PODCAST · education
Abundant & Cozy Life
by Shay Hrobsky
I believe we are called to live a beautifully abundant life. It starts with intentions and getting aligned with your core values & life goals. The Abundant & Cozy Life podcast is here to start the conversation around intentional living, productivity, abundance, family and so much more.
Episodes
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Episode 33 - Beyond the To-Do List: Visionary Goals for Ambitious Moms
Are you tired of setting goals that feel more like a burden than a source of inspiration? In this episode of Hello, Good Life, we're diving into visionary goal setting—a method that helps you create goals that align with your life, not just your to-do list. We'll explore: ✅ What visionary goals…
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Episode 32: Be The Boss of Your Life: Embracing Self-Responsibility
Raise your hand if you've ever silently fumed at your loved ones for not meeting your unspoken needs. Too embarrassing to admit it? Don't be. As busy mamas juggling a million things, it's tempting to expect mind-reading from our crew – I mean, we do deserve that support, right? But the thing is,...
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Episode 31: Ditch the Mom Guilt: How to Thrive in Business and Family Life
Mama, do you often wish you could clone yourself just to keep up with your kids, work, and life's endless demands? If you're mentally shouting 'yes,' I've got news for you, sis – you're likely wrestling with MOM GUILT. But hold up, no need to beat yourself up! This struggle? It's universal for…
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Episode 30: Back-to-School Balance: Routines for Busy Moms
Ah yes, September is almost here, a.k.a back-to-school season for our kiddos–no big deal, right, sis? Screams internally While it's obviously exciting for us busy moms to anticipate another year of learning and growth for our "tiny" humans, the looming reality of getting back to a structured...
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Episode 29: Implementing the TIME Method for Busy Moms
Have you ever imagined what it's like to juggle flaming torches while riding a unicycle on a tightrope? Yeah, that's pretty much what balancing business, mama duties, and self-care feels like most days, am I right? Talk about drowning in to-do lists, feeling guilty about screen time (yours and…
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Episode 28: Creating A Summer Routine That Works For You
Just like that, summertime is officially in full swing, mamas! For our kiddos, this is obviously a dream come true. For us? Well, if you're a busy entrepreneur like me who's usually tied to a delicate daily routine, this time of the year can only mean one thing – CHAOS! From our sleep, wake-up…
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Episode 27: Time to Thrive: Bring More Spaciousness Back Into Your Life
Can I get a "hell yeah" if your daily hustle has you stretched thinner than flat tummy laxative tea? Juggling the never-ending demands of work and family can make true "me time" feel like an unattainable luxury. But here's the hard truth: Constantly putting your well-being on the back burner is a...
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Episode 26: From FOMO to JOMO: Finding Fulfillment in Missing Out
Raise your hand if you've ever felt the fear of missing out (FOMO) creep in… You know that nagging voice that says you "should" be doing more, seeing more, and achieving more? That gnawing feeling that your life is somehow incomplete if you're not constantly chasing the next hot thing? As an...
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Ep. 25 - How To Take Care Of Yourself When Life Gets Busy
Sometimes life can be REALLY busy. It feels like we are always on the go. Like there is never enough time. That you always have SOMETHING to do. I feel this in my bones. There are always deadlines, responsibilities and things that fall through the cracks that you need to go fishing for. Between…
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Ep. 24 - Give Yourself Permission To Do You
Think back to when you were little and needed your parent's permission for everything. Maybe you felt frustrated, or even rebellious, at the thought of having to keep asking for permission. Maybe it turned you into thinking that you need to get permission in other areas of life now that you're an...
