A Safe Space: Breakthrough Mental Health Research Foundation

Episode 2 | Changing the Game: Speaking Openly About Suicide, Grief & HopeIn this powerful episode of A Safe Space, hosts John Mannion and Leesa Scanlan are joined by Dr Ian Zajac, Breakthrough Research Fellow in Men's Suicide Prevention, and James Thredgold, who shares his family's experience following the loss of his wife, Holly.Drawing on both lived experience and leading research, this candid and compassionate conversation explores the complex realities of suicide, grief and hope. Together, they discuss the emotional impact of losing someone to suicide, and the importance of meaningful support for those navigating loss.If this conversation raises concerns for you or someone you know, support is available. Lifeline: 13 11 14Suicide Call Back Service: 1300 659 467Beyond Blue: 1300 22 4636Proudly sponsored by James Thredgold Jeweller. https://jamesthredgold.com.au/This episode is generously brought to you by James Thredgold Jewellers, Adelaide jewellers synonymous with craftsmanship, elegance, and South Australian artistry. Founded by James Thredgold, who is also our Breakthrough Ambassador, he has supported the organisation since its beginnings eight years ago. A man of many talents, James not only creates stunning jewellery, but also dedicates his time to advocating for change in mental health. Visit James Thredgold Jewellers, where timeless craftsmanship meets modern elegance, and every piece is made to be cherished for generations.

In our launch episode, we sit down with Andrew Hayes - better known as “Hayesy, ”to unpack the importance of men’s mental health, vulnerability, and speaking up. Inspired by attending the Breakthrough’s 2025 Men’s Meals & Mental Health Dinner at the Adelaide Oval, where more than 600 men came together to help break the stigma, Hayesy shares why creating space for honest conversations among men matters more than ever.As a presenter and broadcaster for 7NEWS Sports and Nova 919, Hayesy also opens up about the pressures that come with life in the public eye, from public speaking and media expectations to the importance of family and strong support networks. This episode is a powerful conversation about checking in on your mates, prioritising mental wellbeing, and changing the way men talk about mental health.