PODCAST · education
Abundance Podcast
by Zhou Fang
Abundance is a podcast program about the world of Abundance, the Abundance Mindset, and the practice of it. Zhou Fang is your host, producer, and teacher. Together, we explore the world of Abundance, the Abundance Mindset, and how to appreciate and practice it. Abundance Belongs to Us All. Support our show: https://buymeacoffee.com/zhoufang Abundance: Producer and host: Zhou Fang Music and sound: Kjell van Zoen Videography and tech: Darren Shepard Market search: Suhasini Gavarshetty Production and distribution: Zhou Fang Inquiry: [email protected]
Episodes
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Abundance - Boundaries, distance creates beauty, 距离产生美
Hey! I'd love to hear your thoughts, send me a voice note. Many of us say "protect my boundary", like a mantra. To protect our boundaries, first of all, we need to understand what is a boundary and how it feels when a boundary is crossed. In Chinese culture, 距离产生美 (jù lí chǎn shēng měi), or...
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Abundance - busy, 忙 (máng), and a slowly dying heart
Hey! I'd love to hear your thoughts, send me a voice note. Busy, or busyness, in Chinese, it is 忙 (máng). 忙 is made of the radical for “heart” (on the left) and the word “death” or “dying“ (on the right). In Chinese, busy literally looks like "heart dying". When we are perpetually busy, our heart...
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Abundance - Generosity, No String Attached, Yet, It All Comes Back.
Hey! I'd love to hear your thoughts, send me a voice note. Generosity is a vital part of the Abundance Mindset ecosystem. It means that we believe "there is enough for everyone and there is enough if we share." It also means "we give without expectation or attachment", aka, no string attached....
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Abundance - Belonging Is More Than A Concept.
Hey! I'd love to hear your thoughts, send me a voice note. Belonging is a hyper-used word today. "We value belonging" "Everyone belongs here", etc. What does belonging mean? Who always belong? Whose belonging is it? How do we ensure belonging for everyone? Belonging is a signal in the world of...
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Abundance - Hope is a Verb in the Abundance Mindset Ecosystem
Hey! I'd love to hear your thoughts, send me a voice note. We say, "I hope..." a lot. Oftentimes, when we talk about hope, it's about an idea, or a wish. Hope, importantly, is a verb. Active Hope, or Hope in Action, is an essential part of the Abundance Mindset ecosystem. In this episode, we talk...
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Abundance - Gratitude Allows Us To See Beauty
Hey! I'd love to hear your thoughts, send me a voice note. Gratitude isn't simplified positivity. It is being able to acknowledge how hard life can be, and still be grateful and thankful for what we have. The practice of Gratitude helps us recenter and reground ourselves, reduce the influence of...
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Abundance - Apology and Accountability
Hey! I'd love to hear your thoughts, send me a voice note. Saying "I am sorry" can be hard. Taking accountability can be even harder. Our pride and ego can, sometimes, be our biggest obstacle when it comes to taking ownership of what we say and do. What if, making an apology and taking...
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Abundance - In The Search Of Home.
Hey! I'd love to hear your thoughts, send me a voice note. Home is one of the symbols of Abundance. What is home? Where is home? How do we find our way home? Who is still searching for home? Home can be very literal, or very spiritual, or philosophical. The movie The Odyssey made me think about...
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Abundance - The Myth of Self-Sufficiency.
Hey! I'd love to hear your thoughts, send me a voice note. Many of us aspire or try hard to be self-sufficient. Some even wear it as a badge of honor. "I did it all by myself." As social animals, it is impractical, at times, even cruel, for us to expect everyone to be self-sufficient. It is...
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Abundance - Grief Is Love.
Hey! I'd love to hear your thoughts, send me a voice note. We don't talk about grief enough. Yes, grief is about death, loss, sadness, sorrow, disappointment, grievance, etc. Most importantly, grief is about love. For those who have loved deeply and profoundly, grief is the continuum, or a...
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Abundance - Love Is In The Air
Hey! I'd love to hear your thoughts, send me a voice note. Love is a topic that always draws attention and interest. In addition to romantic love, there are familial love, community love, and the big love. Love is a symbol of Abundance. It is proof that "we are enough" because "we are loved".…
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Abundance - Solidarity and Solidarity Economy
Hey! I'd love to hear your thoughts, send me a voice note. "In solidarity" is in a lot of email signatures these days. What does it mean? Why do we say it? If we are in solidarity with someone or some community, what is expected? What is solidarity economy and how to identify it? In practice, how...
