PODCAST · education
A Note From The Principal's Desk
by Dr. Stacy Shepard
"A Note From the Principal’s Desk" is a candid, insightful podcast hosted by Dr. Shepard, bringing real talk from inside the school walls to the community at large. Each episode tackles relevant issues in education—from school policies and student well-being to leadership, equity, and community involvement. With 18+ years of experience in education, Dr. Shepard offers a unique perspective grounded in both compassion and accountability. Whether you're a parent, educator, student, or advocate, this podcast is your go-to space for transparency, truth, and transformation in our schools. #YourFavoriteSchoolLeader
Episodes
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Rest Is Not Optional: A Command, Not a Suggestion
In this heartfelt episode of Another Note from the Principal’s Desk, Dr. Shepard speaks directly to educators, leaders, parents, and caregivers who are carrying far more than they were ever meant to bear. As the semester comes to a close, she offers a powerful reminder: rest is not a reward for...
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Trauma or Attitude? Understanding the Difference and Responding with Compassion
In this final installment of the trauma series, Dr. Shepard invites listeners into an honest, reflective, and deeply necessary conversation about one of the most misunderstood issues in schools, families, and adult relationships: the difference between a trauma response and a “bad attitude.”...
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The Weight We Carry: Black Women, Trauma, and the Work of Healing
In this deeply vulnerable conversation, Dr. Shepard sits at the table with a dynamic panel of Black women in education and leadership to explore the intersection of trauma, identity, and leadership. Together, they trace how childhood wounds, family dynamics, loss, and unspoken expectations shaped...
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Trauma & Black Men in Education: Healing Out Loud
In Season 4, Episode 2 of A Note From the Principal’s Desk, Dr. Shepard is joined by three dynamic Black male educators and leaders—Leo Heath. Jr., Dexter Strowman, and Tyler Jones—for a raw, honest roundtable on trauma and Black men, especially those serving in schools and leadership. Together,...
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Trauma in Our Children: What We Must See, Name, and Do
In this Season 4 opener, Dr. Shepard returns with a powerful and necessary conversation: trauma in children—what it is, how it shows up, and what adults must do differently. Speaking from nearly two decades of school leadership, Dr. Shepard breaks down trauma in simple, accessible language and...
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A Call to Action: Body Image, Self-Love, and the Next Generation
In the final episode of Season 3, Dr. Shepherd tackles a heavy but urgent topic—how societal beauty standards and the images we promote impact the mental, emotional, and spiritual health of our young women. Drawing from personal experiences as a mother, educator, and community leader, she sheds...
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Stepping Out on Faith: Building Schools, Building Futures
Tonight’s conversation is nothing short of powerful. Dr. Shepard sits down with the amazing Ms. Tiffany Flowers — an educator, leader, and visionary who, in her 20s, stepped out on faith to start a school dedicated to serving Black and Brown children. From typing out the vision on a road trip, to...
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Young, Black, and Leading: A Candid Conversation on Leadership, Culture, and Balance
In this powerful episode of A Note From the Principal’s Desk, Dr. Shepard sits down with Assistant Principals Tyler Jones and Leo Heath for an authentic and transformative discussion about being young Black leaders in education. Together, they share their journeys, challenges, and victories—from...
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How Do Problematic Educators Slip Through The Cracks
Join Dr. Shepard as she tackles one of the most pressing concerns in education: How do individuals with troubling histories keep getting hired in schools? From gaps in background checks to weak inter-district communication, Dr. Shepard breaks down how this happens — and what can be done to stop…
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When to Medicate and When Not To
This week, I want to open a conversation that matters deeply to many of our families and educators alike: Should children who take medication for focus be given a break when they’re not in controlled or academic environments? We often speak about giving kids space to just be kids—to explore,...
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15 No Cost Summer Activities for Your Child(REN)
Summer is a time for fun, growth, and making memories—but keeping kids engaged without spending a fortune can be a challenge. In this episode, we’re diving into 15 creative, no-cost activities that will keep your child or children entertained, learning, and active all summer long. From backyard...
