PODCAST · leisure
ACT on Mental Health
by vfde
My name is Shaun Hardie, and I help people unhook from unhelpful thoughts, get unstuck, and live more fully in the here and now. Too often, we get so caught up in struggling with our own minds that we forget to actually live. I’m here to help you show up for what truly matters. This channel is all about learning Acceptance and Commitment Therapy (ACT)—an approach that embraces life’s messiness while building something meaningful from it. It’s not about fixing yourself; it’s about finding yourself. Outside of this channel, I run a private practice called Vineyard Counseling where I utilize ACT with clients in the therapy room. My passion is to translate ACT into practical skill you can use in your life and in therapy room as well if you're a therapist like me. That's why I made a free resource for you called "The ACT Roadmap", a 10-session protocol to help you teach ACT in the therapy room. You can find this and more free ACT resources at www.shaunhardie.com/resources.
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ABOUT THIS SHOW
My name is Shaun Hardie, and I help people unhook from unhelpful thoughts, get unstuck, and live more fully in the here and now. Too often, we get so caught up in struggling with our own minds that we forget to actually live. I’m here to help you show up for what truly matters. This channel is all about learning Acceptance and Commitment Therapy (ACT)—an approach that embraces life’s messiness while building something meaningful from it. It’s not about fixing yourself; it’s about finding yourself. Outside of this channel, I run a private practice called Vineyard Counseling where I utilize ACT with clients in the therapy room. My passion is to translate ACT into practical skill you can use in your life and in therapy room as well if you're a therapist like me. That's why I made a free resource for you called "The ACT Roadmap", a 10-session protocol to help you teach ACT in the therapy room. You can find this and more free ACT resources at www.shaunhardie.com/resources.
HOSTED BY
vfde
CATEGORIES
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How many episodes does ACT on Mental Health have?
ACT on Mental Health currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is ACT on Mental Health about?
My name is Shaun Hardie, and I help people unhook from unhelpful thoughts, get unstuck, and live more fully in the here and now. Too often, we get so caught up in struggling with our own minds that we forget to actually live. I’m here to help you show up for what truly matters. This channel is all...
How often does ACT on Mental Health release new episodes?
ACT on Mental Health is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to ACT on Mental Health?
You can listen to ACT on Mental Health on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts ACT on Mental Health?
ACT on Mental Health is created and hosted by vfde.
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