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Abundance - Village Building and Being An Active Villager
Hey! I'd love to hear your thoughts, send me a voice note. We hear "it takes a village to..." a lot. But what is a village? What does a village mean to us? Who builds the village? Who lives in the village? Village building is relationship building. It is reciprocal. To have a village, we need to…
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Abundance - scarcity (part 3), resentment and bitterness
Hey! I'd love to hear your thoughts, send me a voice note. Resentment and bitterness are strong words and strong feelings. The underlying cause of resentment and bitterness is oftentimes fear and fearfulness. To ease and resolve resentment and bitterness, we need courage for that difficult...
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Abundance - Joy is Abundance, and A Bun Dance!
Hey! I'd love to hear your thoughts, send me a voice note. When we experience joy, we experience abundance. Joy is associated with fulfillment, contentment, satisfaction, gratitude, generosity, delight, love... Experiencing joy in big or small moments in life, is a way of practicing the Abundance...
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Abundance - scarcity (part 2), isolation, being alone and loneliness, and self-judgement
Hey! I'd love to hear your thoughts, send me a voice note. The feeling of being stranded on an island, the "I should have done better" self-judgement, the sense of helpless and hopeless... they are all symptoms of living in scarcity. It is not our fault to have those experiences and feelings. We...
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Abundance - Openness, Willingness, Curiosity
Hey! I'd love to hear your thoughts, send me a voice note. We hear these a lot: "This is how it's always done", "It is what it is", "If it is not broken don't fix it", etc. We protect the status quo or the norms, sometimes unintentionally, at the cost of people's wellbeing. What if we are more…
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Abundance - scarcity (part 1), fear, not enough, and competition
Hey! I'd love to hear your thoughts, send me a voice note. The scarcity mindset is the naughty sibling of the Abundance Mindset. Like yin and yang, day and night, light and darkness, there is no Abundance without scarcity. The scarcity mindset is the default mindset in modern society, especially...
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Abundance - Space is Expansive and Boundless
Hey! I'd love to hear your thoughts, send me a voice note. We need space, including physical space, head space, and heart space. In a world that is crowded and overwhelmed both physically and spiritually, we develop claustrophobia, hypervigilance, and intense anxiety that feels suffocating and...
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Abundance - Dreaming Is Not Frivolous
Hey! I'd love to hear your thoughts, send me a voice note. Daydreaming has a bad reputation and it's associated with "not working" or "wasting time" or "unrealistic". In fact, dreaming is such an important part in our life as it teaches us about curiosity, purpose, hope, and possibility. Dreaming...
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Abundance - Rest Is Not Lazy
Hey! I'd love to hear your thoughts, send me a voice note. Rest is vital to our wellbeing and our ability to continue to live and thrive in the world. Rest is connected with Recharge, Restore, Replenish, Recalibrate, Recuperate, etc. It is an important part of Abundance. Grind and hustle culture…
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Abundance - Time Is Not A Commodity
Hey! I'd love to hear your thoughts, send me a voice note. In this episode, we talk about how time is not a commodity. In many cultures, time is cyclical and relational. Time is not to be consumed, spent, wasted, or saved. We don't need to rush, hurry up, or catch up at all times. We can slow…
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Abundance - The Story Behind - Why Am I Passionate about the Abundance Mindset.
Hey! I'd love to hear your thoughts, send me a voice note. Welcome to Abundance, a podcast program about the world of Abundance, the Abundance Mindset, and the practice of it. In this first episode, Zhou talks about her experiences with Abundance, Village Building, and the Abundance Mindset, as...
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ABOUT THIS SHOW
Abundance is a podcast program about the world of Abundance, the Abundance Mindset, and the practice of it. Zhou Fang is your host, producer, and teacher. Together, we explore the world of Abundance, the Abundance Mindset, and how to appreciate and practice it. Abundance Belongs to Us All.
Support our show: https://buymeacoffee.com/zhoufang
Abundance:
Producer and host: Zhou Fang
Music and sound: Kjell van Zoen
Videography and tech: Darren Shepard
Market search: Suhasini Gavarshetty
Production and distribution: Zhou Fang
Inquiry: [email protected]
HOSTED BY
Zhou Fang
CATEGORIES
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Frequently Asked Questions
How many episodes does Abundance Podcast have?
Abundance Podcast currently has 24 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Abundance Podcast about?
Abundance is a podcast program about the world of Abundance, the Abundance Mindset, and the practice of it. Zhou Fang is your host, producer, and teacher. Together, we explore the world of Abundance, the Abundance Mindset, and how to appreciate and practice it. Abundance Belongs to Us All. Support...
How often does Abundance Podcast release new episodes?
Abundance Podcast has 24 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Abundance Podcast?
You can listen to Abundance Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Abundance Podcast?
Abundance Podcast is created and hosted by Zhou Fang.
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