PODCAST · society
Act Your Age Podcast
by Act Your Age
Figuring out this “adulting” thing, chasing dreams, and having fun while at it. Tune in for the journey. #Africa’s fastest growing #Podcast. New episodes drop every Monday morning. Follow us and give us a 5-star rating to brighten our day!
Episodes
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Take Um SO
In this episode, we host the creators of the Take Um So Podcast for an engaging conversation about Ghanaian identity, the realities of adulting, and the evolving landscape of new media in Ghana. The discussion also touches on important national issues such as galamsey (illegal mining), the need…
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A Star is Born ft. Fredbaby
On this episode, Kofi sits down with Fredbaby, a budding artiste making waves with his unique Afrofusion sound and smooth, melodic voice. 🎶 Fredbaby opens up about his journey from his formative years to where he is today, sharing what first drew him into music, the story behind his name, his...
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Becoming Almed: Culture, Content & the Road Ahead
On this episode, Kofi sits down with Almed for a long and honest conversation about life, identity, and growth. From being born in Saudi Arabia to eventually finding his place in Ghana, Almed opens up about the experiences that have shaped him into the person he is today. He reflects on moving...
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50K On Skincare ft. Lynne Kikie
In this episode, skincare, food, and lifestyle influencer Lynne Kikie sits down with Kofi for a raw, refreshing, and honest conversation.Lynne shares her journey—from her upbringing and the values that shaped her, to how she’s built a career as a trusted voice in skincare, food, and lifestyle...
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Weight Loss & Glow Ups ft. Nhyira (GirlLikeRoyaltyyy)
In this episode of the Act Your Age Podcast, Kofi is joined by special guest host Stephanie, founder and CEO of Sycais Beauty Room, as they sit down with the radiant Nhyira (GirlLikeRoyalty) — a budding Ghanaian influencer and digital creator.Nhyira opens up like never before — from her weight…
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The Oba Tours Story ft Pearl Oba Acquah
Meet Pearl Oba Acquah, founder and CEO of Oba Tours. A proud travelpreneur, Pearl turned her passion for touring and traveling into one of Ghana’s fastest-growing tour businesses — expanding from local adventures to international experiences.In this episode, Pearl shares her story of humble...
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You Don’t Need Money to Make a Hit Song ft Wonda
In this episode, we sit down with the talented producer and artist extraordinaire, Kwabena Wonda. We dive into everything music—from his creative process to the music business and the evolving landscape of the industry in Ghana. Wonda opens up about his journey into music, sharing his…
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Really Good Friends
Grace and Kofi are back after a long break! 🎙️ In this episode, they catch up on life—sharing their highs and lows of 2024 so far and what they’re doing differently in 2025. They also dive into: 💌 Plans for February, the month of love—are we celebrating or skipping? 🗳️ Thoughts on the US &...
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Jennifer Kpenge’s Incredible Weight Loss Journey: Inspiration, Challenges, and Coaching Tips
Jennifer Kpenge, popularly known as Weight Loss with Jenny on social media, is a weight loss coach and fitness enthusiast who transformed her life after a dramatic weight loss in 2023. Drawing from her personal journey, Jennifer has built an engaged online community where she shares her...
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Everything & Nothing
In this solo episode, Kofi dives into social commentary, sharing his thoughts on a few trending tweets and personal observations. He also highlights some new music he’s been enjoying and the shows he’s looking forward to attending this December. If you enjoyed this episode, please rate us 5 stars...
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Thou Shalt Not Cry - At Work🥹
Papa joins Grace and Kofi for a lively conversation covering everything from managing work stress to the pros and cons of remote vs. in-person work. They dive into listener dilemmas, offering thoughtful advice with a counselor’s touch. Tune in for relatable insights and plenty of laughs! Don’t...
