Absolutely Me

Send us Fan MailIn this final chapter of my healing series, I open up about the physical side of trauma recovery—something I’ve never fully shared until now. From a surprise eye disease diagnosis to healing back pain and rebuilding my nervous system, I talk about the gritty, beautiful, and sometimes bizarre path my body has taken toward wellness. This episode is about more than health—it’s about reclaiming peace, slowing down, and finally feeling at home in myself.

Send us Fan MailIn this episode, we dive into wild ‘What If’ scenarios that might just change the way you see the world. What if honesty was mandatory? What if animals could talk? What if teleportation existed—but only for the ultra-rich? Some of these might make life easier, others could turn society into total chaos. Either way, get ready for some deep thoughts, absurd tangents, and a whole lot of laughs.

Send us Fan MailIn this episode, I sit down with my mom for a real conversation about her life, parenting, and everything in between. We talk about her experiences, the lessons she’s learned, and how things have changed over the years. It’s a mix of personal stories, honest reflections, and a few things I’ve never asked her before. Hope you enjoy this one as much as I did.

Send us Fan MailThe first year after escaping can be a whirlwind of emotions—fear, loneliness, guilt, and self-doubt creeping in when you least expect it. In this episode, we dive into the emotional aftermath of trauma and how your body and mind react in the months that follow.We also explore the lingering effects of PTSD—flashbacks, anxiety, hypervigilance, and the unexpected ways the past still shows up in daily life. How does trauma reshape your brain and your relationships? How do you relearn trust, attachment, and safety after surviving? Let's unpack the reality of healing, one step at a time.🎙️ Tune in for a raw and honest conversation about survival, resilience, and rebuilding life after trauma.

Send us Fan MailIt’s been almost three years since I walked away from my abusive relationship, but the journey didn’t end there. In this episode, I open up about what it was really like to leave—what I expected, what actually happened, and the emotional toll of those first months. I share the unexpected struggles, the lingering fears, and the complex emotions that come with breaking free. This is the raw, unfiltered reality of leaving an abusive relationship. If you’re on this journey too, know that you’re not alone. Stay tuned for Part 2, where I’ll dive into PTSD, healing, and what life looks like now.

Send us Fan MailIn this heartfelt episode of Absolutely Me, I sit down with my sister Sammy for an open and honest conversation about her life—childhood memories, teenage struggles, college experiences, and her dreams for the future. We dive deep into emotions, personal growth, and what truly makes her who she is. From funny stories to raw reflections, this episode is all about connection, self-discovery, and understanding the people we think we know best. Join us for an intimate and inspiring conversation that might just make you reflect on your own journey, too.

Send us Fan Mail You’ve listened to me for 24 episodes, but how well do you really know me? In this milestone 25th episode, I’m sharing 25 things you didn’t know about me—broken into fun, quirky categories! From my weirdest habits and funniest stories to some seriously spicy hot takes, you’re about to learn it all. Stick around to find out which popular opinion I’m totally over—and tell me your thoughts!

Send us Fan MailIn this episode of Absolutely Me, I sit down with my dear friend Savana to talk about her incredible journey through life’s ups and downs. From navigating family and financial struggles growing up to the challenges of marriage and motherhood, Savana opens up about the moments that shaped her resilience. We also dive into the complexities of friendship breakups, including a vulnerable reflection on our own friendship and the time we pulled apart during my abusive marriage.This episode is a heartfelt exploration of growth, relationships, and the lessons we learn along the way. Whether you’ve faced similar challenges or are looking for inspiration to tackle your own, Savana’s story will resonate deeply. Don’t miss this honest and uplifting conversation about the power of connection, perseverance, and self-discovery.

Send us Fan MailHappy New Year! In this episode, I’m looking back at 2024—the good, the bad, and the downright weird—and talking about what I’ve got planned for 2025. It’s a mix of reflection, a few laughs, and some honest thoughts about where I’m headed this year. If you’re in the mood to reminisce and maybe think about your own goals, grab a cozy drink and hang out with me for a bit. Let’s kick off 2025 together!

Send us Fan MailI have a confession...I may or may not be violently high as we speak. JUST KIDDING! But I am going to be telling you all about my experiences being violently high while getting ketamine treatments from my doctor. Buckle up, it's a wild ride this week!

Send us Fan MailThere's not much to say about this episode, other than it's filled with all the female rage I've been holding in for 27 years.

Send us Fan MailAre you sick of setting new years resolutions that never seem to get accomplished? Well me to. This year I decided not to set ANY resolutions, and just see where this year takes me. Join with me in talking all things New Years, and hopefully we can commiserate together. 

Send us Fan MailAre you as nostalgic for Christmas as a child as I am? Join me in this episode as I reminisce about the joys of Christmas and what I miss the most about Christmas as a child. 

Send us Fan MailIt's finally here!!!! An update on my life and why I have been away for so long, and I have finally answered all your questions you submitted for me to answer. So buckle up...

Send us Fan MailThis week is all about dating and relationships! Me and my boyfriend have both had a rollercoaster of a dating past. Ups and downs all over the place. Luckily, we are both in the best place we have ever been in our lives and have the relationship of our dreams. Come along with us as we talk about our past dating lives, talk about red flags in dating, and what makes a relationship strong. 

