PODCAST · music
Abstract VT
by Abbey B.K.
A podcast uplifting Vermont creatives! Hosted by Abbey B.K.
Episodes
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74. Emma Cook - Abstract VT: Live! Performance
Live performance audio from the 3/22/2026 show of Abstract VT: Live! out of The Venetian Soda Lounge in Burlington, VT. Vermont-based singer-songwriter Emma Cook performs a set of original music.
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73. Grace Palmer - Abstract VT: Live! Performance
Live performance audio from the 3/22/2026 show of Abstract VT: Live! out of The Venetian Soda Lounge in Burlington, VT. Vermont-based singer-songwriter Grace Palmer performs a set of original music.
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72. Avery Lavoie - Abstract VT: Live! Performance
Live performance audio from the 3/22/2026 show of Abstract VT: Live! out of The Venetian Soda Lounge in Burlington, VT. Vermont-based singer-songwriter Avery Lavoie performs a set of original music.
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71. Defining Grace: From Puppies to Presidents with Trish Alley
Episode 71's guest is Trish Alley, a VT author who just released her memoir, "Defining Grace: Showing Up with the Gift of Divine Mischief." In this episode, Trish shares more about her book and shares stories of her personal encounters with what she calls "Grace," describing mystical and…
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70. Creating Space for Local Creatives with Giovanina Bucci
Episode 70's guest is Giovanina Bucci, a Burlington, VT-based musician, visual artist, and owner of The Marigold Gallery. In this episode, Giovanina shares about "The Listening Room," an intimate live music series out of The Marigold Gallery that she started to promote local musicians. She also...
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69. Andriana Chobot - Abstract VT: Live! Performance
Live performance audio from the 2/22/2026 show of Abstract VT: Live! out of The Venetian Soda Lounge in Burlington, VT. Vermont-based singer-songwriter Andriana Chobot is interviewed and performs original music.
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68. Ava Sophia - Abstract VT: Live! Performance
Live performance audio from the 2/22/2026 show of Abstract VT: Live! out of The Venetian Soda Lounge in Burlington, VT. Vermont-based singer-songwriter Ava Sophia is interviewed and performs original music.
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67. Kiley Latham - Abstract VT: Live! Performance
Live performance audio from the 2/22/2026 show of Abstract VT: Live out of The Venetian Soda Lounge in Burlington, VT. Local singer-songwriter Kiley Latham is interviewed and performs original music.
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66. Idea to Impact: Building The Connectory with Will Jeffries
Episode 66's guest is Will Jeffries, a business consultant supporting Vermont businesses and start-ups. Will recently founded The Connectory, a local directory of business services and resources. In this episode, Will talks about his journey into business consulting, the vision behind creating…
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65. Coaching Leaders, Connecting People with Sarah O'Brien Hammond
Episode 65's guest is Sarah O'Brien Hammond, an executive coach, career strategist, and community builder. Sarah founded The Network of Women (NoW) to bring women together in a spirit of community, creating intentional opportunities to connect and share what they’re interested in learning. Sarah...
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64. Curated Journeys & Transformative Travel with Beth Kruger
Episode 64's guest is Beth Kruger, a Travel Pro & Retreat Consultant who offers curated trips for women over 50 with her travel company, Wanderful Vintage Travel. Beth is also a chapter lead for the Network of Women's Vermont Chapter where she hosts intentional networking events and experiences…
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63. Money Manifestation with Deniz Šehović
Episode 63's guest is Deniz Šehović, founder of Girl's Guide, a money manifestation and business coaching business based in Burlington, VT. Tune in to hear from Deniz about common misconceptions around money, how to repair your relationship with money, and advice to creatives looking to monetize...
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62. Songs for Change with Madigan Linnane
Episode 62's guest is Madigan Linnane, a Vermont-based singer-songwriter. Tune in to hear from Madigan about her upcoming EP which explores themes of hope and social justice , gigging stories, and the future of her musical endeavors. Also, make sure to check out Abstract VT's master playlist on...
