A Wolf and a Moose Walk in to a Bar

Episodes

1. 7

   Episode 7: Self-care... or is it???

   In this episode we discuss self-care myths, excuses, and what healthy self-care habits look like.

   Apr 20, 2019

   32 min
2. 6

   Episode 6: One Month Recap and Other Nonsense

   In this episode we catch up after not recording for a month, discussing mental health and weird happenings in the neighborhood.

   Mar 23, 2019

   29 min
3. 5

   Episode 5: Don't Tell Me What to Do!

   This week we discuss many different kinds of expectations with our very first special guest Aleah Thompson.

   Feb 24, 2019

   44 min
4. 4

   Episode 4: We Put the 'Ass' in Assertiveness

   This week we talk about standing up for yourself and saying no without feeling guilty. You do you, boo.

   Feb 17, 2019

   26 min
5. 3

   Episode 3: The "V" Word

   In this episode, we ramble on about how vulnerability can actually be a strength and make you a better human.

   Jan 27, 2019

   27 min
6. 2

   Episode 2: Apples and Elephants

   In this episode we discuss our thoughts and views on self image and self awareness.

   Jan 13, 2019

   38 min
7. 1

   Episode 1: Go Be Negative Somewhere Else!

   In this episode Amanda and Andrea share with you how they are continually working towards keeping their positivity in a predominantly negative world.

   Jan 3, 2019

   38 min