music has had in their lives, especially on the mental health side of things. Today we will explore a bit about how music can be a salvation in the challenging times of our lives and as well how it can...

  27. 44 - MINDSET LEADERS CREATING THEIR BEST SELF SERIES with Indigo

    This series is all about connecting with leaders in various fields of mindset and, or business and taking a peek behind the curtain to explore what makes them tick and how they prepare for a big day of crushing their goals and being their best self, all while making a massive impact on the...

  28. 43 - MUSIC AND MENTAL HEALTH MAGIC OF THE MELODY SERIES with Waritsara Karlberg

    This series is all about connecting with musicians similar to myself and exploring the impact music has had in their lives, especially on the mental health side of things. Today we will explore a bit about how music can be a salvation in the challenging times of our lives and as well how it can...

  29. 42 - MINDSET LEADERS CREATING THEIR BEST SELF SERIES with Victoria Brannon

    This series is all about connecting with leaders in various fields of mindset and, or business and taking a peek behind the curtain to explore what makes them tick and how they prepare for a big day of crushing their goals and being their best self, all while making a massive impact on the...

  30. 41 - MINDSET LEADERS CREATING THEIR BEST SELF SERIES with Cesar Martinez

    This series is all about connecting with leaders in various fields of mindset and, or business and taking a peek behind the curtain to explore what makes them tick and how they prepare for a big day of crushing their goals and being their best self, all while making a massive impact on the...

  31. 40 - MUSIC AND MENTAL HEALTH MAGIC OF THE MELODY SERIES with Darkest nut

    This series is all about connecting with musicians similar to myself and exploring the impact music has had in their lives, especially on the mental health side of things. Today we will explore a bit about how music can be a salvation in the challenging times of our lives and as well how it can...

  32. 39 - MINDSET LEADERS CREATING THEIR BEST SELF SERIES with Michael Conteh

    This series is all about connecting with leaders in various fields of mindset and, or business and taking a peek behind the curtain to explore what makes them tick and how they prepare for a big day of crushing their goals and being their best self, all while making a massive impact on the...

  33. 38 - MUSIC AND MENTAL HEALTH MAGIC OF THE MELODY SERIES with Peabody Prodigy

    This series is all about connecting with musicians similar to myself and exploring the impact music has had in their lives, especially on the mental health side of things. Today we will explore a bit about how music can be a salvation in the challenging times of our lives and as well how it can...

  34. 37 - MINDSET LEADERS CREATING THEIR BEST SELF SERIES with Sierra Gonyo

    This series is all about connecting with leaders in various fields of mindset and, or business and taking a peek behind the curtain to explore what makes them tick and how they prepare for a big day of crushing their goals and being their best self, all while making a massive impact on the...

  35. 36 - MINDSET LEADERS CREATING THEIR BEST SELF SERIES with Joseph Humble - U -

    This series is all about connecting with leaders in various fields of mindset and, or business and taking a peek behind the curtain to explore what makes them tick and how they prepare for a big day of crushing their goals and being their best self, all while making a massive impact on the...

  36. 35 - MUSIC AND MENTAL HEALTH MAGIC OF THE MELODY SERIES with Jay Bartlett

    This series is all about connecting with musicians similar to myself and exploring the impact music has had in their lives, especially on the mental health side of things. Today we will explore a bit about how music can be a salvation in the challenging times of our lives and as well how it can...

  37. 34 - MINDSET LEADERS CREATING THEIR BEST SELF SERIES with Amber Reiher

    This series is all about connecting with leaders in various fields of mindset and, or business and taking a peek behind the curtain to explore what makes them tick and how they prepare for a big day of crushing their goals and being their best self, all while making a massive impact on the...

  38. 33 - MINDSET LEADERS CREATING THEIR BEST SELF SERIES with Owen Morgan

    This series is all about connecting with leaders in various fields of mindset and, or business and taking a peek behind the curtain to explore what makes them tick and how they prepare for a big day of crushing their goals and being their best self, all while making a massive impact on the...

  39. 32 - MUSIC AND MENTAL HEALTH MAGIC OF THE MELODY SERIES with Justin Olsen

    This series is all about connecting with musicians similar to myself and exploring the impact music has had in their lives, especially on the mental health side of things. Today we will explore a bit about how music can be a salvation in the challenging times of our lives and as well how it can...

  40. 31 - MINDSET LEADERS CREATING THEIR BEST SELF SERIES with Stephanie Di Matteo

    This series is all about connecting with leaders in various fields of mindset and, or business and taking a peek behind the curtain to explore what makes them tick and how they prepare for a big day of crushing their goals and being their best self, all while making a massive impact on the...

