PODCAST · health
Absolute Sleep
by Absolute Sleep
It's hard to fall asleep, but this channel will help.
Episodes
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Conspiracies That Sound Fake But Are Real
Seventy true stories of things people were told could not be real, until a document, a court ruling, or an official admission showed they were. This is a second night of them: balloons with cameras, a ship that raised a submarine, a fuel additive, a light bulb pact, an office that hunted for...
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Episode 1.5: Cold War Facts to Fall Asleep To
A long, quiet night of Cold War history: seventy short stories from 1946 to 1991, told slowly over hand-printed illustrations. Telegrams and kitchens, shelters and school drills, jazz on the radio, spies and satellites, the wall through Berlin, and the quiet people who made careful decisions on…
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Ancient Wisdom for Sleep: From Stoicism to Confucianism
Explore one hundred enlightening ideas from ancient philosophical traditions in a serene narrative. Delve into Stoic teachings, Taoist tales, Buddhist discourses, Epicurean gardens, and Confucian dialogues. Each idea is presented softly, allowing you to relax and fall asleep. Experience these...
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What's Happening While You Sleep
As you rest, the Earth spins away from the Sun, and the night is alive with activity. Join us on a journey exploring what happens in the vast universe while you dream. From astronauts sleeping above us to distant rovers on Mars, and signals from spacecrafts afar, we delve into the mysteries of…
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How Far Until Earth Completely Disappears?
Leave Earth tonight and embark on a journey into the cosmos, watching as the familiar fades: from the ground, to Earth, the Sun, and finally our galaxy. This episode features a calm narration paired with hand-printed illustrations across ten chapters, forming a serene expedition. It's designed…
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The History of Egypt: A Soothing Journey
Explore the comprehensive history of Egypt, from the once-green Sahara to the museums beside the pyramids. Experience serene storytelling with hand-painted illustrations across fourteen chapters. Drifting into sleep is encouraged as each chapter unfolds quietly. You can also check out our podcast...
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Mind-Bending Physics for Sleep
Explore 100 levels of intriguing physics designed to lull you to sleep, from hidden mysteries in your bedroom to unsolved questions in the universe. The narration is slow and calming, set against a peaceful starfield. Each level introduces a progressively stranger concept. No need to follow along...
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Daily Life as a WWII Soldier for Sleep
Dive into the history behind a soldier's life in World War II. Uncover the causes and complexities of WWII, one of history's most debated topics. Explore each chapter with an open mind as we delve into the events that shaped the modern world. #WWII #WorldWarII #history #soldierlife #modernworld…
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Ancient Mysteries History Can't Explain
In this session, we explore some of the most mind-bending unsolved mysteries that history can't explain. Let this challenge your understanding of the world and help you gently slumber. If you enjoyed this session, please like and comment. Thank you so much for the support. #absolutesleep…
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Greek Mythology: Gods, Heroes & The Odyssey
Explore Greek mythology from its origins—the birth of the gods, the Titans' saga, and the epic adventures of legendary heroes. This narrative unfolds slowly and quietly, providing a soothing experience without any abrupt changes in volume. Perfect for falling asleep at any point. This narrative...
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Descending to the Bottom of the Ocean to Fall Asleep
In this session, we explore some of the most mind-bending facts about the ocean. If you enjoyed this session, please like and comment. Thank you so much for the support. #absolutesleep #sleepaid #ocean #mind-bendingfacts #fallasleep See show notes:...
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The Despicable Odyssey of Jeffrey Epstein
Tonight, we drift into one of the most disturbing and perplexing scandals of modern history. In this extended sleep story, we trace the rise and fall of Jeffrey Epstein — from his mysterious beginnings and meteoric social ascent to the global web of power, secrecy, and corruption that ultimately...
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The Impossible to Debunk UFO Events
Some UFO encounters are strange. Others are unsettling. A few are officially documented, witnessed by trained observers, backed by radar data—and never explained. This compilation explores real UFO events that remain impossible to debunk, even decades later. Military pilots, declassified reports,...
