PODCAST · health
A Positive Podcast
by Raizel Schusterman - Positive Life Coach
A Positive Podcast is a podcast where conversations are had with a variety of guests to inform the community about all matters related to mental health. This podcasts include conversations on specific mental health issues, including anxiety, depression, bipolar ADHD and less specific disorders such as HSP's .Any listener that wants to get more educated about how to be a better parent, spouse,person, live a more "positive" existence will gain by listening to the wide array of topics. Raizel shares her own undertsanding and life experinces, as well as insights from Positive Psychology.
Episodes
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Episode #97 : The Parenting Conversation
Episode #97 : Raizel Schusterman is a certified Positive Psychology practitioner and ICF-certified life coach. Combining Torah values with positive psychology, she helps individuals and couples live more meaningful lives. Learn more at apositivecoach.com Thanks you to our…
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Episode #96 “The Parenting Shift: Finding strength through a new perspective"
Episode #96: The Parenting Shift: Finding Strength Through a New Perspective Raizel Schusterman is a certified Positive Psychology practitioner and ICF-certified life coach. Combining Torah values with positive psychology, she helps individuals and couples live more meaningful lives. Learn more…
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Episode # 95 “Parenting With Clarity: Staying True to Our Values in a Modern World”
In this episode of A Positive Podcast, Raizel sits down with Rabbi Michoel Gurary to explore what it truly means to parent with clarity while staying grounded in our Chassidisher values. Together, they discuss how to raise confident, emotionally healthy children in a modern world filled with…
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Episode 94: The Forgiveness Experiment: A Conversation with Yisroel Bernath”
In this episode of A Positive Podcast, Raizel Schusterman sits down with Rabbi Yisroel Bernath to explore the transformative power of forgiveness. Drawing from his new book The Forgiveness Experiment, Rabbi Bernath shares insights, stories, and practical tools that help us understand why...
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Episode #93 -"Beyond the Pain: A Chassidic Perspective on Suffering"
In this thought-provoking episode, Raizel Schusterman sits down with educator and author Shterna Ginsburg to explore a timeless truth: while pain is an inevitable part of life, suffering is a choice we make — and one we can transform. Through the illuminating lens of Chassidus, they unpack how…
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Episode #92 - “Living with Joyful Presence: Tapping Into the G-dly Soul with Chaya Baron”
As Gimmel Tammuz approaches, Chaya Baron joins me for a soulful conversation on living with joyful presence. We explore how to connect to our Godly soul, bring more light into our lives, and feel the Rebbe’s guidance in a real and personal way. Raizel Schusterman is a certified Positive…
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Episode #91 - “Building a Stronger Marriage: Tools, Tips, and Torah Wisdom with Rabbi Kass”
In this insightful episode, I sit down with Rabbi Abraham Kass, a seasoned marriage therapist and relationship expert, to explore the keys to building and maintaining a strong, healthy marriage. We discuss practical tools for better communication, deepening emotional connection, handling conflict...
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Episode #90 :Pesach Seder: Breakthroughs Instead Of Breakdowns
Episode Title: Pesach Seder: Breakthroughs Instead of Breakdowns For some, the Pesach Seder has been a difficult, challenging, or even boring experience. But what if it could be something more? In this conversation with my husband, Rabbi Schusterman, and Rabbi Shais Taub, we explore the deeper...
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Episode #89: Unlocking Better Sleep: Insights from Sleep Coach Doron
In this episode of A Positive Podcast, I sit down with sleep coach Doron to explore the fascinating world of sleep. From understanding the science behind restful nights to uncovering the key factors that impact our sleep quality, Doron shares his expertise on how our habits, environment, and...
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Episode #88 -Raising Boys and Teens in a Digital World: Guiding Parents Through inappropriate digital exposure, and Addiction
EPISODE # 88- "Raising Boys and Teens in a Digital World: Guiding Parents Through Porn Exposure and Addiction"In this episode, we dive into a crucial and often difficult topic: how to raise boys and teens in a world where pornography is so easily accessible. Dr. Shagalov joins us to discuss the...
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Episode #87: “Unlocking the Mind-Body Connection: Miriam Brieger on the Sarno Method for Overcoming Pain”
Episode #87: “Unlocking the Mind-Body Connection: Miriam Brieger on the Sarno Method for Overcoming Pain” In this episode of A Positive Podcast, I sit down with Sarno coach Miriam Brieger to discuss how the Sarno Method can help individuals overcome pain by addressing the mind-body connection....
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Epsisode # 86 "Emotional Wellness According to the Rebbe: Exploring The New Book 'Letters for Life' with Rabbi Levi Shmotkin"
In this episode, Rabbi Nechemia Schusterman sits down with author Rabbi Levi Shmotkin to discuss his new book, Letters for Life. The book offers a profound look into the private correspondence between the Lubavitcher Rebbe and individuals navigating life’s challenges—heartbreak, loss, fear,...
