PODCAST · education
Accelerate
by Dan 0.
I'm A College Student With Self Improvement and Life Advice
Episodes
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Image Points Pt.2
Changing your Image Pt.2
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Weekend Music Vibes
Music Vibes from last week!
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Friday Recap
Late Night Recap
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Meditation Thoughts
Meditation can be an alternative to Am Excercise
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Weekend Music
New Music added this week!
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Motivation Doesn't Help
Motivation doesnt help to a certain extent
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Rip George Floyd And Starting Out With Weights
Thoughts on The George Floyd Indcident and researching for the right workout program.
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Sunday Music
New Music from Drake, Chris Brown, and Post Malone on this weeks workout playlist
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Visualization
Visualize your Goals
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My Favorite Upper Body Excercises
Chest, Arms, and Triceps
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Books To Read For Habit Change
A list of books that help me continue to improve my life
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Why Not? New Music
Music that I’ve been reviewing this week that you guys can add to your gym playlist
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Back To Routine
Getting back to normal gym week
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Waking Up Early Pt. 2
Building morning habits
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Snitch Nine and Hamstring Strain
Hamstring Strain and 6ix9ine
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Taking Ownership and My Pull Up Bar Experience
Reading Extreme Ownership by Jacko Willink and my experience with new pull up bar.
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Saturday Playlist 5-9-20
Music this week and addressing the Coronavirus
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Friday Recap
Recap of day and workout
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On It Tonight!
With Quarantine it’s easy to stray away...
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Adapt To Time Of Day
Make it the right time for you
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Heat Playlist Saturday
Quarantine workout playlist for this week. This includes new songs from DaBaby’s Blame It On Baby!
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Working out with younger brother experience
How my day went and the experience of starting my brother out on his workout journey.
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An Inspiration To Me
The hard worker that inspires me
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Is Quarentine Stopping You?
Quarantine Shouldn't Stop You.
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Adapting To Quarentine
Guys, I'm back and ready to give tips on exercises to do during this epidemic.
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Money Maker And Excercies During Pandemic
Selling online/Excecises that can be done at home during Quarantine
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Procrastination And Dopamine
What Does Dopamine Mean? Email:[email protected] Leave A Review As It Helps For Future Podcast
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Home Workout During Coronavirus
My Upper Body Workout While Being Quarantined. Email: [email protected] Leave a Review Down Below As It Will Help Out For Podcasts In The Future.
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First Job Experience
Why It Took So Long To Change Jobs/ What I Think About The Coronavirus
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Lit Music This Week!
Lit Music I Have On My Playlist This Week
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Triceps Excercises To Build Arms
Direct and Indirect Triceps Exercises You Can Add To Your Gym Routine
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Changing Up Your Image Creates Confidence
It is important to work on your style which increases confidence. Email: [email protected]
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Year Of Hard Work
Have to put the work in to reach goals.
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Main Protein Sources
Protein sources for weight gain and why Milk is the best one.
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Body Language and Communictation
Body Language plays a big part in how your perceived by others.
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Three Compound Excercises for Athletes in 2020
While playing high school football and track, here are the three compound exercises I recommenced in 2020.
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Music Im Into
Eternal Atake, Nba Youngboy and more on last weeks playlist
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Warming up and grinding
Warm up every time before workout.
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Eye Contact
Eye contact shows confidence.
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Low Reps Heavy Weight
You can build endurance with high reps, not muscle!
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Saturday Music Playlist/Weekly Recap
Bringing in music/Importance of scedudling and the difference with stretching twice this week.
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Adaptation
Adapting to obstacles
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Expectations
The audio is low so please turn up to listen better, my bad. However this is about living a life with no expectations.
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Ab Excercises
Email: [email protected]
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Power Naps For Productivity
Take a Power Nap to be more productive Email: [email protected]
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Changing it up with Music
Adding Music I’m listening to at the gym.
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ABOUT THIS SHOW
I'm A College Student With Self Improvement and Life Advice
HOSTED BY
Dan 0.
CATEGORIES
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