PODCAST · health
ABENA'S WORLD
by Abena Afreeka
Abena's World is my way of telling my story my way doing the best i can with what i have. Abena's world is tells a tale of one Woman of AFreekan Decent (W.A.D.) journey in a place called earth, in a societal system founded and maintained off the backs of Afreekan Descendant and which thrives off of the pain inflicted upon them.In my world of Recovering from this shystem of racism/white supremacy, it becomes imperative for me to have a space to "externalize the stinking poo" and make way for some good shit to come in. One of the beauties of this process is that YOU the listener, can benefit from by knowing you are not alone in your experiences and that someone is willing to stand up and speak out the truth that represents us all.
Episodes
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Episode 23~ Practicing MA'AT -
This episode in ABENA'S WORLD gives a brief view of what happens when actually living and practicing the Principles of MA'AT on a planet flooded with E.V.I.L. You will become a TARGET to be attacked based on the root paradigm guiding the thinking and behaving of the people herein.
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Episode 22~ 90 Day Challenge
In this episode of ABENA'S WORLD, I share on my challenge to SELF for SELF REPAIR, and to obtain the needed RESOURCES for 'success'. I also delve into the challenging messages that support fragmentation of the SELF and our collective SELVES AS RESOURCES OF SUPPORT FOR EACH OTHER.
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Episode 21~ABENA'S WORLD~YIKES*OUCH*NOOOOOOOO!
During this episode, I'm talking with a SistaR friend and we are working to BUILD..supporting each other in this process of healing...and then... SHE SAID SOME SHYT THROUGH M.E. IN A FIT....FOR A BIT... TRAUMA TRIGGERS.. NOTES FROM THE LIFE OF THE "TRAUMA QUEEN" AND "TRAUMATIZED TRAUMATOLOGIST"
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Abena's World~Episode 20: Horizon House- my last PLANTATION STATION
America is a PLANTATION NATION and the "jobs" we are trained to do, are designed to support its effective running. During this episode in my world, I share with another recovering Afreekan Descendant my experiences on my last 'plantation station' called 'Horizon House Inc'. There I encountered…
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Abena's World:Episode 19~ My Treatment Story
In this episode, I share the "Mother" part of myself and a bit of the story I learned from her. I also tell the TRUTH about having kicked crack in da azz all the while revealing some "wounds" in our Afreekan Collective thought and BEHAVIORS. Thoughts and Behaviors that cause us harm and hinders...
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Episode 18~ On DEATH and DYING
In this episode I share my thoughts on "death and dying". This is a topic many desire to AVOID like the plague, despite the FACT that we will ALL DO IT..one day. "No man knowth the hour or day" yet you can best believe, IT WILL HAPPEN...to YOU....Are you 'prepared'? I AM! ..and...I'M NOT GOING…
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Episode 17~ "SUCCESS" in a RACIST SHYTSTEM
A brief report on how to gain "success" in a shytstem of racism/white supreme lunacy
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Episode 16~JAH_JABS & COUNTERING RACISM
In this episode, I talk about the events leading to the 'loss' of my job, the role some "scrupulous Afreekans" played in that and my attempts to utilize "counter-racist science" to protect myself. This episode highlights the infection of european cultural thought and behavior in at least two of…
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Episode 15- Unsafe World for M.E.
During this episode in ABENA'S WORLD I am thinking and talking through what has happened to M.E. as the Mother of Civilization now being UNSAFE in the world We created.
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Power in a Name
In preparation for my debut on the Queen of Heart blog talk radio broadcast, I began by thinking out loud to myself, some of the things I want to share about myself. As I recorded this "episode" in ABENA'S WORLD, I had a SPIRITUAL ORGASM. You'll have to come to the show on 12-11-11 to find out…
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PROCEED WITH CAUTION
On the Wednesday evening prior to the european helliday called "thanksgivng", I was out at the supermarket. It was packed with folk buying up food to cook and dominated with "dark-skinned people" or Afreekan Descendants. One Sistren was CLEARLY having a hard time maintaining all the "knowledge"…
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Supporting Evidence
This is a response message from Da RE~Covery Room of Racsim Non~Anonymous to the question posed by a one Edward Darden. He asks: "So, with respect to your conclusions about public and private fulfillment, please point to or give a few sentences that lead to a conclusion that "the shystem" stops…
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ABOUT THIS SHOW
Abena's World is my way of telling my story my way doing the best i can with what i have. Abena's world is tells a tale of one Woman of AFreekan Decent (W.A.D.) journey in a place called earth, in a societal system founded and maintained off the backs of Afreekan Descendant and which thrives off of the pain inflicted upon them.In my world of Recovering from this shystem of racism/white supremacy, it becomes imperative for me to have a space to "externalize the stinking poo" and make way for some good shit to come in. One of the beauties of this process is that YOU the listener, can benefit from by knowing you are not alone in your experiences and that someone is willing to stand up and speak out the truth that represents us all.
HOSTED BY
Abena Afreeka
CATEGORIES
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Frequently Asked Questions
How many episodes does ABENA'S WORLD have?
ABENA'S WORLD currently has 12 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is ABENA'S WORLD about?
Abena's World is my way of telling my story my way doing the best i can with what i have. Abena's world is tells a tale of one Woman of AFreekan Decent (W.A.D.) journey in a place called earth, in a societal system founded and maintained off the backs of Afreekan Descendant and which thrives off of...
How often does ABENA'S WORLD release new episodes?
ABENA'S WORLD has 12 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to ABENA'S WORLD?
You can listen to ABENA'S WORLD on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts ABENA'S WORLD?
ABENA'S WORLD is created and hosted by Abena Afreeka.
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