PODCAST · society
A Taylored Life
by Felicia Taylor
I am a working Mom and yoga teacher and like many of you, have faced uphill battles that have shaped and defined me. Now, I want to help you achieve your aspirations of personal growth, fitness, nutrition, successful parenting and career goals. I’ll guide you through planning, organizing and practical solutions. Let’s make your life easier and more fulfilling every day!
Episodes
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Choosing Kindness
Are you struggling to be kind to yourself & others? These are trying times for all of us. Here are some easy ways you can incorporate RAK into each day. IG @taylorplanned
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How to Cultivate Positivity
Ways to improve your daily outlook and remain positive during these challenging times. IG@Taylorplanned
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How to Help Someone Through a Divorce or Break-Up
Break-ups are tough and we often don’t know how to be helpful to our friends or family when they are going through them. Here are some suggestions from someone who’s been there.
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Top 10 Daily Life Habits
Some pro tips to help you live your best, healthiest life each and every day! Check my IG@taylorplanned for the written list that goes with this podcast.
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How to Keep a Clean-ish House
Tips to make your cleaning routine more manageable & even enjoyable. We’ll discuss daily, weekly & monthly task lists as well as organizational strategies fit your home. Pictures of these helpful lists can be found on IG@taylorplanned
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What Season Of Life Are You In?
Let’s talk about the seasons of personal growth; making time for yourself and letting go of what no longer serves you. This episode is inspired by Tonya Dalton’s new book “The Joy of Missing Out.” Follow me on IG@taylorplanned for photos & more tips
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The Importance of Hobbies
Discussion of types of hobbies and the important role they play in our physical, intellectual & mental health
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Back to School Tips
Whether your kids are heading back in person or online, here are some tips to make the transition easier on everyone. We’ll discuss am/pm routines, block schedules and how to balance work/home life.
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How to Be a Boss
Be the positive, hard working example for others and you will earn their respect and dedication in return. Tips on how to create a good work environment & be a true leader!
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How to Be Brave
Practice physically, rehearse mentally, then relax and accept the challenge. Remember that you can do hard things. and we are meant to continually evolve. Some tips I use are discussed in this episode.
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Nutrition Hacks for Kids (and Adults)
Helpful & easy tips to improve your children’s nutrition as well as your own! Reference: Jessica Seinfeld’s “Deceptively Delicious” cookbook
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Newborn Challenges & Advice
As a mother of 4 I’ve had plenty of experience taking care of newborns. I’ll share with you some practical tips to implement to help you through this time!
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Getting Through an Illness or Injury of a Loved One
Practical tips to employ to help someone you love recover while still taking care of yourself.
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How to Recharge
Practical ways to decrease stress & recharge your energy. References include: Intuitive Souls Blog by Dr. Christine Northrup, Judith Orloff MD.com, Elephant Journal.com
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How to Survive Infertility
How you can make it through the stress, frustration and roller coaster ride of dealing with infertility. Practical solutions & advice from someone who’s been there.
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Redefining Yourself
We are complex and ever changing. There is always time to become more of who we really are. Tips to figure out what your next step should be and how to move forward right now.
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How To Set Goals You Can Accomplish
Let’s dive into the SMARTER goal system. I explain each part & give you lots of examples to help you be successful! IG@taylorplanned
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Productivity Hacks
My favorite tips to help you be more efficient & productive so you can have more time to do the things you love! IG@taylorplanned
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10 Tips for Better Nutrition
Eat better so you can feel better and live better! 10 Useful Tips you can use to develop a healthier daily diet. We will discuss Healthy People 2020 as well as Dr. Greger’s Daily Dozen. IG@taylorplanned
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How To Establish Your Fitness Routine
How to establish a weekly fitness routine using current health & fitness recommendations. Including tips for implementing and changing habits that will help you on your journey to a healthier you! IG @taylorplanned for the
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Top 10 Sanity Tips for Quarantine Time
Tips to help you embrace this time for what it CAN be...a time to improve your home, your relationships, your health and your life moving forward! See IG for planning/organizing tips @taylorplanned
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ABOUT THIS SHOW
I am a working Mom and yoga teacher and like many of you, have faced uphill battles that have shaped and defined me. Now, I want to help you achieve your aspirations of personal growth, fitness, nutrition, successful parenting and career goals. I’ll guide you through planning, organizing and practical solutions. Let’s make your life easier and more fulfilling every day!
HOSTED BY
Felicia Taylor
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Frequently Asked Questions
How many episodes does A Taylored Life have?
A Taylored Life currently has 22 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is A Taylored Life about?
I am a working Mom and yoga teacher and like many of you, have faced uphill battles that have shaped and defined me. Now, I want to help you achieve your aspirations of personal growth, fitness, nutrition, successful parenting and career goals. I’ll guide you through planning, organizing and...
How often does A Taylored Life release new episodes?
A Taylored Life has 22 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to A Taylored Life?
You can listen to A Taylored Life on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts A Taylored Life?
A Taylored Life is created and hosted by Felicia Taylor.
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