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Ep. 23 - Breaking Free: Conquering 3 Sneaky Beliefs Holding You Back
Let's get real for a sec: how's your faith in yourself holding up on this wild ride we call life? It's a biggie because, honestly, confidence is like the secret sauce powering everything you want to achieve. But let's be honest—life loves throwing curveballs, and when things get tough, it's easy…
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Ep. 22 - A Beginner's Guide To Setting & Achieving Your Goals
Sayonara, 2023! What's up, 2024? We've got a fresh year on our hands (woo-hoo!), and while it's meant to be this kick-butt new beginning, let's be real—it's not always smooth sailing for everyone. Why? Well, not everyone's got their resolutions all figured out on day 1. And that's A-OK. You…
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Ep. 21 - How To Have A Growth Mindset For The Busy Mom
Life can sometimes feel like a rollercoaster, right? Juggling the chaos of daily life, parenting, working, and, oh, throw in a pinch of other ventures like... running a business! (Cue the internal scream – YIKES!!) I don't claim for this to be easy but I do want us to see things differently. And...
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Ep. 20 - Unwrapping Productivity & Giving Yourself Grace This Holiday Season
'Tis the season to be... with family, making all the food, taking kids to all their activities and forgetting to take care of you! Eeekkkk! That doesn't sound fun at all. Isn't the holiday season meant to be holly and jolly and not stressed and feeling like life is a mess? I know, I've been…
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Ep. 19 - What To Do When Things Don't Feel Like They Are Going Your Way
If you've felt like this year has been one thing after another not going your way, you're not alone. The feeling of not being able to catch a break is going around, I hear. And I'm going to share with you what I'm doing while I'm in the thick of it myself. Believe me, I know––I've been knee-deep…
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Ep. 18 - How To Dive Deeper Into Who You Are With Megan Gibson
Our relationship with our own identity can be complicated. It's the very core of who we are, yet most of us draw a blank when trying to define it. I'm not talking about the "I'm a mom," or "I'm a business owner." It's much deeper than that. It's who we are at our core. And how do we get there?...
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Ep. 17 - How To Gain Confidence In Your Writing & Yourself with Tamara Protassow
Do you have a story to tell? A creative vision burning inside you? Or maybe you just want to write better emails. Whatever your reason, you're in the right place. This is the podcast where we help you get your words out of your head and into the world, with confidence. In this episode, I chat…
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Ep. 16 - How To Have It All On Your Terms with Jo Peters
"You shouldn't. You mustn't. You can't" How many times have you held yourself back from doing something you badly want because others or a pesky inner critic tells you not to? If you're like me who's been wanting to lean into your intuition, claim your voice, and assert yourself more, this…
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Ep. 15 - A Few Good Tips To Real Productivity with Julie Lowe
Productivity – should sound simple, right? Meh. Often, I've found myself hustling away, thinking I'm making magic, only to discover I've been caught up in the busyness trap, doing the hokey pokey with tasks that don't really move my goals or life forward. Part of the problem is we're bombarded…
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Ep. 14 - How To Reset and Finish Each Quarter Strong, Yet Cozy
New season, new goals! 🍂 Fall is finally here, and if you're anything like me, you might find yourself holding a fresh set of business and life goals in your hands. Come learn the steps you can take to reset from last quarter, get clarity on where you're going for this one, and discover the key...
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Ep. 13 - Human Design with Missy Campbell
Imagine a system that explains why you are the way you are and how you best respond to the world — that's Human Design for you! It's no secret that I am fascinated with this practice, which is why I am so excited to have Missy Campbell, one of today's leading experts on Human Design, as our guest...
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Ep. 12 - Create Laughable Habits with Michelle Bazinet
There comes a point where we recognize that we all want to change a specific habit that we have. Whether that's producing more in our business, losing weight, or whatever goal you've set for yourself. We all want to do something different. And honestly, our first instinct is to go ALL in. But as...
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Ep. 11 - I'm 'Her': 90 Days To Reinvent Myself & Change My Habits As A Working Mom
Think of the woman you've always wanted to be. What does she look like? How does she experience life? Where are her priorities? These are questions I asked myself as I move into this version of "her" that I'm committed to becoming. Follow along as I share with you the steps to becoming 'her'…
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Ep. 10 - Women & Stress - How To Rebalance Your Life
How are you feeling now? If you feel utterly stressed and exhausted from trying to manage it all, know that you're not alone sis. I understand what you're going through, and so does our special guest for today. Having walked the same path and emerged with greater resilience, Certified Oola Life...