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Africa Carries Soul with Naniel Wood
In this episode of Act Your Age, we sit down with the incredible Naniel, founder of AfroCariSoul, to dive deep into the world of food, culture, and passion. From creating one of Ghana’s most exciting food festivals to blending African and Caribbean flavors, Naniel shares the inspiration behind…
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Don't Take it Personal
In this episode of the podcast, Grace and Kofi are joined by their videographer, Richie, for a discussion on their journey hosting the show. They reflect on their recent episode with Florie and dive into the challenges and rewards of running a podcast. The trio also explores the rising influence…
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Beauty Beyond Size ft Florence Aikins
In this inspiring episode, we sit down with Florence Aikins, widely known on social media as @Florie_K, a trailblazing plus-size influencer who's redefining beauty standards in Ghanaian society. With her magnetic personality and unwavering confidence, Florie has built a devoted following,...
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Advantage by Default (A Convo with Two Ashesi Alumni)
In this episode, Kofi sits down for an engaging conversation with Ashesi University alumni Brayan and Maame. They dive into their educational journeys, starting from primary and high school, leading up to their time at Ashesi. Brayan and Maame share their unique paths to Ashesi, their initial...
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Stand on Business (The Pre- Ashesi Episode)
🎙️ Hi Guys!!! Kofi and Grace are back with another exciting episode! In this show, they share quick life updates, discuss upcoming events they’re planning to attend, and dive into their perspectives on current social issues. Plus, they take a nostalgic trip down memory lane as they reminisce…
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We Are 9 to 5ers
Hi Guys It’s been a while, and we’ve got some exciting updates for you! In this solo episode, Kofi takes the reins as the girls are away. Tune in as he shares behind-the-scenes look at what’s been happening, our future plans for the podcast, and his takes on some of the hottest trending topics...
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Brains, Beauty & Bold Moves ft Janiece Emefa
On this Episode, Grace and Kofi are joined by the ever-beautiful Janiece Emefa, a 22-year-old German/Ghanaian influencer and digital creator with a diverse range of content spanning beauty, lifestyle, and fashion. In this episode, Janiece opens up about her childhood, high school experiences, and...
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Are You Ok?
Grace and Kofi sit down for an audio-only episode to discuss the year so far and their plans for the rest of it. In this short yet meaningful conversation, they reflect on past experiences, and set intentions for the future.
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No Kids For Meee
In this episode, Grace and Kofi catch up on what’s happening in their lives. They discuss love, parenting, childbirth, and their preferences for audio versus video episodes. If you loved the episode, please rate us 5 stars.
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Find You a Bestie
In this episode, Grace is reunited with her best friend of 7 years, Maame, who traveled abroad during high school and has returned to Ghana for a short visit. Join them as they discuss how they met and the secrets to keeping their bond strong despite the distance. Tune in for a story of…
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We Are All Sinners
Kofi and Lola have a friendly catch-up, discussing everything trending on Ghana Twitter. If you enjoyed this episode, please share it with a friend or two, and consider giving us a 5-star rating.
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Travel And See...ft Kofi Dotse
In this episode, the team hosts Kofi Dotse, a travel writer and content creator with a portfolio including collaborations with brands like the Global Citizen Festival, Ethiopian Airlines, and Ahmad Tea. Kofi shares his journey, insights for budding creators, and discusses the current creator...
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From the Pitch to the Stage with Rey Cooper
In this episode, hosts Grace and Kofi sit down with Rey Cooper to delve into his journey from semi-pro football to becoming a professional musician. Rey shares his experiences as an artist, songwriter, and sound designer, offering valuable insights into his creative process and the music…
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Journey to Togo (WKHKYD)
Lola makes a comeback, sharing tales from her hiatus. Join her as she recounts her trip to Togo and the joyous moments of her birthday celebration. It's a journey you won't want to miss. If you enjoy the episode, show us some support with a 5-star rating and share it with three friends. And stay...
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Let Tori Down
Join us for an all-boys episode as Papa makes his third appearance on the podcast! The guys dive into the latest trending topics of the week, sharing their unique perspectives and witty banter. Tune in for a fun-filled discussion and don't forget to share this episode with two friends who love...