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Episode #85 "Failure to Launch: Understanding the Struggle and Finding a Path Forward"
In this episode, I sit down with Devora Shabtai, a seasoned therapist with extensive experience working with young adults facing the challenge of "failure to launch." Together, we explore what this phenomenon truly means, where it stems from, and how it impacts individuals and their families....
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Episode #84 Marriage, Forgiveness & Moving on
In this episode, I sit down with marriage therapist Moshe Zev Lamm and my husband, Rabbi Schusterman, to explore the themes of marriage, forgiveness, and moving forward. Together, we discuss practical reframes and strategies for deepening relationships, fostering lasting love, and building…
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Gimel Tamuz Farbrengen With Tonia Chazanow
Part two: In this special episode, we sit down with Tonia Chazanow, host of the Human & Holy podcast, to discuss the significance of Gimmel Tamuz. We delve into her personal connection and relationship with the Rebbe, exploring what this looks like in today's generation. Tonia shares what makes...
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Gimmel Tamuz Farbregen with Rabbi Alter Bukiet
Part one: In this special episode, join me, my husband, and Rabbi Altie Bukiet, as we commemorate the 30th anniversary of the passing of the Lubavitcher Rebbe. We delve into Rabbi Bukiet’s personal experiences, his profound connection with the Rebbe, and the impactful shifts before and after this...
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“Marriage Matters: Keys to a Thriving Relationship with Dr Tamar Perlman “
In this episode of "Marriage Matters," I sit down with Dr. Tamar Perlman, an esteemed marriage therapist, to delve into the essentials of building a strong and resilient relationship. We explore effective conflict resolution strategies, how to fight better, and overcome differences and…
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"Unpacking 'Why the Kids Aren't Alright': with Dena Schusterman & Dena Gorkin
In this thought-provoking episode, we delve into the complex world of contemporary youth, inspired by Bari Weiss's discussion with Abigail Shrier on why today's kids are facing unprecedented challenges. With a keen eye on the issues presented and a heart towards understanding them through the…
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"Wisdom in a Nutshell: Life, Marriage, Parenting, and Raising Teens with Rabbi Aron Moss"
In this episode, Rabbi Moss shares his profound insights on navigating life's most intricate facets: marriage, parenting, and the tumultuous journey of raising teenagers. With a remarkable ability to distill complex questions into concise, actionable answers, Rabbi Moss provides listeners with...
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Episode #65 "The Soulful Synthesis: Exploring the Intersection of Chassidus and Psychology with Devory Nussbaum"
Join us in this fascinating episode where we explore the deep connections between Chassidus and psychology. Devory Nussbaum, a skilled psychotherapist and Chassidus teacher, guides us through the intersection of these two worlds. Together, we unravel the wisdom of Chassidic teachings and how they...
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Episode #64 - “Special Minds, Sensitive Hearts” Living a wholesome life while being “different”
“Special Minds, Sensitive Hearts” living a wholesome life, while being “different“Rabbi Shais Taub's Journey into Neurodiversity In this compelling episode, join us as we sit down with Rabbi Shais Taub to delve into the intricate landscape of “neurodiversity” AKA Being…
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Episode #63 "From Laughter to Light: Zeya's Journey to Becoming a Chabad Chassid"
In this insightful episode, join Zeya Comedy on a heartfelt and humorous exploration of her personal journey to embracing religious life as a Jewish woman and becoming a Chabad Chassid. With a unique blend of comedy and sincerity, Zeya shares the twists and turns of her spiritual path, discussing...
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Episode #62 “Voices for Israel” - with Chaya, Gali & Menachem
In this compelling podcast episode, I engage in a meaningful dialogue with three dedicated individuals from the impactful company Charidy. As a powerful tool for marketing and fundraising, Charidy enables organizations to create platforms for crowd-sourced funds, ultimately amplifying their…
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Episode #61 -Voices For Israel - With Adele of Life's Looking Good
Welcome to a special edition of our podcast, "Voices for Israel." In this unique series, we're stepping away from our usual themes like mental health, parenting, marriage, and self-improvement to focus on a matter of great importance – the situation in Israel. We understand this shift in content...
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Episode #60 "Voices For Israel" with Bruria Efune
Welcome to a special edition of our podcast, "Voices for Israel," where we're shifting our usual focus to bring you something incredibly important to all of us. Typically, we explore topics like mental health, parenting, marriage, and self-improvement. However, for the next two episodes, our…
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Episode #59 -"Navigating the Storm: Parenting through the crisis in Israel & Finding connection with G-D amidst chaos"
In this special episode, we delve into the complex landscape of parenting during a time of crisis in Israel. The first conversation features a parenting coach Mushka Gopin of https://mymotheringmindset.com/ where we discuss how to address the current situation with our children and guide them...