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61. On Stage and On Air with Troy Millette
Episode 61's guest is Troy Millette of Vermont-based band, Troy Millette & The Fire Below and podcast co-host for Load-In Through The Back. Tune in to hear from Troy all about his work as a full-time musician and podcaster, gigging all across Vermont and interviewing musicians on Load-In Through...
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60. When Code Meets Ink with James Merrill
Episode 60's guest is James Merrill, an internationally-recognized artist known for using generative code to create art, often drawn with pen plotters. He explains each work to be an ongoing exploration of mathematics, and his work has been displayed internationally. Tune in to hear from James...
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59. A Creative Approach to Wellness with Joanna Flowers
Episode 59's guest is Joanna Flowers, a health educator and coach at Health in Effect, a team member at Shake Social Club, a writer, and musician. Tune in to hear from Joanna about how art and movement work together, how to cope with stress, and how her personalized health coaching services uses...
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58. Finding Your Voice with Thea Braren
Episode 58's guest is Cynthia (Thea) Braren, a vocal and performance coach, musician, and creative consultant. Tune in to hear from Thea talk about her voice teaching business, her new adult vocal group class she is kickstarting, and the ways in which the mind and body work together when...
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57. Birds, Stories, and the Art of Observation with Sophia Balunek
Episode 57's guest is Sophia Balunek, a birder, wildlife photographer, and journalist with a passion for writing and the outdoors. Tune in to hear from Sophia about her photojournalism projects documenting the behaviors of native birds, her experience leading the student-run newspaper at UVM, and...
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56. Capturing the Spirit of Sports with Sara Elizabeth
Episode 56's guest is Sara Elizabeth, a photographer with a passion for sports. Tune in to hear from Sara about how she captures the spirit of a sports game behind the lens, the current projects she is working on, and her aspirations for growing her photography business. Also, make sure to check...
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55. From TikTok to Tour Stops with Frankie White
Episode 55's guest is Frankie White, a singer-songwriter, pianist, and musician currently based in Vermont, but headed to Nashville. Tune in to hear about how Frankie has been pursuing music full-time, tips and tricks on how she went viral on social media, and the inside scoop on her upcoming...
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54. HR, Jam Bands, and Empathy with Mark Heyman
Episode 54's guest is Mark Heyman, a HR consultant, former lawyer, and entrepreneur. Mark founded HR Happens, a fractional HR business operating out of Burlington, VT. Tune in to hear Mark’s remarkable career journey, his firsthand account of 9/11, and how he’s transformed trauma into a deep well...
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53. From Music to Mission with Ava Sophia
Episode 53's guest is Ava Sophia, a New-England based singer songwriter and founder of non-profit event series, ArtSpark Boston. Tune in to hear from Ava about her music, the founding of ArtSpark, and what's to come for both her personal music projects and development of her nonprofit. Also, make...
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52. Creating Worlds Through Music and Games with Fisher Wagg
Episode 52's guest is Fisher Wagg, a musician, band leader for the grunge band "We're Here! To Kill", and indie game developer. Tune in to hear from Fisher about his latest musical projects, his passion for curating playlists, and his talent for creating worlds through the music and games he...
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51. Keys, Beats, and Big Dreams with Marina Prikis
Episode 51's guest is Marina Prikis, a Vermont-based pop/soul EDM singer-songwriter, producer, classically trained pianist, and recent Middlebury College graduate. Tune in to hear from Marina about her plans to move to NYC, the evolution of her music, and new sounds and career paths she has been...
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50. From Beethoven to Leonard Cohen with Michael Nault
Episode 50's guest is Michael Nault, a singer-songwriter, pianist, and storyteller. Tune in to hear from Michael about his latest musical project, "Koanesce," his background in music, and his greatest musical inspirations. Also, make sure to check out Abstract VT's social media to see the tunes...
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49. Galaxy Eyes and Creative Evolutions with Andriana Chobot
Episode 49's guest is Andriana Chobot, a singer, songwriter, and pianist for "Andriana & the Bananas," a Burlington, VT-based band. Andriana describes their musical style as "a fusion of indie-pop with heart-rock, with rumination in jazz." Tune in to hear from Andriana about her musical...