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Do You Know Where Your Kids Are? A Summer Wake-Up Call for Every Parent
In this gripping and emotional episode of A Note From the Principal’s Desk, Dr. Shepard delivers a raw and urgent message to parents: Know where your children are, who they’re with, and what they’re doing this summer. From BB gun “drive-bys” to fighting in the streets, vaping, drug use, and...
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No Learning Loss Allowed: Summer Academic Strategies for Every Family
In this powerful and practical episode of A Note From the Principal’s Desk, Dr. Shepard shares real, relatable strategies to help parents keep their children academically engaged during the summer. From setting routines to choosing the right books, incorporating math and science, and even…
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Honey Packs, Breath Mints & Hidden Dangers: What Parents Need to Know Now
In this eye-opening episode, Dr. Shepard sounds the alarm on two disturbing trends affecting today’s youth: the misuse of “Honey Packs” (Viagra) and the rise of vape-style breath mints. These aren’t just internet fads—they’re reaching our schools, our scholars, and even our youngest students. Dr....
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TikTok Trends & Tech Fires: The Real Cost of Following the Crowd
In this gripping episode of A Note From the Principal’s Desk, Dr. Shepard breaks down a dangerous new TikTok trend that’s setting more than just devices on fire — it’s igniting real consequences. Scholars are inserting metal objects into Chromebook charging ports, causing explosions, smoke, and...
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Warning for Parents: The Hidden Dangers of Hentai on Children's Devices
In this important note from the principal’s desk, Dr. Shepard sheds light on the dangers of a new website called "Hentai," which children might access thinking it's harmless anime content. Unfortunately, it’s a site where explicit pornography is disguised as cartoons. Dr. Shepard urges parents to...
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Homeless, Not Hopeless: Supporting Scholars Without Stable Housing
In this powerful episode of A Note From the Principal’s Desk, Dr. Shepard tackles the often-hidden reality of student homelessness — and the stigma surrounding it. She breaks down what it truly means to be homeless under federal education law and challenges educators, parents, and communities to...
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Safe at School: A Message on Edible Safety and Student Awareness
In this urgent message from The Principal’s Desk, Dr. Shepard addresses a growing concern affecting schools nationwide — the accidental and intentional distribution of THC-infused edibles among students. She calls on parents who use such products to secure them properly, and urges all families to...
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Staying in Position: Trusting the Process in Uncertain Times
In this episode of A Note From the Principal’s Desk, Dr. Shepard encourages educators, parents, and school leaders to remain steadfast and focused, even when challenges arise. She shares empowering insights about the importance of staying grounded in your purpose, trusting the process, and...
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Peer Pressure: Helping Your Child Navigate Middle School Challenges
In this episode, Dr. Shepard, a middle school principal, dives into the topic of peer pressure, particularly as it affects middle school students. She emphasizes the critical role that parents play during these formative years when their children are seeking validation, choosing friends, and...
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The Talk: Navigating Conversations with Your Kids About Puberty and Sexuality
In this episode, Dr. Shepherd, a middle school principal, addresses a crucial yet often uncomfortable topic for parents: talking to your kids about puberty, sexuality, and the pressures they face at an earlier age than many parents realize. Dr. Shepherd stresses the importance of initiating these...
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More Than a Title: The Heart and Hustle of a School Social Worker
In this heartfelt and honest episode, Dr. Shepard welcomes a very special guest—her dear friend and longtime educator, Ms. Carletta Lee. With 17+ years of experience, Ms. Lee shares the reality of life as a school social worker, from early mornings and crisis response to building deep, trusted...
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Future Ready: How to Start Planning Your Child’s Path Today
In this empowering episode of The Principal’s Desk, Dr. Shepard encourages parents to start early when it comes to future planning for their children. From preschoolers with big imaginations to middle schoolers finding their voice, she breaks down how to recognize your child's interests, evaluate...
