PODCAST · health
A short introduction.
by Shayla Vega
A short introduction and brief overview of this podcast.
Episodes
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Shayla Vega is an Integrative Alternative Health Artist and Entrepreneur.
m a professional health and fitness leader. and entreprenuer from Colorado. I've been in the fitness and health industry for over 20 years. I've always looked to fitness for inspiration. I'm heavily influenced by movement, the healing arts, entrepreneurship, and advocacy.
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How Emotions and Organs Are Connected
In traditional Chinese medicine (TCM), emotions and physical health are intimately connected. This integrated mind-body approach to health and healing operates in a dynamic loop where emotions impact the health of the body and vice versa.
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Scientifically proven fat loss is also detoxification
One can lose weight and not fat. Likewise, I’d never recommend losing weight without detoxifying and strength training.
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Detoxification Starts with Mindset
In this podcast I’m explaining the basics of detoxification and why we must first detox our Minds. This gets deep so grab a pen, do some of the journaling and ask yourself the Why behind the Why.
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Weight Loss Interview with Lynne Delozier of Metabolic Research Center
Losing weight is mostly mindset. The inner work is just as important as the outer work. In this video I’m interviewing Lynn delozier who is also my mother. She is the manager and Director at metabolic research Center of Fort Collins Colorado. Most of what I know I’ve learned from my mom who has...
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Top Reasons why you aren’t losing weight and keeping it off. Live interview with a JC.
The top reasons why you aren’t losing weight and keeping it off exposed. Also in this episode I am interviewing JC, a nutritional expert and trainer at the world famous equinox gym in South Beach Miami Florida.
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Sugar is Your Enemy
Exercising does not undo the damage of sugar. In this podcast I go over white sugar is bad for you, even if you don’t have diabetes.
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The Gospel of Tantra for Souls Awakening
"Once we have rediscovered that self, we enter the path of the tantras, the path where body and mind arise as the spontaneous expression of the continuity of our own vajra heart." Tantra are the esoteric traditions of Hinduism and Buddhism that developed in India from the middle of the 1st...
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Reasonings with a Rasta discussing gratitude, planning an event, and late night chatting.
Reasoning with Nikidani and Shayla were made as a practical demonstration to ourselves and our business coaches and the universe that we are ready to begin publishing our works, thoughts, products, ideas. This episode was made after a few glasses of wine and was a random idea to make a podcast....
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Insane Weight loss Hacks
Do this now, you’ll be lean for life. Stop the madness, quit the rat race rat in a cage, fad diets and BS🧡💋
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spiritual Medicine And Thai Yoga Principles
In this Podcast I discuss spiritual medicine and Thai Yoga therapy. All the principles and philosophy of yoga, acupressure, holistic medicine, and the powerful aspects of the science of consciousness.
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The Quick Fix will kill you. Acquiring natural immunity and physical strength is not easy.
Growing numbers of people are sick, dying, obese, and suffering from any number of ailments. It’s only getting worse. Natural health isn’t easy, it’s not quick, and the solutions will not be found on google, at Walmart, or any conventional medical office. However, if they haven’t killed off the...
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Lifestyle entertainer quick tips on manifestation from the Zero Fucks Given club.
Mind becomes matter, resonate to your desires, make it happen. Some tidbits and thoughts on the subject of manifestation.
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Prepare yourself for higher levels of health NOW
We have a high level of awareness to understand how foods, nutrition and toxins affect your health. You have to be proactive and preventative. Self Love is preparing your health for optimal energy.
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Stay lean for life without striving. Learn how to eat, for your goals.
Food prep made easy, in this podcast, I’ll give you a few tips and info on how to eat and food prep.
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Akashic Records of health, 7 spikes of wellness wheel, ignorance variants.
7 spokes of wellness wheel, akashic records, some hot sexy verbiage about some stuff and things.
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We all want the scratch off winning lottery ticket. Don’t judge November 28 2021
We all want the winning lottery ticket we want a quick fix we want a quick instant hit. We all want to win some thing we all want to see results we all want to grow learn increase our wealth and abundance we all do. That is human nature. What takes time to build is what true love is. Don’t judge...
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Welcome to BodRx with Shayla podcast. Everything is a work in progress. Including this podcast.
An introduction and welcome message for the podcast that we will be launching. Thanks for tuning in.
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ABOUT THIS SHOW
A short introduction and brief overview of this podcast.
HOSTED BY
Shayla Vega
CATEGORIES
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Frequently Asked Questions
How many episodes does A short introduction. have?
A short introduction. currently has 19 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is A short introduction. about?
A short introduction and brief overview of this podcast.
How often does A short introduction. release new episodes?
A short introduction. has 19 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to A short introduction.?
You can listen to A short introduction. on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts A short introduction.?
A short introduction. is created and hosted by Shayla Vega.
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