Send us Fan MailI know it's been a minute, but I've got a life update for you! This episode is short and sweet but full of info on what is going on in my life. I hope you enjoy! 

Send us Fan MailJust listen to the sound of my voice...something I've been waiting for you all to do for weeks now. Listen to me talk about some things I've been loving about life lately, and some things I have really been struggling with. 

Send us Fan MailContinuing our series from last week, my incredible aunt Melanie talks about the complicated relationship she had with her family after leaving her religion, and how she came back to spirituality after many years of feeling ostracized from the religious community. Melanie has amazing advice for those who are going through a faith transition, or may have loved ones who are going through a faith transition. 

Send us Fan MailIn this episode, I talk with my aunt Melanie McLaws about her experience with leaving the Mormon church. This two-part series covers a range of emotions and is a deep dive into what it's like to have a faith crisis, and ultimately, leave the religion you have belonged to your entire life. Melanie is incredible, and I hope you all love hearing from her and her life experience. 

Send us Fan MailThe controversy around whether or not men and women can "just be friends" has been around for longer than I can remember. TV shows and movies growing up made it seem like every friend group that included boys and girls would all but guarantee a will-they-won't-they relationship between at least 2 people in the friend group. The speculation runs DEEP as to whether or not men and women can be just friends, and luckily for me, one of my very best friends just happens to be a man--and we think now is the perfect time to unlock the mysteries of male-female friendships. 

Send us Fan MailGrief is something everyone will have to experience throughout their life. Grieving a partner is an experience most people don't believe they will ever go through in their 20s. My friend Madison was kind and vulnerable enough to discuss her grieving process over the last 6 months after losing her partner Alan in an accident. I hope to have as much grace and eloquence as Madison does, and hope you all enjoy her tender story. Madison also does is the greatest masseuse in the history of the world. If you would like to book with her, here is her website: https://vivemassagespa.com/ 

Send us Fan MailIn this very special episode of Absolutely Me, I answer all your hardest hitting questions. From my relationship, to my faith crisis, to cringey life lessons, I answer the questions you have all been dying to ask. 

Send us Fan MailIn this episode one of my very favorite people, Mackenzie Graham, and I talk about narcissism and how it has affected each of our lives. Mackenzie grew up with a father who is a narcissist, and who is now serving time in prison for embezzling money from his law clients.  We discuss what narcissism is, what turns someone into a narcissist, and how to navigate relationships with the narcissist in your life. 

Send us Fan MailThis week's episode is PACKED to the brim. So much, that I had to break it into 2 episodes. I had the honor of interviewing Nicole for this episode, and we have the unique experience of being in an abusive relationship with the same person. We talk about our experience of being abused, how similar the cycle was for each of us, and what it took to leave. Over the next two episodes I hope you will get a chance to learn about what it's like to be a victim in an abusive relationship, and how you can help those in your lives going through a similar experience. These episodes took a lot for us to record, and I hope you can find is as valuable as we did. 

Send us Fan MailThis week's episode is PACKED to the brim. So much, that I had to break it into 2 episodes. I had the honor of interviewing Nicole for this episode, and we have the unique experience of being in an abusive relationship with the same person. We talk about our experience of being abused, how similar the cycle was for each of us, and what it took to leave. Over the next two episodes I hope you will get a chance to learn about what it's like to be a victim in an abusive relationship, and how you can help those in your lives going through a similar experience. These episodes took a lot for us to record, and I hope you can find is as valuable as we did. 

Send us Fan MailFemale friendships. There is so much to cover on this topic! My best friend in the entire world joins me today as we discuss where our friendship started and what has made it so rock-solid. We have been through the ringer together, and cannot wait to share what advice we have to help cultivate your female friendships. From 7th grade gym class to grown-ass-women, we have been through it all together. Join us on this hilarious episode of Absolutely Me! 

Send us Fan MailSolo episode this week on the hardest lessons I've learned about dating. Trust me, there's a LOT to unpack! 

Send us Fan MailThe most amazing episode yet! Get to know my Grandma Emily and her story through this episode. She gives life advice and helps me know what success looks like. 

Send us Fan MailLet's talk about MAIN CHARACTER ENERGY ya'll. What is it? Why don't I have it? Where do I get it? I'll walk you through some of the ups and downs of my life and how I have learned to get some more main character energy in my own life. Let me know what you want to do in your life to get some energy and LETS GO! 

Send us Fan MailMy sister Sammy joins me this week to talk about older sister trauma! From childhood to our present relationship, we discuss everything that has made our relationship up to this point. We cry together, laugh together, and joke together as we talk through some of the hardest and happiest points in our lives. We hope you enjoy!

Send us Fan MailWelcome to Absolutely Me!This episode is all about me introducing myself, the podcast, and what I want out of future episodes. Let's get into it. The nitty gritty of life. The highs and the lows. The magic and the mayhem. We'll be talking about it ALL. Thank you for coming on this journey with me. Now let's get started.