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Bullying & the Role of School Leadership
In this eye-opening episode of The Principal’s Desk, Dr. Shepard tackles the tough but necessary topic of bullying—and what really happens behind the scenes when it’s reported. From the importance of evidence to the steps administrators take to investigate and intervene, Dr. Shepard breaks down...
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Saving Our Schools: Why Community Involvement Matters More Than Ever
In this timely and crucial episode of The Principal’s Desk, Dr. Shepard dives into the impact of federal funding cuts on education and why community involvement is more important than ever. With hiring freezes and layoffs affecting even top educators, schools—especially Title I institutions—are...
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Mastering Study Habits: Setting Students Up for Success
March Madness isn’t just for basketball—it’s also crunch time for students preparing for end-of-year assessments! In this episode, Dr. Shepard shares practical, time-tested study habits to help students stay focused, organized, and ready for success. From creating dedicated study spaces to...
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Keeping the Main Thing: Academic Resources for Student Success
Education is the foundation of success, and keeping the main thing—the main thing—means prioritizing instruction. In this episode, we dive into valuable academic resources that parents can use to support their children at home. Whether your child isn’t bringing home homework or you just want to...
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Beyond Academics: The Power of Social-Emotional Learning
Education isn’t just about grades and test scores—it’s about nurturing the whole child. In this episode, we explore the critical role of social-emotional learning (SEL) in supporting students beyond academics, especially in the wake of the COVID-19 pandemic. With increased trauma and emotional...
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Babysitters vs. Educators: The Value of Teaching
Is there a difference between babysitting and educating? Absolutely. Yet, many in the education field feel undervalued, underpaid, and unrecognized for their expertise and dedication. In this episode, we unpack the distinction between caregivers and trained educators—those who have spent years...
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Education & Politics: The Unspoken Connection
Education is often seen as a neutral ground, but the truth is, it's one of the most politically driven arenas. In this episode, we dive into the intersection of politics and education, focusing on Project 2025 and its implications for the future of schooling. With discussions on the proposed...
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One Accord: Co-Parenting for Your Child’s Success
Divorce and separation are tough, but for children—especially middle and high schoolers—the impact runs deep. As a middle school principal, I see firsthand how family dynamics shape a child’s behavior, emotions, and academic success. In this episode, we discuss the importance of co-parenting with...
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Test Anxiety: Helping Scholars Thrive Under Pressure
Testing season is here, and for many scholars, that means more than just answering questions—it means battling anxiety. As educators, we see the signs: sweating, fidgeting, panic, even complete shutdowns. In this episode, we break down the symptoms of test anxiety and, more importantly, share...
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Sleepovers & Secrets: What Parents Need to Know
Just because your child has a friend at school doesn’t mean you know what’s happening in their home. As an educator, I’ve heard the Monday morning stories—the things kids experience over the weekend that no parent would ever want for their child. From unsafe environments to traumatic experiences,...
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Get Those Phones: The Digital Truth About Your Kids
Parents, it’s time to wake up. The digital world is exposing our children to things we never imagined, and as a principal, I’ve seen firsthand what happens when their phones get confiscated. From secret group chats to hidden social media interactions, the things lurking behind those screens are...
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Open Your Eyes: The Reality of Parenting Today
(Throw back episode) In today’s world, the challenges facing our children are more heartbreaking and disturbing than ever. As parents, we often start strong—showing up for elementary school events—only to step back during the crucial middle school years, assuming we can pick back up in high…
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ABOUT THIS SHOW
"A Note From the Principal’s Desk" is a candid, insightful podcast hosted by Dr. Shepard, bringing real talk from inside the school walls to the community at large. Each episode tackles relevant issues in education—from school policies and student well-being to leadership, equity, and community involvement. With 18+ years of experience in education, Dr. Shepard offers a unique perspective grounded in both compassion and accountability. Whether you're a parent, educator, student, or advocate, this podcast is your go-to space for transparency, truth, and transformation in our schools.
#YourFavoriteSchoolLeader
HOSTED BY
Dr. Stacy Shepard
CATEGORIES
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