  41. 30 - MINDSET LEADERS CREATING THEIR BEST SELF SERIES with Avi Ajwani

    This series is all about connecting with leaders in various fields of mindset and, or business and taking a peek behind the curtain to explore what makes them tick and how they prepare for a big day of crushing their goals and being their best self, all while making a massive impact on the...

  42. 29 - MUSIC AND MENTAL HEALTH MAGIC OF THE MELODY SERIES with Sergei Trice

    This series is all about connecting with musicians similar to myself and exploring the impact music has had in their lives, especially on the mental health side of things. Today we will explore a bit about how music can be a salvation in the challenging times of our lives and as well how it can...

  43. 28 - MINDSET LEADERS CREATING THEIR BEST SELF SERIES with Bianca McCall

    This series is all about connecting with leaders in various fields of mindset and, or business and taking a peek behind the curtain to explore what makes them tick and how they prepare for a big day of crushing their goals and being their best self, all while making a massive impact on the...

  44. 27 - MINDSET LEADERS CREATING THEIR BEST SELF SERIES with Melissa Fabiano

    This series is all about connecting with leaders in various fields of mindset and, or business and taking a peek behind the curtain to explore what makes them tick and how they prepare for a big day of crushing their goals and being their best self, all while making a massive impact on the...

  45. 26 - MINDSET LEADERS CREATING THEIR BEST SELF SERIES with Rob Larson

    This series is all about connecting with leaders in various fields of mindset and, or business and taking a peek behind the curtain to explore what makes them tick and how they prepare for a big day of crushing their goals and being their best self, all while making a massive impact on the...

  46. 25 - MINDSET LEADERS CREATING THEIR BEST SELF SERIES with Brandon Moore

    This series is all about connecting with leaders in various fields of mindset and, or business and taking a peek behind the curtain to explore what makes them tick and how they prepare for a big day of crushing their goals and being their best self, all while making a massive impact on the...

  47. 24 - MINDSET LEADERS CREATING THEIR BEST SELF SERIES with Nick Parsons

    This series is all about connecting with leaders in various fields of mindset and, or business and taking a peek behind the curtain to explore what makes them tick and how they prepare for a big day of crushing their goals and being their best self, all while making a massive impact on the...

  48. 23 - MINDSET LEADERS CREATING THEIR BEST SELF SERIES with Jordyn Cassandra

    This series is all about connecting with leaders in various fields of mindset and, or business and taking a peek behind the curtain to explore what makes them tick and how they prepare for a big day of crushing their goals and being their best self, all while making a massive impact on the...

  49. 22 - MINDSET LEADERS CREATING THEIR BEST SELF SERIES with Emily-Jane Sarroff

    This series is all about connecting with leaders in various fields of mindset and, or business and taking a peek behind the curtain to explore what makes them tick and how they prepare for a big day of crushing their goals and being their best self, all while making a massive impact on the...

  50. 21 - MINDSET LEADERS CREATING THEIR BEST SELF SERIES with Misty Flanagan

    This series is all about connecting with leaders in various fields of mindset and, or business and taking a peek behind the curtain to explore what makes them tick and how they prepare for a big day of crushing their goals and being their best self, all while making a massive impact on the...

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ABOUT THIS SHOW

A New MENtality is a podcast that explores and digs deep into the subject of men's mental health. Men's mental health has often been a taboo subject, hidden in the shadows. Phil commits to being a lighthouse regarding normalizing conversations about men's mental health and encouraging men to be vulnerable and authentic with their thoughts and emotions. Together we can create A New MENtality!Join Phil as he explores his own experiences with anxiety, depression and suicide, alongside discussing ways men can heal individually and as a collective!https://www.instagram.com/positiveenergyphil/

HOSTED BY

Phil Garrie

CATEGORIES

health fitness mental

Frequently Asked Questions

How many episodes does A NEW "MEN"TALITY with Positive Energy Phil have?

A NEW "MEN"TALITY with Positive Energy Phil currently has 70 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is A NEW "MEN"TALITY with Positive Energy Phil about?

A New MENtality is a podcast that explores and digs deep into the subject of men's mental health. Men's mental health has often been a taboo subject, hidden in the shadows. Phil commits to being a lighthouse regarding normalizing conversations about men's mental health and encouraging men to be...

How often does A NEW "MEN"TALITY with Positive Energy Phil release new episodes?

A NEW "MEN"TALITY with Positive Energy Phil has 70 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to A NEW "MEN"TALITY with Positive Energy Phil?

You can listen to A NEW "MEN"TALITY with Positive Energy Phil on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts A NEW "MEN"TALITY with Positive Energy Phil?

A NEW "MEN"TALITY with Positive Energy Phil is created and hosted by Phil Garrie.
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