PODCAST · health
A Second Life
by Aleks Muller
Since they died, it feels like I’m living a second life… "A Second Life" is an audio support system and personal diary centered around loss, grief, healing, and spiritual discovery. Grief Educator Aleks Muller shares raw emotions and insights from the heart and mind, all with the aim of making conversations about grief more commonplace. The focus is on understanding the journey and effects of grief and how to grow stronger through it. Embracing your own unique story is an essential part of this process, offering a path to healing and resilience.Grief is a forever journey.
Episodes
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Busting Grief Myths
Joined again by grief therapist and advocate Shea Wingate, aka @thegriefgirlie, we took a deep dive into some of the most common misconceptions about grief. Internal, external, and gross society myths BUSTED! Be sure to check out Shea's "Grief Myth Mini Series" at https://www.thegriefgirlie.com/
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Transitions
Featuring Kate Snedeker, founder of Gray for Glioblastoma, taking a deep dive into the process of anticipatory grief, transitioning into grief after her dad passed away from glioblastoma. Kate shares her journey with launching Gray for Glioblastoma, her grief process up until now, and ways to...
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Grieve Leave
Joined by the founder of Grieve Leave, Rebecca Feinglos shares her grief journey of parental loss and divorce. A deep dive into how she found healing and started Grieve Leave after taking a 1-year sabbatical from work to grieve.
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Embrace Your Story
In honor of Grief Awareness Day Featuring Shea Wingate, aka @thegriefgirlie, we focus on the idea of grief awareness and different types of help people can get / tips on supporting yourself through your grief journey. Embrace your story!
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Grief Days
A reflection on what a "Grief day" looks like and how they are more common than we think regardless of how long it's been... Be patient and take care of yourself. There is nothing wrong with what you are doing and you ARE still moving forward.
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No Shame On U - Video
The video version of No Shame On U's 42nd podcast featuring Aleks from A Second Life Video can be located on Spotify
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Mission For Justice
Featuring special guest Professor & Journalist, Cheryl Owsley Jackson on the 10-year journey of fighting for justice for her brother Cary's murder. This episode dives into the harsh experience of losing a loved one by somebody else taking their life and fighting for that justice to this day;...
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The Loss Shapes The Grief
Specific people we lose, who they were to us, and how they passed, shapes our grief entirely. Touches on secondary loss and trauma and the guilt that follows.
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Sudden Losses
Featuring Jess Windon: A deep dive into different types of sudden loss and how it affects us all differently. Loss of a young best friend and father.
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Best & Worst Things To Say
The most respectful way to address someone's recent loss, in all levels of connection and relationship, and what to not say that surprisingly hurts people more than does good! It's easy to be nice, say something!
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Seasonal Depression Meets Grief
Seasonal Depression is something that affects more people than we think... It is a harder time for those who have grief and trauma attached to them... Let's talk about it.
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Discover The Psychic In You
A deep dive on the "Clairs" and how you may have some "Psychic" within you... How I connected the dots and made sense of a lot of my experiences... Book Mentioned: "The Ultimate Guide to Psychic Abilities" by Karen Frazier
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My Live Reading
I was blessed enough to have been picked out of the crowd at Theresa Caputo's Live Experience for a reading from my dad, purely from energy and our connection. Here's my experience!
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Signs: Angel Numbers, Animals, Dreams
A deep dive into the concept of "signs" and what they mean, how they work, and how I began believing and experiencing these signs from the beyond. A great learning experience for beginners and those who struggle to not only understand these messages, but for those who don't believe in them.
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Healing With Love
My second guest, Chelsey Jacobs, and I share a raw and intimate conversation on the spiritual and grief journey she has made after the loss of her boyfriend, Charlie, to suicide. Suicide is a very heavy topic that Chelsey has spoken about so beautifully that has educated me beyond on the journey…
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Recognizing and Realizations
Many self-discoveries and realizations I've made recently when having to come to terms with some really painful (and positive) events and emotions. It is important to take the time to recognize your feelings and set them free. This episode also touches on the stone unveiling for my father and...