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48. From Student Journalist to Community Voice with Ella Ruehsen
Episode 48's guest is Ella Ruehsen, a journalist at the Essex Reporter, former Editor-in-Chief of the Vermont Cynic, and lover of local art, live music, and the outdoors. Tune in to hear from Ella about her career path as a writer and journalist, the importance of local storytelling, and her...
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47. The Traveling Songwriter with Vivi Torontali
Episode 47's guest is Vivi Torontali, a singer-songwriter, multi-instrumentalist, and soon-to-be college graduate. Tune in to hear from Vivi about her songwriting process, international travels to New Zealand (and soon Denmark!), and her plans for post-graduation. Also, make sure to check out...
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46. Philosotunes with Ben Jastatt
Episode 46's guest is Ben Jastatt, a PR & marketing professional with a passion for music and philosophy. Tune in to hear from Ben about his work in music licensing and advertising, the fusion of his PR career with his passion for music, and Ben's philosophical interpretations of the songs he…
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45. Graphic Design, Events, and Entrepreneurship with Grace Mirabito
Episode 45's guest is Grace Mirabito, a Third-Year Graphic Design student, events intern at Hula Lakeside, and small business owner. Tune in to hear from Grace about her passion for illustrating, her career aspirations, and her small business (recently rebranded to "Gannets Gallery") where Grace...
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44. Branding, Jamming, and Def Leppard with Josh Brown
Episode 44's guest is Josh Brown, the President and Co-Founder of Capacitor Design Network, a drummer, and music lover. Tune in to hear from Josh about his career in branding, marketing, and design as well as how he has tied his passion for music into his work. Also, make sure to check out…
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43. A Musician's Journey with Andrew Lafrenz
Episode 43's guest is Andrew Lafrenz, a musician and singer. Drew recently released original music for his solo singer-songwriter project, but also is the former lead singer of Named By Strangers. Tune in to hear from Drew about the twists and turns of his musical journey, his creative process…
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42. Building Community Through Podcasting with Becca Hammond
Episode 42's guest is Becca Hammond, the host of the Vermont Talks podcast, a show geared toward sharing the stories of local Vermonters. When she isn't hosting her podcast, Becca works as a software engineer and is a musician in her free-time. Tune in to hear from Becca about her podcasting...
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41. Living in Tune with Hanna Blankenship
Episode 41's guest is Hanna Blankenship, an avid traveler, yoga teacher in training, and marketing professional. Tune in to hear from Hanna about her yoga journey, her personal reflections about living in her 20's, her work in social media and marketing, and how her relationship with music has...
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40. Phil Collins and Blue-Colored Love with Ellerie
Episode 40's guest is Ellerie, a photographer and photo editor who specializes in band and editorial photography. Tune in to hear from Ellerie about her journey as a photographer, her love for the local arts and music scene, and why she thinks love is the color blue (among many other things!)....
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39. From Dublin to Deadlines with Annabel Kusnitz
Episode 39's guest is Annabel Kusnitz, a digital content producer, published poet, and world traveler. Tune in to hear from Annabel about her favorite original works of writing, her job in the newsroom, and her travels to Dublin (twice!). Also, make sure to heck out Abstract VT's social media or...
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38. Checkin' in: ab.stract and Life Updates with Abbey B.K.
Episode 38 switches things up with a solo episode featuring host, Abbey B.K. Tune in to hear from Abbey about recent updates regarding ab.stract, goals for the show's future, and some fun recent life stories. And, be sure to check out ab.stract's social media to see the songs that Abbey chose to...
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37. Sam's Jams with Sam Lacey
Episode 37's guest is Sam Lacey, a collegiate recreational professional, radio personality, and live music enjoyer. Tune in to hear from Sam about her job working at UVM, her experience in radio, and some of her favorite concert experiences. And, make sure to check out ab.stract's social media to...
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36. Liaison Life, Laughs, and Love Triangles with Angela Koukoulas
Episode 36's guest is Angela Koukoulas, a pro-networker connecting college students to local businesses, a local comedian, and an aspiring love interest in a love triangle. Tune in to hear from Angela about her career, passion for comedy, and her love story to be. And, make sure to check out...