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Episode #58- "Celebrating Yomtov : A Journey from Resentment to Joy”
In this thought-provoking podcast episode, we embark on an insightful journey through the rich tapestry of the Jewish month of Tishrei and all of the yomim tovim. First I sit down with Mrs. Shterna Ginsburg, a mentor and teacher. She passionately discusses the beautiful ways in which we can help...
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Episode #57- "Anxiously Acing School: Insights from an Educator and a Therapist"
In this compelling episode, we delve into the complex issue of school-related anxiety in students, featuring in-depth discussions with a seasoned teacher educator Mrs. Esty Kugel, and a compassionate therapist Katherine Beattie. Together, we explore the various facets of anxiety that students may...
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Episode #56 - Navigating Residential Treatment Programs: Insights from Devora Shabtai LCSW
In this episode, I sit down with Devora Shabtai LCSW and we delve into the world of residential treatment programs. Devora sheds light on what these programs entail and she dispels common misconceptions. We explore the goals and dynamics of these programs, offering valuable insights for…
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Episode #55 - Enriching Your Marriage: Insights from Imago Educators Rabbi Pinney & Helana Herman
Welcome to our latest podcast episode, where we delve into the world of Imago Therapy and its transformative impact on marriages. In this captivating discussion, we sit down with the renowned Imago Educators, Rabbi Pinney and Helana Herman, to explore how this approach can revolutionize...
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Episode #54 - Exploring Mental Health Through Halacha
Welcome to Episode #54 of A Positive Podcast, where we delve into the crucial topic of mental health and its connection to Halacha, the Jewish law. Join us as we gain insights from Rabbi/Dr. David Fox, a forensic psychologist, who helps us understand how Jewish law approaches mental health…
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Episode #53 "Journey to Healing: Nurturing Mental Health in Parenting- a conversation with Leigh Ioffe
In this powerful episode, Leigh Ioffe and I sit down and take a deep dive into the realm of mental health challenges and the vital role of parental support. With empathy and personal experiences, we engage in an open conversation addressing various aspects of mental well-being Through…
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"Thriving with Anxiety" - A conversation with Dr Rosmarin
Thriving with Anxiety: A Deep Dive into Managing and Supporting Mental Well-being Join us for a fascinating episode of our podcast as we delve into the complex world of anxiety with renowned psychologist and author, Dr. Rosmarin. In this episode, we explore the crucial topic of anxiety from…
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Episode #51 Navigating the World as a Highly Sensitive Person (Part II)
In this episode, we return to the conversation with Yochanon Polter, the founder of the Fresh Start Retreat, and together we delve even deeper into the complexities and nuances of being highly sensitive. Building upon our previous discussion two years ago, where we first explored the unique...
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Episode# 50 Why connected parenting isn’t “woke” it’s the essence of chassidus
In todays episode Rabbi Schusterman & Raizel interview Rabbi YY Jacobson in a powerful conversation. They discuss the importance of staying connected with your children through parenting. In this episode, they explore the difference between woke liberalism’s approach to parenting and Chassidus...
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Episode #49 - From Boys To Men - A conversation with Dr Shloimie Zimmerman
Todays episode is a conversation between Dr Shloimie Zimmerman and Rabbi Nechemia Schusterman on a challenging topic that all parents struggle with, the topic of supporting our sons regarding sexuality, puberty, body changes, marital intimacy & more. Dr Shloimie Zimmerman authored a book titled...
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Episode #48 - “Exploring the compatibility of gentle parenting with Torah & Chassidus “
In this podcast episode, you will hear a fascinating conversation between the host and Shterna Ginsburg, who is an author, teacher, and educator on Chasidus and Torah. The main topic of discussion is whether gentle parenting is compatible with the values of Torah and Chassidus. The conversation...
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Episode #47 Raising & Teaching the future generation - a conversation with Rabbi Rosenblum
In this podcast episode, we have the pleasure of speaking with Rabbi Rosenblum, a renowned educator and leader in Jewish education. Throughout our conversation, we delve into various topics related to parenting and classroom management, exploring current trends in parenting and effective ways to...
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Episode #46 From Awareness to Action: Educating our youth on Addiction
In episode #46, titled "From Awareness to Action: Educating our youth on Addiction," you will hear a conversation between myself and Lianne Forman about the important work of the CCSA - (communities confronting substance use and addiction )to educate high school students about the dangers of...
