PODCAST · education
A-Roma-Therapy
by Dani Roma
A podcast about new beginnings, starting over, and living this gorgeous life to the absolute fullest.
Episodes
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Episode 22 - Reflection is a Powerful Tool!
I had to get out of my head, so I here it is... all the stuff I've been sitting with for a few days now. I had to decide whether to stay in that headspace or get up and move forward. I chose the latter. I took a step back to reflect on where I was, where I am now, and where I want to be.
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Episode 21 - I'm Back! A Year Reflection
It's been a while since I recorded an episode... Life got crazy, but I'm back! In this episode I reflect on this past year, all the good and the bad. It's all about mindset, and I'm starting over all the time. Email me your thoughts or stories at [email protected] Follow my journey at...
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Episode 20 - When I Look in the Mirror
In this episode I share the steps I took to becoming the woman I am on the inside, on the OUTSIDE. My journey to self love finally reached a point where I needed to look how I felt. Growth is a process, and there is not right way to do it; you just have to keep working towards your truth. Much…
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Episode 19 - Growth is a Process
I know it's been a while since I posted an episode, so this one's filled with a lot of goodies. I update you on all my personal growth over the past couple months in my career and personal life. I share stories about community building, manifesting my future, and ending relationships. Life is an…
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Episode 18 - Weekend Ramblings (Tackling Some Mental Blocks)
In this episode, I discuss my momentary blimps of negativity, and my plans to overcome the blocks in my mind that keep me from living my absolute best life. I refuse to sit back and not take action. We can always do more to better ourselves, and I'm going to finally try something I've avoided for...
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Episode 17 - Interview with artist, author, and mentor, Andrea Erhhardt
In this episode, I have the privilege of interviewing my mentor, Andrea Ehrhardt! She is an incredible human with an amazing story. She shares how she began her art career and started living the life she wanted. She is an incredible artist, with a gift for inspiring and teaching others. Website:...
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Episode 16 - Weekend Ramblings (Your Life is a Masterpiece)
In this "Weekend Ramblings" episode I truly do ramble on about life as a masterpiece. We all have the power to be who we want and create the painting (that is our life) exactly as we see fit. :) Note: This is an unedited episode, so please accept my notifications going off mid episode. haha
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Episode 15 - Weekend Ramblings (Be Yourself)
This weekend I discuss my week of self discovery. I took some time to learn the ins and outs of shamelessly self promoting myself on social media, which frightened me... but I found that it taught me to finally embrace my true self, which is a gift.
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Episode 14 -Weekend Ramblings (Call to Action)
This weekend, I share my thoughts on becoming the best version of myself by stepping outside my comfort zone and listening to my body and mind. Do what scares you. You won't regret it. Note: Weekend Ramblings are unedited and meant to be imperfect, so please forgive my cheering boyfriend and...
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Episode 13 - Interview with Artist & Art Therapy Coach, Madelyne Oliver
In this episode, we sit down with Texas artist and art therapy coach, Madelyne Oliver to discuss her journey to the art world. She shares her many cycles of rebirth, what led her to the corporate world, how she found Austin, Texas as her HOME, and what led her to the incredible world of self...
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Episode 12 - Weekend Ramblings (Expect Nothing & Love This Life)
This is the first edition of Weekend Ramblings: a short podcast dedicated to... who knows what. :) This weekend, I discuss my struggles with motivation and confidence, but quickly remember the beauty of life and the fact that nothing can be expected, nor should it. Just go for what you want and...
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Episode 11 - Interview with artist and muralist, Lyssa Wynn
In this episode I interview the Florida based artist, Lyssa Wynn. She is an amazingly talented artist and muralist, but what's more she is a survivor. She discusses the realities of abuse and the toll it takes, and she tells her incredible journey to strength and happiness using her art business…
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Episode 10 - I Shattered: The Hardest Lesson of My Life
In this episode, I share one of the hardest times of my life. I put it all out there in the hopes that it will help someone, somewhere. I have come a long way, but telling my story is a reminder of what I fight for everyday. Sometimes we have to shatter completely to learn how to put ourself back...
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Podcast 9 - Interview with artist, Shannon Joy
In this episode, I chat with my good friend and artist peer, Shannon Joy. She shares her inspiring take on living life to absolute fullest and offers some incredible pieces of advice for structuring your mind, body, and soul. Shannon is a Springfield, MO artist and a strong, independent female...
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Episode 8 - Interview with Brett Baxley (aka Jimmy Anti)
Welcome to the show one of my former students! Brett is a Springfield artist, perusing his dreams doing drag as Jimmy the Anti-Christ. Such an inspiring man with a powerful message about accepting yourself, as you are, and chasing that happiness. Happy Halloween! Dress up and have fun! Love who…
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Episode 7 - Interview with artist and author, Austin Fabinski
In this episode I have a chat with my art bestie, Austin Fabinski! He tells his incredible story of quitting his career as an elementary school art teacher to pursue is amazing new life as a full time artist. He is really making a name for himself in the art community with over 280K followers on...
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Episode 6 - Songs that Saved Me
Music is sooo healing! In this episode I share my favorite lyrics from 13 songs that have helped me in my darkest moments. Some simply reminded me that I am NOT ALONE and others helped me keep moving throughout my day! 1. Venom - by: Cece and the The Darkest Hearts, The Gifted 2. King of Anything…
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Episode 5 - The Friendship that is Danielle and Laura
Well, get ready for a long one because this episode is filled with goofy stories and funny antidotes from a decade long friendship. Laura and I met 12 years ago, and we have too many stories to tell in one episode. We cover as much as we can, but we will have to circle back later. We share…
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Episode 4 - My Trauma Story
In this episode, I share the story of my second divorce. This is my truth about surviving the most traumatic relationship of my life. Everyone falls down a time or two or a dozen, but how you get back up is what really matters. These tests teach us more than we want to admit, and they shape us…
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Episode 3 - Stuck in a Trance: a minor setback
I'm back! I unintentionally took a two week break from this podcast. Plain and simple, I stumbled. I fell back into an old pattern, but I made it out. In this episode I talk about failure as a gift and blessing from the universe. I lost my way, briefly, but I found my way back and that's all the...
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Episode 2 - My Chosen Sister (An Interview with My Best Friend)
I sit down with my best friend in the whole world, Brittany Robbins. We talk about having a support system, daily gratitudes, mom life, and being present in life to truly live every moment to the fullest! FYI: The sound is a little off on this one because we both had some disturbances during the...
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Episode 1 - A Little About Me
Hello World! In this episode I introduce myself and the purpose of this podcast. I give you background into my world and how I ended up here. Ultimately this podcast is for you, beautiful people of the world. This is my way of infusing my two life passions: art and helping people.
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ABOUT THIS SHOW
A podcast about new beginnings, starting over, and living this gorgeous life to the absolute fullest.
HOSTED BY
Dani Roma
CATEGORIES
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Frequently Asked Questions
How many episodes does A-Roma-Therapy have?
A-Roma-Therapy currently has 22 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is A-Roma-Therapy about?
A podcast about new beginnings, starting over, and living this gorgeous life to the absolute fullest.
How often does A-Roma-Therapy release new episodes?
A-Roma-Therapy has 22 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to A-Roma-Therapy?
You can listen to A-Roma-Therapy on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts A-Roma-Therapy?
A-Roma-Therapy is created and hosted by Dani Roma.
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