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Out of Coverage Area
Join us for a special episode where Grace takes a break, allowing Kofi and Lola to engage in a candid Q&A session. Delving into questions that unveil layers of their personalities, they explore topics ranging from love and life to the nuances of adulthood. If you enjoyed the episode, kindly give…
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Abonsam Cartoons
The original squad is back! Grace, Lola, and Kofi catch up for the first time this year. They discuss everything from progress on their New Year's resolutions to their love for Ghana, travel plans, Valentine's Day, and the Grammys. If you enjoyed this episode, kindly share it with a friend or two...
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Settings Nkoa
Kwesi and Margaret reminisce about their answers to "What do you want to be in future?" while Kofi defends "I'm a content creator." Let's just say that today, your guests get to act their ages—literally. Take a listen!
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Moving On
In this episode, Kofi, Papa, Caleb, and Ezta delve into the realms of work pressure, stress management, explore the concept of office spouses, share dating etiquettes, and weigh the pros and cons of job hopping versus long-term job loyalty. Did you enjoy the episode? Give us a 5-star rating!…
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Nobody Forced You
Join Papa's lively return to the podcast, bringing his vibrant and bubbly personality. In this episode, Kofi and Papa recap their December activities, delve into discussions about family traditions, religion, and dissect the new BBC expose on TB Joshua. The episode concludes with a reflection on...
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99% Grace + 1% Hard Work (A Convo With Selorm)
Selorm is not only a passionate writer but also a seasoned digital marketer, with a wealth of experience that includes having numerous articles published in reputable dailies and working as a copywriter in a prominent marketing agency, where he crafted compelling campaigns. Currently, Selorm…
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HO HO HO
🎙️ In this special episode of Act Your Age Podcast, hosts Grace and Kofi take a look back at the rollercoaster of 2023, sharing their wins, losses, and lessons learned. As the year concludes, they unveil their resolutions for the upcoming year, brimming with optimism and anticipation for the...
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I Can Relate
Having known each other for just over a year, Kofi and Grace take turns in a Q&A session on this episode. If you enjoyed the episode, please give us a 5-star rating and follow us on social media platforms @actyourage_pod.
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What Are You Afraid Of?
Join Lola and Kofi on this episode as they discuss their life fears and catch up on their December plans. Recorded in October, a week after the second episode, this conversation offers a genuine glimpse into their thoughts. We apologize for any sound quality issues. If you enjoyed the episode,...
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We Are Into Men (The Girls Only Episode)
Girls' Night In! Kofi's MIA, but the ladies are bringing the vibes! Join us as we dive into the world of female friendships, spill the tea, and share some laughs. If you're loving the episode, give us a 5-star rating and spread the love by sharing with two friends!
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Boys to Men (A Convo With Papa)
In this episode, the dynamic takes a shift as the girls take a break, and Kofi is joined by his good friend, Papa. Together, they engage in an honest and refreshing conversation about life and its myriad facets. Papa's infectious sense of humor adds a delightful touch, making the episode both...
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Support Systems (We All Need A Geng)
In this episode, we engage in a heartfelt conversation about friendships, mental health, and the challenges of navigating life. We touch on the sensitive topic of suicide, sharing insights on making it through tough times. Join the discussion by reaching out on our socials and letting us know…
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Corporate Ghana ( Follow The Ladder)
In this episode, we welcome a new voice to the podcast—Ezta. Join Kofi, Grace, and Ezta as they dive into a discussion about corporate Ghana and work culture. Gain insights, perspectives, and maybe a few laughs along the way. If you enjoyed this episode, don't forget to share it with two friends...
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#001 - So it Begins (Surviving Adulthood)
In this episode, we delve into our national service experiences, navigating life in Accra, the world of protests, societal trends that people might be pretending to like, the challenges of renting in Accra, and even take a peek into our diverse music tastes. Join the conversation and follow us on...
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ABOUT THIS SHOW
Figuring out this “adulting” thing, chasing dreams, and having fun while at it. Tune in for the journey. #Africa’s fastest growing #Podcast. New episodes drop every Monday morning. Follow us and give us a 5-star rating to brighten our day!
HOSTED BY
Act Your Age
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