ABWilson's Heart of the Matter

Send us Fan MailIn this episode of ABWilson's Heart of the Matter, host Aderonke Bademosi Wilson sits down with Darlene Repollet, a woman who embodies the art of purposeful living through service, community and intentional growth. Darlene describes herself as a supporter, a Peloton enthusiast and a community servant, and over the course of this rich conversation, she brings each of those descriptors to life in deeply meaningful ways.Darlene opens up about her love of Peloton, not just as a fitness tool, but as a lifestyle anchor that keeps her grounded through cycling, strength training, yoga and meditation. She then speaks with great warmth and clarity about her role as First Lady of Kean University in New Jersey, where her husband Dr. Lamont Repollet serves as president. Her identity as a supporter, she explains, was shaped by 25 years as a human resources executive, a career that taught her that the heart of HR is service to people.The conversation takes a joyful turn when Aderonke reveals that Kean University is her own alma mater, creating a moment of shared pride and nostalgia between the two women as they reflect on how much the campus has grown and transformed over the decades.Darlene shares three surprising things about herself: that she is retired yet busier than ever, that she grew up traveling the country with her family in an RV and motorhome during summers and that she is an introvert who has learned to function as an extrovert. Each of these reveals a layer of depth, from her entrepreneurial ventures in real estate investment to the quiet recharging that keeps her going behind the scenes.One of the most moving parts of the episode is Darlene's story of introducing Gratitude Fridays to her HR team during the height of the COVID-19 pandemic. What began as a simple practice of sharing one thing to be grateful for at the start of weekly team meetings became a lifeline for a group of colleagues navigating extraordinary stress and isolation. Over time, the practice deepened into genuine vulnerability and connection and team members later told Darlene how much it had meant to them. It is a story about leadership, humanity, and the quiet power of showing up with intention.https://www.abwilsonconsulting.comhttps://abwilsonphotography.com

Send us Fan MailRenee Rampersadsingh joins ABWilson's Heart of the Matter podcast, sharing her warm journey as a yoga educator, devoted caregiver and joyful creator in Trinidad and Tobago. With roots in a family of teachers and a lifelong spiritual practice sparked by meeting her guru at age 10, Renee inspires through her reading club, retreats and vegetarian lifestyle shaped by ethics and yoga. Her stories highlight community building, self-care, and finding joy in bird song, dark chocolate and strategic gaming.Renee opens up about her multifaceted life, describing herself as an educator who teaches yoga to all ages, plans retreats and events and empowers people to manage their well-being through breath, movement and mindset shifts. She reflects on her role as a carer, having supported her mother through 17 years of stage four breast cancer from age 13, which deepened her empathy and commitment to nurturing relationships. As a creator, Renee celebrates everyone's innate creativity, from hosting silent reading clubs that foster third spaces for connection to crafting origami, embroidery and co-leading photography-yoga retreats on perspective with her partner. She shares surprises like her lifelong vegetarianism rooted in family ethics, her love for strategy games and a casual spiritual foundation that sustained her family. Proud of her year-old reading club partnering with the Bocas Lit Fest and recent joint retreat successes, Renee discusses making differences through adaptive yoga for seniors, injury recovery and palliative care, relying on empathy, patience and extensive training. Overcoming her MBA amid caregiving taught her perseverance, willpower and self-care like pranayama for energy awareness, strategic napping and graceful aging. She envisions ripples of positivity from grounded self-awareness, upcoming events like World Labyrinth Day and International Yoga Day and her memoir on co-surviving her mother's cancer journey. Simple joys like morning bird song, flowers, family and guiding transformations light her path.https://www.abwilsonconsulting.comhttps://abwilsonphotography.com