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The Darkest WWII Secret America Doesn't Talk About
In this session, we uncover one of WWII's strangest secrets — what happened when 317,000 German soldiers were shipped to American soil. They arrived as enemies. They were held in camps with barely any guards. Yet almost none tried to escape. And when they were finally allowed to go home, many...
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Did Communists Invent the Special Forces: America's Greatest Mistake Exposed
Fall asleep to this intriguing story of innovation and betrayal. In 1937, a US Marine officer journeyed 2,000 miles through communist China, absorbing guerrilla tactics from Mao's forces. He later brought these methods to the U.S., creating America's first special operations unit - the Marine...
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They Laughed at His 'Toy' Rifle Until He Killed 11 Japanese Snipers
In this session, we follow the story of Second Lieutenant John George, the Illinois state rifle champion whose "mail-order" Winchester was mocked by every officer in his battalion. Until he cleared eleven Japanese snipers from the Point Cruz groves in four days, using just twelve rounds. Let this...
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How 3 Million Soviet Soldiers Vanished
While German POWs ate meat twice daily in America, 3.3 million Soviet POWs died in German captivity, most from deliberate starvation. The brutal contrast reveals what "total war" meant, and why German soldiers later wept watching concentration camp footage. #SovietSoldiers #GermanPOWs #totalwar...
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The Man Who Volunteered for Auschwitz and Why the World Ignored Him
Fall asleep to this story of courage and hope. Witold Pilecki deliberately got himself arrested and sent to Auschwitz in 1940 to organize resistance from inside. For 2.5 years, he smuggled out detailed reports documenting the Holocaust, but the Allies ignored his warnings. After escaping and...
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The Cave Fighters of Tulagi: The First American-Japanese Clash
Deep in the jungle caves of Tulagi, American forces encountered an enemy who refused surrender, no matter the cost. This powerful story retells the brutal, close-quarters battle marking a World War II turning point. When U.S. Marines landed on Tulagi in 1942, they expected resistance. Instead…
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Episode 16: US Bombers vs Japan: The Mission That Shattered An Empire
Sixteen bombers. One impossible mission. A moment that changed the course of World War II. This gripping real-life story takes you deep into one of the most daring operations ever attempted: the legendary U.S. air raid that struck the Japanese homeland when it seemed unreachable. Against...
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Episode 100: Minutes of WW2 Stories Told Softly
Drift into deep sleep while listening to softly narrated World War II stories — human moments, lost letters, untold memories, and quiet reflections from the front lines. This isn’t a history lesson. It’s a slow descent into a different time: Soldiers writing final notes home Civilians surviving...
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Friedrich Nietzsche's Philosophy for Sleep
Drift into peaceful sleep as you explore the bold, transformative ideas of Friedrich Nietzsche, one of philosophy’s most misunderstood and influential thinkers. This slow, meditative three-hour journey guides you through Nietzsche’s most profound concepts, delivered in a calm and comforting tone...
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Ways to Become More Attractive to Fall Asleep to
In this session, we explore ways to become more attractive to help you fall asleep. If you enjoyed this session, please like and comment. Thank you so much for the support. #sleep #attractive #relaxation #fallasleep #absolutesleep See show notes:...
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Conspiracies That Sound Fake But Are 100% Real
In this session, we explore conspiracies that sound fake but are 100% real. If you enjoyed this session, please like and comment. Thank you so much for the support. #conspiracies #realconspiracies #intriguing #explore See show notes…
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The World's Craziest Prison Escape
On July 1st, 2018, France witnessed one of the most daring prison escapes in modern history. Rédoine Faïd, a career criminal inspired by Hollywood heist films, executed a helicopter escape from a maximum-security prison south of Paris. This two-hour audiobook narrates his story from start to...
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What If The Most Evil Dictators In History Won?
