PODCAST · health
A Time to Bloom
by Chantelle Bittings
This podcast will explore how our relationships, life experiences and our faith impact our mental health.
Episodes
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Season 3, Episode 4: Self-care includes Resting
And we're back!!! Join me for today's conversation on self-care. Oftentimes, we feel guilt when we are making time to rest. Resting is an action word and necessary for your wellness. What are your reasons for prioritizing your self-care? Follow me here: https://linktr.ee/chantellebittings...
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Season 3, Episode 3: Self-care for the Entrepreneurs and Business Owners with special guest Monica Abernathy
How do you make time to take care of yourself when you are building and running a business? How do you pour for an empty cup? Let's learn some tools and tips from one of the best in the business. Monica Abernathy is the owner of A Polished Work Nail Spa. She manages a team, runs a business and…
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S3, E2: Lessons from Losing with special guest Waynell Henson also known as That Sunday School Girl
Nobody likes to lose. Period. However, it does happen. On today's podcast Waynell will share some important lessons that she learned about losing and give us tips on how to move on gracefully. What lessons can we learn from losing? Find out on today's episode. Follow Waynell Henson on Facebook…
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Season 3: Episode 1: Let's talk about your Mental Health
We are bacccckkkk! Season 3 kicks off with an exciting conversation about your mental health with Dr. Jonathan Shepard M.D. Join us as we address current issues with mental health for women, men and children. Follow Dr. Shephard: www.drjonathanshepherd.com Also watch us on Youtube on the A Time…
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S2, E12: Everyone is going through Something!
Hey Yall!! Thanks for hanging in with us through season 2. We will be back mid April with Season 3. That's it for announcements! LOL!! Today's episode is: Everyone is going through Something. Let's be kind. I can't wait until you hear this! Leave your comments, like and subscribe!...
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S2,E11: How do you handle change?
The song says: Life is filled with swift transitions. No truer words have ever been spoken. So what do you do when change happens? How do you manage it? Let's discuss it today. The acronym for CHANGE is our motto! C- Clear your mind H- Have your emotions A- Accept the reality N- It's your New...
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S2,E10: Peace is Priceless
What are you willing to give up to have peace? What is standing in the way of your peace? How much is your peace worth to you? Let's talk about it! Follow my website: www.cbittingstherapy.com
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S2,E9: Show up for yourself!
This episode reminds you how important you must be to and for yourself. Prioritize yourself, celebrate yourself, show up for yourself! YOU DESERVE IT! www.cbittingstherapy.com
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S2:E8: Therapy is neccessary! - The rising need for therapy in our community
Everyone seems to be reaching out and seeking therapy services. What is the causing this rising need? Is it the pandemic, working from home, family issues or a combination of it all. This eye opening discussion with special guest Dominique McCord is just what we need to hear. Please check out her...
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S2,E7: Love and Marriage Episode- How do you maintain a happy marriage?
This week the husband is joining me for this episode to talk about maintaining a healthy marriage. We are 20 years in the game and not proclaiming to be the experts, but we have learned a lot. And...we really do still love and like each other. Lol!!! Check out today's episode for some tips that...
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S2,E6: Love Yourself First!
We are less than a week away from Valentine's Day. Before you set expectations for someone else or get wrapped up in all the hoopla of this Hallmark holiday, let's look at how you are loving yourself. As always you can connect with me at: www.cbittingstherapy.com Or follow me on IG:...
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S2,E5: What is my Purpose?
Here we are in February 2021! Are you still on track? Have you fallen off? Are you fulfilling your purpose on this earth? Join me for this discussion on purpose. For more affirmations on your purpose download my book, I AM ENOUGH - 14 days of Self-worth, Strength and Encouragement...
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S2,E4: How are the therapists dealing with the Pandemic?
Join us for this discussion with special guest Lasaundra Gordon, LCPC!!! This exciting and open discussion will focus on how therapists are coping with the pandemic! Everything has changed and we will discuss how we have adjusted and what we have learned! Follow Lasaundra's blog here:...
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Season2, Episode 3: Coaching and Counseling with special guest Dr. Tiffany Bellamy
Join us for this insightful discussion on Coaching and Counseling. Dr. Tiffany Bellamy will share her insights on coaching. She will also share her tips from her Facebook group, High AchievHERS guide to Love! Also find out the Masterclass that she will be hosting on Saturday, January 30th. Here…
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Season 2, Episode 2: Worth the Wait- A conversation on singleness with special guest Tiffany Gregory
Join me today for a very honest conversation with Tiffany Gregory about living this single life. Tiffany was gracious enough to share her experiences and lessons learned. She shared two helpful resources for the singles: Relationship Goals by Michael Todd On the Way to Becoming a Bride by Dr.…
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Season 2, Episode 1: I really am Enough!
