PODCAST · education
A Warrior's Journey
by Gritt and Glitter
Life throws battles at all of us — chronic pain, cancer, setbacks, struggles. But here’s the truth: different battles, same mission. - where we turn struggle into strength and rise together. Join us, and let’s move beyond limitations.
Episodes
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The Ripple - Step Ahead
In this episode of A Warrior’s Journey, we focus on Brain Injury Awareness and the realities of neurological recovery. This week’s conversation also included a special guest who shared her personal experience surviving a brain aneurysm, offering powerful insight into the unexpected challenges and...
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The ROAR: Women to Mankind
In this episode of A Warrior’s Journey, we kick off March with a focus on nutritious living and community support. We discuss:• Fueling vs dieting• Balanced protein and brain clarity• Sustainable health habits• National Social Work Month• The role of social workers in health access• Women’s…
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Episode 65: Heart, Health and Cancer Curated with Care
In this February recap episode of A Warrior’s Journey, we revisit the month’s health awareness themes: • American Heart Month • Vision & Macular Degeneration Awareness • Healthy Relationships & Emotional Safety • Cancer Prevention & Early Detection This episode connects prevention, stress...
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Special Episodes/ Episode 1: The Cycle Series /Under One Sky: Sacred Cycles Across Cultures
This episode is part of THE CYCLE SERIES — occasional reflective episodes exploring cultural and seasonal rhythms.Hosted by our beautiful Jreada as she explores how spiritual and cultural traditions across the world align with the same seasonal and sky cycles. Discussing:• Lunar New Year and moon...
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Episode64: Pause and Protect: A Heart You Can Hear
TRIGGER WARNING In this episode of A Warrior’s Journey, we explore how healthy relationships affect emotional and physical health. We discuss: • Teen dating violence prevention • Stress and heart health • Setting boundaries as self-care • Recovery after a heart attack • Mental health advocacy…
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Episode 63: Heart and History: Healing the Soul
In this episode of A Warrior’s Journey, we explore the connection between heart, health, and history through the lens of vision awareness. We discuss: • Low vision and macular degeneration awareness• How people adapt to protect independence• Eye-friendly nutrition and prevention habits• The...
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Episode 62: Love Filled: Heart & Health
February is Heart Month, and this episode of A Warrior’s Journey focuses on heart health, prevention, and the everyday choices that build long-term wellness. We discuss: • Heart health awareness• Preventive care and screenings• Chronic illness resilience• Patient support and healthcare teamwork•...
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Episode 61: Once Upon the Light - Vigilance, Guidance, Endurance
This conversation isn’t about what you should have done this month. It’s about acknowledging what it took to get through it.
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Episode 60: Civil Courage Isn’t Loud - It’s-Steady
1.19.26 Civil Courage, Quiet Strength & the Power to Continue Progress doesn’t disappear because timing shifts.Meaning doesn’t expire because the calendar moves. So today, we pause….We reflect….And we honor something that still matters deeply. OBSERVANCE ACKNOWLEDGMENT This week included Martin...
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Episode 59: Unbroken -The Alchemy of Awareness
A Warrior’s Journey Unbroken | The Alchemy of Awareness — From Silence to Sovereignty Monday, January 12, 2026 Observances Being Acknowledged Today: National Mentoring Month National Blood Donor Month Human Trafficking Prevention Month Braille Literacy Month National Healthy Weight Week (Jan…
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Episode 58: Every Day Courage -Brave Small Moment
This Monday, we dive into courage, leadership, and the small but powerful ways warriors show up every day. From National Slavery & Human Trafficking Prevention Month to Poverty Awareness Month, we explore stories of bravery, standing firm in values, and leading with heart. Special guest Aunt Sara...
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Episode 57:Out with the Old - In with Intention & The Courage To
As one year closes and another begins, we pause — not to rush into resolutions, but to reflect, breathe, and move forward with intention. In this special year-end episode of A Warrior’s Journey, we talk about letting go without shame, choosing restarts over resolutions, and allowing ourselves a...
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Episode 56: Closing the Year: Honoring Time, Change & What Still Matters
As the year winds down, this episode of A Warrior’s Journey reflects on time, change, nourishment, and resilience. By combining December 29th and 30th observances, we explore unfinished goals, sudden shifts, grounding traditions, and the strength found in honoring both joy and release. This...
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Episode 55: Growing Through
In this episode of A Warrior’s Journey, Denice and Jreada explore strength that lives beneath the surface. From Abilities Day and the power of silence to Festivus, Human Light, and honoring our roots, this conversation invites listeners to redefine what it means to be a warrior — grounded,...
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Episode 54: Finding The Warrior
On this episode of A Warrior’s Journey, Denice and Jreada explore courage, resilience, and joy through the lens of global and historical observances. From Goa Liberation Day to National Ugly Christmas Sweater Day, and remembering heroes over the weekend, they uncover the warrior within each…
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Episode 53: Anchors in Motion
n this episode of A Warrior’s Journey, we explore movement, voice, and the rituals that ground us in times of change. From ancient celebrations like Saturnalia to global reflections on migration, innovation, and connection, this conversation honors courage, honesty, and care. Denice and Jreada…
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Episode 52: Let There Be Light
Today we honor the Bill of Rights, celebrate International Tea Day, spotlight brain health, and sprinkle in some cupcake joy. Join us and be part of the conversation!”