What if history took a darker turn? Explore a chilling alternate reality where the world’s most ruthless dictators actually won. Perfect for learning and drifting off to sleep. #evildictators #alternatereality #history #ruthlessdictators #learning #sleep See show notes:...
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Horrifying Unethical Human Experiments That Actually Happened
In this session, explore the chilling world of horrifying unethical human experiments that actually happened. If you enjoyed this session, please like and comment. Thank you so much for the support. #Unethicalexperiments #humanexperiments #sleep #horrifying See show notes:...
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The Most Insane Heists Of All Time
In this session, explore the most insane heists of all time, perfect for falling asleep to. If you enjoyed this session, please like and comment. Thank you so much for the support. #heists #sleep #relaxation #support See show notes…
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Insane Conspiracy Theories That Turned Out to Be True
In this session, we explore insane conspiracy theories that turned out to be true. If you enjoyed this session, please like and comment. Thank you so much for the support. #conspiracytheories #truth #sleepsession See show notes: https://inlet.fm/absolute-sleep/episodes/68c63082cb90fde9c23276d9...
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Mental Models To Give You An Unfair Advantage to Fall Asleep
In this session, we explore 100 of the best mental models. Let these thought-provoking paradoxes challenge your understanding of the world and help you gently but successfully slumber. If you enjoyed this session, please like and comment. Thank you so much for the support. #mentalmodels #sleep...
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Impossible Would You Rather Questions To Fall Asleep To
In this session, we explore and delve into some of the most mind-bending would you rather questions and choices ever. Let these thought-provoking questions challenge your understanding about yourself. If you enjoyed this session, please like and comment. Thank you so much for the support. All 100...
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Level 1 to 100 Mind-Bending Paradoxes for Better Sleep
In this session, we explore part 2 of some of the most mind-bending paradoxes ever. Let these thought-provoking paradoxes challenge your understanding of the world and aid in your gentle slumber. If you enjoyed this session, please like and comment. Thank you so much for the support....
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Episode 100: Most Brain-Bending Phobias to Fall Asleep To
In this session, we explore and delve into some of the most mind-bending logical fallacies ever. Let these thought-provoking ideas challenge your understanding of the world and help you gently but successfully slumber. If you enjoyed this session, please like and comment. Thank you so much for…
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The Bootstrap Paradox: A Mind-Breaking Time Loop
What if something exists… but was never created? The Bootstrap Paradox is a mind-breaking time loop where cause and effect collapse into each other. A piece of music, an invention, even a person — passed from future to past in a perfect circle. No origin. No creator. This paradox doesn’t just…
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Carl Jung’s Life-Changing Psychology for Sleep
This episode delves into essential Jungian psychology concepts, spoken slowly and clearly, to help you absorb, reflect, and drift inward. Explore archetypes, the unconscious, shadow work, individuation, and inner transformation, each unveiling a new layer of self-awareness. Perfect for falling...
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The Mirror Paradox
Why does your mirror reverse left and right, but not up and down? It’s a question that feels simple — until you really think about it. The Mirror Paradox exposes how your brain silently distorts reality to match its expectations. Your reflection isn’t flipped; your understanding is. This paradox...
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The Hole Paradox
What is a hole, really? It’s not a thing — it’s the absence of a thing. But if that’s true… why can you fall into it, measure it, or fill it? The Hole Paradox reveals how something that doesn’t exist can still have shape, depth, and even consequences. This isn’t just about dirt — it’s about how…
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The Future's Predetermined Path
The Paradox of the Surprise Executioner takes the classic 'unexpected event' idea and twists it through the logic of time. If your fate is sealed and the date is fixed, why can't you figure it out? And if you can figure it out, does that destroy the surprise — or the future itself? This paradox...
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The Drinker Paradox and Logical Reasoning
The Drinker Paradox challenges your understanding of logic and reason. Discover how seemingly absurd conclusions can be logically true. It may sound bizarre: “If one person is drinking, then everyone is.” This isn't a joke—it's a serious result from formal logic. In this episode, we explore how...