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Episode #45 ADHD part 3 -A conversation with Avigail Gimpel
Avigails Book- HyperHealing: The empowered Parent's complete guide to raise a healthy child with ADHD symptoms - Link to purchase https://a.co/d/bdMBgsQ Avigail's second book - HyperHealing, Show Me the Science: Making Sense of Your Child’s ADHD Diagnosis - Link to purchase…
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Episode #44 -Tips & Tools To Understand & Manage ADHD Better -with Dovid Becker LCSW
Episode #44 Tips & Tools To Understand & Manage ADHD Better with Dovid Becker Dovid Becker is an LCSW, writer, and public speaker who is passionate about helping families with ADHD. He is the Program Director of the Wurzweiler School of Social Work Men's Program. Dovid's contact info is...
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Episode #43 Tips & Tools To Understand & Manage ADHD Better -with Eda Schottenstein ADHD coach MHC
Part one of a two part series on ADHD Part 1- with Eda Schottenstein- ADHD coach MHC Part 2- with Dovid Becker -LCSW-CCSP ADHD Websites : https://www.additudemag.com Www.viacharacter.org https://add.org/adhd-questionnaire/ A Positive podcast is powered by OKclarity.com. OKclarity.com is THE place...
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Episode #42- kosher Intimacy For The Modern Day
In honor of Hey Teves, I share with you all this Episode with these two incredible & wise women, Mrs. Sara Morozow & Mrs. Rivka Slonim . I purposely released this epiosde today on Hey Teves "A Yomtov of the books". One of the ways we celebrate this special day is by purchasing new sefarim/books…
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Episode # 41-Positive Theology & Positive Psychology with Rabbi Mendel Kalmenson
Join me as I sit down with Rabbi Mendel Kalmenson and discuss all things Positive. We discuss the differences between Positive Psychology and Positive Theology. Rabbi Mendel shares his process and journey of putting together this incredible book Positivity Bias. You can purchase this book on…
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Episode #40 - Overall Mental health with Divi Bogart
Today's episode is sponsored by Toveedo. Toveedo is a website and app that has hundreds of original and quality videos for Jewish boys and girls. It's designed to be a safer and simpler place for Jewish kids entertainment, so that you can literally hand it to your child and be comforted knowing...
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Episode #39 Addiction, Recovery & Healing- A couples perspective
One of the goals of this podcast is to bring awareness , education , language and understanding around mental health and addiction. In todays episode Moshe Dov Chanin and his wife Chaya Chanin show up in a real authentic way, to share their story of hope and healing. From the young age of twelve...
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Episode #38- Marriage Matters with Moshe Zev Lamm LCSW
All the questions you have wanted to ask a marriage counselor but haven't had the chance. Join Rabbi Nechemia Schusterman , Raizel Schusterman and Mr. Zev Lamm LCSW as we sit down and discuss important marriage ideas. Moshe Zev Lamm, LCSW is a couple’s therapist with a private practice in Monsey,...
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Episode #37 DBT- Dialectical Behavior Therapy Explained
Join me for a fascinating converstaion with DBT therapist Alexis Santiago-Autar who specializes with working with children and teens. (DBT) is a type of cognitive behavioral therapy, that tries to identify and change negative thinking patterns and pushes for positive behavioral changes. DBT may…
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Episode #36- Why God Why- How to believe in Heaven when it hurts like hell
Episode #36- Join me for a interesting conversation with the author of Why God Why? How to believe in heaven when it hurts like hell- Rabbi Gershon Schusterman. Rabbi Schusterman who happens to be my father in law,knew all the textbook answers when comforting bereaved community members who asked...
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Episode #35- Relationshift -with certified marriage coach Hindi Kalmenson
Join me for the first of many episodes on the topic of marriage & relationships. In this episode I sit down with certified relationshift Marriage coach Hindy Kalmenson, where we discuss the ideas and concepts of the relationshift approach to marriage. Hindi is a deeply insightful marriage and...
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ABOUT THIS SHOW
A Positive Podcast is a podcast where conversations are had with a variety of guests to inform the community about all matters related to mental health. This podcasts include conversations on specific mental health issues, including anxiety, depression, bipolar ADHD and less specific disorders such as HSP's .Any listener that wants to get more educated about how to be a better parent, spouse,person, live a more "positive" existence will gain by listening to the wide array of topics. Raizel shares her own undertsanding and life experinces, as well as insights from Positive Psychology.
HOSTED BY
Raizel Schusterman - Positive Life Coach
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Frequently Asked Questions
How many episodes does A Positive Podcast have?
A Positive Podcast currently has 95 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is A Positive Podcast about?
A Positive Podcast is a podcast where conversations are had with a variety of guests to inform the community about all matters related to mental health. This podcasts include conversations on specific mental health issues, including anxiety, depression, bipolar ADHD and less specific disorders such...
How often does A Positive Podcast release new episodes?
A Positive Podcast has 95 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to A Positive Podcast?
You can listen to A Positive Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts A Positive Podcast?
A Positive Podcast is created and hosted by Raizel Schusterman - Positive Life Coach.
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