A Teaspoon of Healing Radio Show

In the second hour of this episode, Dawn chats with Laguna local Dana Dailey about growing up in a small town, nutrition, and fitness! Dana and Dawn both grew up in Glendora, California and discusses the benefits and pitfalls of being a teenager in a small town. Dana also describes how she healed thyroid issues with nutrition and how she boosted her health with weight lifting. She also provides tips for people new to weight lifting and the gym. Music in this hour is from The Clash, King Harvest, Tears for Fears and Carly Simon

Here is a direct link to the entertainment report with our correspondent Susan Ameri for June 5, 2026. We talk about Marilyn Monroe's 100th birthday celebrations, the Pacific Symphony, Jennifer Lopez, and who is playing at the Seahorse in Laguna Beach for the weekend.

The first hour of this episode includes music from Marilyn Monroe, Looking Glass, The Cure, Echo & the Bunnymen, the Cranberries and more. We also have our entertainment report with Susan Ameri, where she talks about Marilyn Monroe's 100th birthday celebrations and more! That starts at 47:30.Lastly, Dawn provides information on events happening around Laguna Beach in June!

Cherese Denny joins us from 8-9am PST on KXFM 104.7 in Laguna Beach! Cherese is not only Dawn's amazing Pilates instructor, she is also the founder of True Roots Mentorship. She helps people move from stuck or disconnected in life to fulfilling their true purpose and happiness. We talk about mindset shifting, fear, people pleasing and other topics. We also talk a little bit about Pilates. Songs in this hour are from The Cranberries, Depeche Mode, and Earth, Wind, and Fire. 

This is the 7-8am PST hour of the Teaspoon of Healing Radio Show on KXFM 104.7! Your musical remedy for this hour includes songs from Duran Duran, Lana Del Rey, Blondie, Pet Shop Boys, and more, plus listener requests. Dawn also announces some events going on in Laguna Beach for the weekend (May 29-31). Cheers! 

This episode features music related to the theme of perseverance. Songs from Common Sense, Destiny's Child, Pearl Jam, Katy Perry, Survivor, and more. Also, our entertainment report with Susan Ameri begins around 8:30. We discuss the Cheech Museum's anniversary, the World Cup, the Ohana Festival, and local music in Laguna Beach. 

On the 4th episode of A Teaspoon of Healing Radio Show, "Your Musical Remedy," we have new music from the Foo Fighters, The Red Clay Strays, and Madonna, as well as tracks from Irma, Aerosmith, U2, and more! We also talk about the importance of grounding yourself during stressful times, and some ways to do this from an energetic point of view. This segment begins at 27:45 in and ends at 36:41.I also talk about the station's upcoming move to their new location on Oak Street in Laguna Beach and about memories I had at the Pearl St. station. As well, how music and memory are intertwined.Lastly, we introduced our entertainment reporter, Susan Ameri! She will be joining the show every two weeks starting May 8 to talk about entertainment in Laguna, Hollywood, and beyond! Her segment is at 1 hr 8 mins in.This show combines themes of healing, creativity, harmony, music and entertainment! 

In this episode, I play new tracks from Beck and The Black Keys. There are also several song requests, and tunes from the 80s until today. I also talk about how to cleanse your energy of toxicity and drama after a long week and in the second, how to protect your energy! This is very important to do to help you stay calm, to help you with your creative projects, or for anything really! Protecting your energy from energy vampires and energy drains is vital in our society, because energy is currency.Protecting your energy tips start at 1:38!

Here is a tidbit from episode 2 about how to call back your energy! These are some things that have helped me call back my energy from energy drains and energy vampires.Energy is currency in our society today. It is very important to call back your energy as much as you need to, to feel calm and at peace. If you are starting something new, creating something, starting a business, publishing a book, or simply just want to feel more at peace, learn how to call back your energy. Your energy is YOURS. It is priceless. While it is great and necessary to help and care for others, it is not selfish to call back this energy to yourself, whenever you need it back! Learn how in this episode. Remember to say or think: " I call back my energy!" 

Episode 2 of A Teaspoon of Healing Radio Show, it is Your Musical Remedy! This episode features music from Lana Del Rey, Queen, Depeche Mode, Oasis, and Suede. Also, at about 12:45, there is a short, 6 minute segment from me about calling back your energy! In our society, energy is currency. When you want to do something new, create something, start a business, or simply just feel more calm and at peace in our often chaotic world, it's very important to call back your energy! 

Hi! Welcome to my first epiosde of A Teaspoon of Healing Radio Show! This was aired on KXFM 104.7 FM Laguna Beach and online on April 10, 2026. Featuring music by Sade, Depeche Mode, Blur, and more, as well as talk by me, the host. This was my return to radio after a little over 10 years. This episode is 2 hours long. Enjoy!