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Philosophy to Fall Asleep to: Taoism, Stoicism, Existentialism and More
💤 Enjoy over two hours of philosophical insights in this session, featuring Taoism, Stoicism, and Existentialism to guide you into a deep, thought-provoking sleep. ❤️ If you enjoyed this session, please like and comment. 🫶 Thank you so much for the support. #Philosophy #Sleep #Taoism #Stoicism...
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The Money Paradox That Traps You in an Endless Loop
You’re given two envelopes. One has twice as much money as the other. You pick one and then start second-guessing everything. What if switching always gives you an edge? What if you’re trapped in a logical loop that makes no sense but feels mathematically correct? This is the Two Envelopes...
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Goodman’s New Riddle of Induction
What if everything you know about predicting the future is wrong? Philosopher Nelson Goodman created a paradox that challenges the very foundation of logic and science. If every emerald you've ever seen is green… why not believe they’ll all turn blue tomorrow? This short will twist your brain and...
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Unsolved Science Mysteries to Fall Asleep to
Dive into mind-bending scientific mysteries that challenge everything we know about reality, consciousness, and the universe. This session guides you into a deep, thought-provoking sleep. ❤️ If you enjoyed this session, please like and comment. 🫶Thank you so much for the support. 00:00:00: The...
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The Full History of Modern Iran to Fall Asleep To
Drift into sleep as we take you through over 100 years of Iranian history — from oil deals and monarchs to revolutions and religious rule. This peaceful narration covers everything from the rise of the Pahlavi dynasty to the birth of the Islamic Republic, the 1979 revolution, and how Iran became...
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Dark Psychology Tricks to Fall Asleep To
In this session, we explore and delve into some of the most mind-bending Dark Psychology Tricks ever. Let these thought-provoking paradoxes challenge your understanding of the world and help you gently but successfully slumber. If you enjoyed this session, please like and comment. Thank you so…
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The Entire History of Japan to Fall Asleep To
Join us as we explore the vast history of Japan, from ancient periods to modern times. Discover key eras and cultural developments over the centuries. Follow along with detailed insights into each period: Jomon Period (14,000–300 BCE), Yayoi Period (300 BCE–250 CE), Kofun Period (250–538 CE)…
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Mind-Bending Cognitive Illusions and Biases for Sleep
In this session, we delve into some of the most mind-bending cognitive illusions and biases. Let these thought-provoking concepts challenge your understanding of the world and guide you into a restful slumber. If you enjoyed this session, please like and comment. Thank you so much for the…
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World War 2 Facts to Fall Asleep To
Delve into the intricate history of World War 2, exploring its causes, major events, and profound impacts on the modern world. This episode encourages listeners to approach each chapter with an open mind as we unravel the events that shaped history. 0:00 Introduction01:16 Treaty of Versailles and...
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Mind-Bending Thought Experiments to Fall Asleep To
In this session, explore mind-bending thought experiments designed to challenge your understanding and help you gently slumber. If you enjoyed this session, please like and comment. Thank you so much for the support. 00:00:00: Introduction00:01:01: Level 1: The Experience Machine00:03:12: Level…
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Can You Solve This Paradox?
This one really messed with us. #paradox #puzzle #mind-bending Learn more about your ad choices. Visit podcastchoices.com/adchoices
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ABOUT THIS SHOW
It's hard to fall asleep, but this channel will help.
HOSTED BY
Absolute Sleep
CATEGORIES
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Frequently Asked Questions
How many episodes does Absolute Sleep have?
Absolute Sleep currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Absolute Sleep about?
It's hard to fall asleep, but this channel will help.
How often does Absolute Sleep release new episodes?
Absolute Sleep has 50 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Absolute Sleep?
You can listen to Absolute Sleep on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Absolute Sleep?
Absolute Sleep is created and hosted by Absolute Sleep.
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