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A Third Life
Featuring my first guest, Jessi Fabric, we share an intimate conversation about the loss of her mother to pancreatic cancer. I was honored to talk to Jessi about this and for those who have experienced a similar loss, I hope this brings you comfort. I am not one who knows the struggles of a…
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Reflecting on the Highland Park Shooting
Being from a town that faces a mass shooting is something I never thought would happen. This is my reflection on the grief and secondary trauma I am experiencing from this tragedy.
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Psychic Mediums
My explanation of Psychic Mediums, what they are, and how they operate. Also a run-through of my most recent life-changing reading. Such an incredible gift so few people truly understand and know about. My main source of healing!
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Getting Through That Day
How I got through the first Father's day, birthday, anniversary, and just every other important date without my dad. How my perspective has now changed in such a positive way and how I take care of myself when these days come around.
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The Day My Dad Passed/Back Story
The story of how my dad passed and what changed my life forever. The idea of accessing this trauma creates stronger self-awareness.
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Season 2 Intro
Welcome to Season 2 of A Second Life podcast where I will be expanding on subjects along grief and spirituality! Now doing video content and streaming on all platforms!
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Taking Care of the Soul
Making the realization that no matter where you go or how much time has passed, your grief will follow. However, when your grief and/or trauma catches up with you, take care of yourself. Do not be ashamed, this is not a step backwards. Here is how I cleanse my soul.
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Supporting Others
Revisiting the subject of how to support friends and your peers with loss, but now highlighting the importance of supporting family members through loss and recognizing the struggle no matter the age.
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1 year later
1 year after losing my dad, and where my heart and soul stands. Touching on my family's struggles and current emotions, but how everyone around me has grown together from trauma.
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Meant To Be
Everything in your path, everything you see, and everyone you talk to, is meant to be for your highest good.
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Never Alone
Everyone, believe it or not, is struggling with something. You are never the only one going through sh*t. A reminder to appreciate who you have in your life even if you are missing one, because those you have, someone else doesn't...
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New Beginning Nerves
Finally growing up... Change is natural.
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254 days later
254 days after suddenly losing my dad, where I stand now, and how I am doing. Important lessons I have learned on this journey.
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A New Reading
My most recent medium reading!
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Spirituality, Signs, and Mediums
Exploring the world of mediumship, signs, and spirituality. The universe is a crazy yet magical place only so few truly understand.
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Grief and What Follows
Stages of grief explained, along with the mental struggles one develops through traumatic loss.
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What Do I Do Now?
How I found comfort going through the sudden loss of my dad. From the evening it happened through the following days and weeks. Things I found to have helped me keep my soul somewhat alive through that time.
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ABOUT THIS SHOW
Since they died, it feels like I’m living a second life… "A Second Life" is an audio support system and personal diary centered around loss, grief, healing, and spiritual discovery. Grief Educator Aleks Muller shares raw emotions and insights from the heart and mind, all with the aim of making conversations about grief more commonplace. The focus is on understanding the journey and effects of grief and how to grow stronger through it. Embracing your own unique story is an essential part of this process, offering a path to healing and resilience.Grief is a forever journey.
HOSTED BY
Aleks Muller
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Frequently Asked Questions
How many episodes does A Second Life have?
A Second Life currently has 35 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is A Second Life about?
Since they died, it feels like I’m living a second life… "A Second Life" is an audio support system and personal diary centered around loss, grief, healing, and spiritual discovery. Grief Educator Aleks Muller shares raw emotions and insights from the heart and mind, all with the aim of making...
How often does A Second Life release new episodes?
A Second Life has 35 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to A Second Life?
You can listen to A Second Life on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts A Second Life?
A Second Life is created and hosted by Aleks Muller.
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