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Episode 51: The Right
In this powerful Wednesday episode, we explore Human Rights Day, the Dewey Decimal System, International Animal Rights Day, the Holiday Food Drive for Needy Animals, Magnum P.I. Day, and UNICEF’s birthday. With reflection, humor, and heart, we look at how each observance invites us to care more...
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Episode 50: Growing Through
In today’s episode, we explore a rich blend of observances from December 8 and 9 — Bodhi Day, the Feast of the Immaculate Conception, Chocolate Brownie Day, Christmas Tree Day, and powerful global reminders like the International Day of Genocide Commemoration and the Day of Veterinary Medicine.…
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Episode 49: Reckoning and Redemption
In this episode of A Warrior’s Journey, we explore the power of giving, listening, and supporting our communities across generations. From International Volunteer Day to communication with children, winter giving traditions, St. Nicholas Day, and two important awareness weeks, this conversation...
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Episode 48: Strength In Every Step
Today on A Warrior’s Journey, we explore the International Day of Persons with Disabilities, Make a Gift Day, Special Kids Day, and the deeper meanings behind home, comfort, and courage. We also celebrate Thursday’s observances — from endangered cheetahs to the joy of cookies and the symbolism of...
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Episode 47: Acts of Courage, Art, and Advocacy
Today on A Warrior’s Journey, we discuss the brain health challenge from last week with Aunt Sara and learn for the challenge this week, honor World AIDS Day, Day With(out) Art, Rosa Parks Day, Walt Disney Day, and Cyber Monday — exploring how each one connects to courage, creativity, advocacy…
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Episode 46: Cosmos of Courage
We honor reflection, curiosity, joy, and community! We begin with National Day of Mourning, taking a mindful moment to acknowledge resilience and history. Next, we celebrate Red Planet Day, finding inspiration in exploration and courage. Then, it’s time for some National French Toast Day fun —...
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Episode 45: Beyond the Table
Beyond the Table
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Episode 44: Goodness and Gratitude
Goodness and Gratitude
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Episode 43: Under this Hat
Under this Hat
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Episode 42: Brains and Bravery
Brains and Bravery
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Episode 41: Courage Connection Comfort
Courage Connection Comfort
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Episode 40: Holding Hearts Lifting Voices
Holding Hearts Lifting Voices
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Episode 39: Build Lead Lift
Build Lead Lift
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Episode 38: Courage in the Quiet
Courage in the Quiet
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Episode 37: Breaking Bread - Building Bridges
Breaking Bread - Building Bridges
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Episode 36: Fuel for the Fight
Fuel for the Fight
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Episode 35: Record Kindness
Record Kindness
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Episode 34: Healing History and Heart
Healing History and Heart
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Episode 31: Science Sweetness and Strength
Science Sweetness and Strength
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Episode 30: Flow Frequency and Flavor
Flow Frequency and Flavor
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Episode 29: Waves Worries and Warrior Wins
Waves Worries and Warrior Wins
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Episode 28: Sweet Choices and Strong Voices
Sweet Choices and Strong Voices
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Episode 27: Renew Nourish Give
Renew Nourish Give
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Episode 25: Stories Sweets and Staying in the Game
Stories Sweets and Staying in the Game
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Episode 24: Connections Comfort Care
Connections Comfort Care
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Episode 23: Home Sweet Roam
Home Sweet Roam
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Episode 22: Trifecta to Triumphs
Trifecta to Triumphs
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Episode 21: Big Bites Better Bodies
Big Bites Better Bodies
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Episode 20: Sweet Notes Strong Voice
Sweet notes strong voice
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Episode 19: Make a Difference
Make a difference
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Episode 18: A Side of Awareness
A side of awareness
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Episode 17: Rewritten
Rewritten
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Episode 16: An Edge of Second Chances
An Edge of Second Chances
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ABOUT THIS SHOW
Life throws battles at all of us — chronic pain, cancer, setbacks, struggles. But here’s the truth: different battles, same mission. - where we turn struggle into strength and rise together. Join us, and let’s move beyond limitations.
HOSTED BY
Gritt and Glitter
CATEGORIES
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Frequently Asked Questions
How many episodes does A Warrior's Journey have?
A Warrior's Journey currently has 68 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is A Warrior's Journey about?
Life throws battles at all of us — chronic pain, cancer, setbacks, struggles. But here’s the truth: different battles, same mission. - where we turn struggle into strength and rise together. Join us, and let’s move beyond limitations.
How often does A Warrior's Journey release new episodes?
A Warrior's Journey has 68 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to A Warrior's Journey?
You can listen to A Warrior's Journey on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts A Warrior's Journey?
A Warrior's Journey is created and hosted by Gritt and Glitter.
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