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Ep. 9 - Why Weight Loss Can Decrease After You Turn 30 & What You Can Do About It
Your 30s are a magical time when you're old enough to know what you want in life but still young enough to chase after it. I'm 38 and I feel like I've come more into me, than I've ever been. It is such a different and amazing time. It's also a time when your metabolism takes a new turn and weight...
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Ep. 8 - What Season Of Life Are You In?
New priorities. New settings. New routine. No matter which phase of your life you've recently entered or are stepping into, the adjustments it brings can feel like a lot to handle. If you're looking for practical advice from someone who's faced similar challenges, you're in the right place. Join…
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Ep. 7 - A Life More Present
Life can be full of distractions. Big or small, they all add up and make it tough to get things done. The good news is you have the power to change that. You can step out of the chaos and walk the path of focus and alignment. Productivity Expert NJ Shelsby shares just how in this game-changing...
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Ep. 6 - Is It Time For A New You?
Our identity is not static. It's ever-growing, ever-evolving. But there are moments that urge us to initiate this transformation instead of waiting for it to unfold. So, how do you recognize this turning point, and more importantly, how do you go about it? In this episode, I'll talk about the...
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Ep. 5 - Is Work Life Balance Really A Thing?
Ah, the infamous work-life balance. Everybody says you need it, but only a few seem to achieve it. Why is that so? And, more importantly, how can one attain this sought-after equilibrium, or at least, take the first steps toward it? In this episode, allow me to candidly dive into…
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Ep. 4 - The 7 Pillars of Self-Control and Success
Self-control isn't just a desirable trait. As it turns out, it's a defining quality of the world's most successful too. The best part? By honing a few aspects in your life, you can claim this awesome superpower and unlock its transformative potential. In this episode, I will be sharing The 7...
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Ep. 3 - Quarter 2 Review and Q3 Goals: Time to Reset, Reflect, and Refocus
Everyone talks about how important setting goals is, but what about revisiting them? In this episode, I'll let you in on the value of routinely reviewing your personal and business goals, along with the key steps to make meaningful progress in the months ahead. Listen out for: Points to Reflect…
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Ep. 2 - How To Release Control And Trust The Process
We normally have a strong desire to be in total control of everything — until pressure, stress, and anxiety force us to let go. But what if we could do it sooner? What if we could spare ourselves from all the mental turmoil and enjoy the good life? In this episode, Shay opens up about the pivotal...
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Ep. 1 - Welcome to Hello, Good Life
Welcome to Hello, Good Life Podcast! Stuck in a job you hate? Perpetually living life on someone else's terms? Our host Shay has been exactly where you are. After successfully breaking free from these chains and forging a new path toward joy and fulfillment, she's determined to empower you in...
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ABOUT THIS SHOW
I believe we are called to live a beautifully abundant life. It starts with intentions and getting aligned with your core values & life goals. The Abundant & Cozy Life podcast is here to start the conversation around intentional living, productivity, abundance, family and so much more.
HOSTED BY
Shay Hrobsky
CATEGORIES
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Frequently Asked Questions
How many episodes does Abundant & Cozy Life have?
Abundant & Cozy Life currently has 33 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Abundant & Cozy Life about?
I believe we are called to live a beautifully abundant life. It starts with intentions and getting aligned with your core values & life goals. The Abundant & Cozy Life podcast is here to start the conversation around intentional living, productivity, abundance, family and so much more.
How often does Abundant & Cozy Life release new episodes?
Abundant & Cozy Life has 33 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Abundant & Cozy Life?
You can listen to Abundant & Cozy Life on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Abundant & Cozy Life?
Abundant & Cozy Life is created and hosted by Shay Hrobsky.
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