Abiegail Rose

Episodes

1. 13

   Self-Esteem Like a True Queen

   A healthy self-love means we have no compulsion to justify to ourselves or others why we take vacations, why we sleep late, why we buy new shoes, why we spoil ourselves from time to time. We feel comfortable doing things which add quality and beauty to life.” –Andrew Matthews

   Sep 19, 2019

   10m
2. 12

   Evaluating Dragons

   Now that we’ve finished part one, you must know a lot about yourself! Congratulations, Queen! However, knowing yourself means having accurate beliefs about yourself. This may be hard to take in, but it’s entirely possible that some of the things you believe about yourself aren’t true at all! In...

   Sep 13, 2019

   11m
3. 11

   Part 2: Give Yourself a Queenly Self-Concept Makeover

   Let's dive deeper into what it means to have Queenly Authenticity!

   Sep 12, 2019

   1m
4. 10

   Your Queenly Reflection

   The first step to being authentic is to know yourself – to develop your self-awareness. You can become more self-aware by taking note of your thoughts, feelings, strengths and weaknesses. Examine your friendships and intimate relationships. Discovering what others think of you can add to your...

   Sep 7, 2019

   4m
5. 9

   Discover Your Queenly Passions

   One of the most exciting parts of living authentically as a queen is getting to design your life around the things you love most! In the last lesson, we talked about your values. Today, we’ll add your passions to your quest for self-discovery.

   Sep 6, 2019

   10m
6. 8

   Establishing Your Queenly Values

   So far in this course, we’ve been guiding you through discovering who you really are. One way to truly know yourself is to get in touch with your own set of values.

   Sep 5, 2019

   6m
7. 7

   Understand Your Inner Queen

   Journaling Your Life In the last lesson, we talked about your queenly identity. Do you feel like you don’t understand your own motives or choices? If you feel this way, you can learn why you do the things you do. One method to increase self-understanding is journaling your thoughts and feelings.

   Sep 4, 2019

   5m
8. 6

   Pondering Your Queenly Identity

   In the last couple of lessons, you started to expand your knowledge of yourself. Who you are—your identity—is a powerful force in your life and speaks volumes to others who come into contact with you. Your personal identity includes more than just your thoughts and feelings. Today, we look at…

   more
   Sep 3, 2019

   6m
9. 5

   Develop Queenly Self-Awareness

   Develop Queenly Self-Awareness

   Sep 2, 2019

   7m
10. 4

    Know Yourself

    It’s impossible to live authentically without first discovering who you are. Self-awareness is crucial! This first module will help you discover yourself.

    Sep 2, 2019

    4m
11. 3

    Getting to Know the Queen Inside

    The first step to discovering queenly authenticity is to find out who you really are. So, our path begins with helping you to discover your inner dragons and develop self-awareness. You’ll discover many details about your personality and how you got that way. We’ll also discuss how your past...

    Sep 1, 2019

    8m
12. 2

    Introduction

    Prince Not Required is a podcast that is solely focused on you! We have 4 main goals. For you to… • Fix your crown, • Slay your inner dragons, • Unlock your authentic self, and to • Understand the value you bring to the world

    Sep 1, 2019

    7m
13. 1

    Welcome

    Prince, Not Required: Slaying Your Inner Dragons, Without Dropping Your Crown

    Aug 20, 2019

    2m