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35. Synesthetic Ventures: Art, Business, and the Great Outdoors with Michael Chase
Episode 35's guest is Michael Chase, an artist, entrepreneur, and lover of the great outdoors. Tune in to hear from Michael about synesthesia, the creative process, connecting with nature, and his startup business, Rentaverse. And, as always, make sure to check out ab.stract's social media to see...
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34. Tales from the Woodshop with Shelby Statton
Episode 34's guest is Shelby, a woodworker, teacher, and small business owner. Tune in to hear from her about the art of woodworking, her international travels, and the ins and outs of her business.
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33. Comedy, Storytelling, and Fatherhood with Marlon Fisher
Episode 33's guest is Marlon Fisher, a local comedian, host of the Moth, and father of two boys. Tune in to hear from Marlon about his experiences with comedy and Dad Guild, a nonprofit organization dedicated to empowering fathers. And, as always, make sure to check out ab.stract's social media…
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32. David & Alphonse Chat Music with David Karl Roberts
Episode 32's guest is David Karl Roberts (with special guest, Alphonse, the chicken). Tune in to hear from DKR himself about his musical journey, inspirations for his songs, and being a part of the music community. And, make sure to check out ab.stract's social media to see all of the songs that...
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31. Crushin' It with Luminous Crush
Episode 31's guests are Laura and Bay of Luminous Crush, a Vermont-based band combining bluegrass, alt country, psychedelic fusion, dream pop, and indie rock. Tune in to hear from the duo about some new unreleased tunes, collaborating musically together, and the joys of being musicians. And, as...
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30. Capturing the Moment with Austin Mital-Skiff
Episode 30's guest is Austin, a filmmaker, storyteller, and co-founder at EUDA, a hybrid creative agency. Tune in to hear from Austin about the beginnings of his interest in film, the inspiration behind creating EUDA, and the many film projects he has been a part of. And, make sure to check out...
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29. A Music History Lesson with Lawrence Knorr, aka My Dad
Episode 29 is a special episode with my Dad! He came up to VT from PA to visit me back in June and we had a fun conversation over the air. My dad is quite the history buff, so tune in if you want to hear all about music history on my Dad's side of the family. And, make sure to check out…
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28. All Things Art with Laci Harmon
Episode 28's guest is Laci Harmon, a designer/illustrator, founder of Tantivy (an art and clothing brand), songwriter, and occasional dancer. Tune in to hear from Laci about all things art in her world! And, make sure to check out ab.stract's social media to see the playlist of songs that Laci...
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27. Punk Politics with The Champlain Shoregasm
Episode 27's guests are Maya and Rory of the Burlington-based folk-punk band, The Champlain Shoregasm. Tune in to hear from them about their songs, the interconnectedness of playing music together, and the role of punk and folk music to inspire political and social change. And, make sure to check...
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26. Dancing On The Radio with Danny & The Parts
Episode 26's guest is Danny LeFrancois aka Danny from Burlington-based band, Danny & The Parts. Tune in to hear from Danny on songwriting, performing in the local music scene, and the process of creating music. And, make sure to check out ab.stract's social media for the playlist of songs that...
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25. Authentic Voices in Business and Social Media with Brittany Winfield
Episode 25's guest is Brittany Winfield, Chief Inspiration Officer of The Winfield Creative, a business providing content marketing solutions to women-owned businesses through mental health advocacy and comedic charm. Tune in to hear from Brittany on how to feel like your most empowered and...
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ABOUT THIS SHOW
A podcast uplifting Vermont creatives! Hosted by Abbey B.K.
HOSTED BY
Abbey B.K.
CATEGORIES
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Frequently Asked Questions
How many episodes does Abstract VT have?
Abstract VT currently has 74 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Abstract VT about?
A podcast uplifting Vermont creatives! Hosted by Abbey B.K.
How often does Abstract VT release new episodes?
Abstract VT has 74 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Abstract VT?
You can listen to Abstract VT on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Abstract VT?
Abstract VT is created and hosted by Abbey B.K..
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