Welcome Back!!! Season 2 kicks off with my special guest Takeitha Peterson Carter bka TK. We will do a deep dive into I am Enough! TK is a God Chaser, Author, Entrepreneur and Podcast Host. Check out her websites: https://www.gloriousglitz.com/ and https://workingthedash.com/ and follow her on...
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Episode 12: 2020 Takeaways
What have we learned from this year? What have you learned? What will you take with you into 2021? What will you leave behind? Let's talk about it. Download my book today to your device as a jumpstart to 2021. I AM ENOUGH: 14 days of self-worth, strength and encouragement https://payhip.com/b/BnR4
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Episode 11: Give yourself the gift of Grace
Why are we so hard on ourselves? So often we give others a pass that we never would give to ourselves. Let's talk about why. To continue to bloom, get my book! Download my book: I AM ENOUGH: 14 days of self-worth, strength and encouragement. Click the link below! https://payhip.com/b/BnR4 Or…
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Episode 10: Dealing with Setbacks
How do you deal with setbacks? Let's discuss what setbacks occurred in 2020 and how we can move forward in a healthy way. Listen to these tips to help end this year strong and move forward with victory! Guess what?? You can now download my book: I AM ENOUGH right to your phone or device....
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Episode 9: You deserve IT: Reasons to go to Therapy
Let's normalize the conversation about therapy. Let's stop saying you need to go to therapy as if there is a problem. We all deserve the safe place that therapy offers. Let's change the conversation. www,cbittingstherapy.com Follow me on IG: @cbittingstherapy
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Episode 8: Transitioning during the Pandemic with Special Guest Drea Harvey of WindyCityPeach
Everyone is experiencing changes during this time, but hasn't been all bad. The pandemic has forced us to grow, change and explore new opportunities. Join me for this exciting conversation with Drea Harvey as she discusses the changes that she has made in recent months and gives us the inside…
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Episode 7: Therapy and Jesus with special guest Dr. Jaria C. Aljoe
In this episode Dr. Jaria C. Aljoe joins us for a discussion about the intersection of Jesus and therapy. Is it important to you to find a therapist who is a believer? How does this impact your day to day life? Dr. -Jaria also gives us a sneak peak into her new book entitled, "Dig Deep:Daily…
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Episode 6: Dealing with Seasonal Depression and the Holiday Blues
This episode will discuss the signs, symptoms and tips for managing seasonal depression and the holiday blues. This time of year can be difficult for some as we enter daylight savings time and experience less sunlight. Add on the holiday season and many have a hard time during this time of the...
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Episode 5: Emotional Baggage
This episode will explore the idea of emotional baggage. What are we carrying? Where did it come from? How do we get rid of it? This episode is available on Apple, Spotify, Amazon music and Anchor. Connect with me on my website: www.cbittingstherapy.com Purchase my book: I am Enough...
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Episode 4: Managing your Self-Care during the pandemic with Special Guest Kristen Evans
Today's interview will discuss managing your self care with special guest Kristen Evans. Kristen is an Advertising Executive, Consumer Researcher and Strategist. Outside of branding and advertising, she has a special interest in wellness and recovery. Join us for some practical tips for managing...
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Episode 3: How do you manage change?
In these changing times, what are you doing to manage your feelings and emotions surrounding change? This episode will provide you with tools and tips to better manage this journey called life.
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Episode 2: Girl, get out of your way!
Welcome to a Time to Bloom. This podcast will explore how your relationships, your job, your friends, your life experiences and your faith impact your mental health. Episode 2 focuses on the things that get in the way of us fulfilling our dreams.
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Welcome to A Time to Bloom the Podcast
Welcome to A Time to Bloom the Podcast. I am Chantelle Bittings, a Licensed Clinical Professional Counselor. This podcast will discuss how our relationships, job, friends and faith impact your mental health. Let's talk about life, Jesus and therapy.
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Frequently Asked Questions
How many episodes does A Time to Bloom have?
A Time to Bloom currently has 28 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is A Time to Bloom about?
This podcast will explore how our relationships, life experiences and our faith impact our mental health.
How often does A Time to Bloom release new episodes?
A Time to Bloom has 28 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to A Time to Bloom?
You can listen to A Time to Bloom on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts A Time to Bloom?
A Time to Bloom is created and hosted by Chantelle Bittings.
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