Acid Reflux

Join Julia Cartwright as she breaks down acid reflux in plain terms. Discover why your stomach rebels, which foods trigger that midnight fire, and practical solutions to help you sleep through the night. Julia makes digestive science accessible with humor and real-world advice that works. Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV This content is provided for informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. This content was created in partnership and with the help of Artificial Intelligence AI.

Join AI host Julia Cartwright on Acid Reflux, When Stomach Acid Fights Back as she tackles nighttime reflux disrupting sleep. Julia explains why lying down triggers acid reflux, covering meal timing, bed elevation, sleep positions, stress management, and emergency relief strategies for 3 a.m. episodes. Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI This content is provided for informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. This content was created in partnership and with the help of Artificial Intelligence AI.

Join Julia Cartwright as she explores foods that trigger acid reflux and why. From coffee's muscle effects to chocolate's theobromine, she breaks down heartburn science and shares practical tools like food diaries, acid-friendly meal plans, and eating habits to control your digestive health. Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI This content is provided for informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. This content was created in partnership and with the help of Artificial Intelligence AI.

Join Julia Cartwright as she explains how your lower esophageal sphincter can fail, causing acid reflux. She covers surprising triggers like hiatal hernias, medications, pregnancy, stress, and excess weight that weaken this crucial valve, and why understanding these mechanics helps address root causes, not just symptoms. Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI This content is provided for informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. This content was created in partnership and with the help of Artificial Intelligence AI.