PODCAST · health
Across the Board
by Elise Ferreira
Head coach Brendan Ferreira covers all your fitness questions across the board!
Episodes
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'Across the Board' Episode 6
episode 6
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"Across the Board" episode 7: Thanksgiving !
Thanksgiving
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'Across the Board' Episode: 16
Intermittent fasting, pros cons, and versions
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Episode: 15 Interview w. athlete Mike Quaglia
Special interview with athlete, Mike Quaglia, his experience training with Parkinson's disease and more.
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'Across the Board' E14
How to create goals : Micro-goal, Mezzo goal, & macro-goal.
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'Across the Board' ep 10- How to avoid injuries while doing winter work
Don't hurt yourself shoveling!
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'Across the Board' Episode 13: Year in review
Recap of the year in review
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'Across the Board' Episode: 12 Happy Holidays
Recap of 'Clovis' and some holiday tips on how to navigate the holidays!
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Frequently Asked Questions
How many episodes does Across the Board have?
Across the Board currently has 8 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Across the Board about?
Head coach Brendan Ferreira covers all your fitness questions across the board!
How often does Across the Board release new episodes?
Across the Board has 8 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Across the Board?
You can listen to Across the Board on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Across the Board?
Across the Board is created and hosted by Elise Ferreira.
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