PODCAST · health
Active Dad Lifestyle
by Alejandro Perez
Health and Fitness can be difficult to focus on as a dad, and family man! In the Active Dad Lifestyle, we discuss the importance of using your health and fitness as the building blocks for the rest of your life.My name is Alejandro Perez, I am in my mid-thirties, raising an amazing little girl on my own. While focusing most of my adult life on my profession and my family I have lost my health and fitness. I want to share that journey with you by sharing my story and by having discussions with experts in the fields of health and fitness to boost our knowledge on what we are doing and why.
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ADL 002: I Love FOOD!!! SO MUCH!!!
In this episode I talk about what I have and will be doing with my food and nutrition. I also take a look at how I am involving my daughter in this area of my life.
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ADL 000: What is the Active Dad Lifestyle Podcast?
This is an introduction to the Active Dad Lifestyle Podcast. What value I would like to provide to the audience. We also have a discussion with Dennis Ryan Smith from the Leadership 101 Podcast on how I can best provide value to you as a community leader.
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ADL 001: Overcomming Obsticals and Accomplishing Your 2019 Goals
In this session of the Active Dad Lifestyle Podcast we talk about 2019 goals the obstacles that may arise and we talk to Kay Johnson from Happy Trails Hiking.
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ABOUT THIS SHOW
Health and Fitness can be difficult to focus on as a dad, and family man! In the Active Dad Lifestyle, we discuss the importance of using your health and fitness as the building blocks for the rest of your life.My name is Alejandro Perez, I am in my mid-thirties, raising an amazing little girl on my own. While focusing most of my adult life on my profession and my family I have lost my health and fitness. I want to share that journey with you by sharing my story and by having discussions with experts in the fields of health and fitness to boost our knowledge on what we are doing and why.
HOSTED BY
Alejandro Perez
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Frequently Asked Questions
How many episodes does Active Dad Lifestyle have?
Active Dad Lifestyle currently has 3 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Active Dad Lifestyle about?
Health and Fitness can be difficult to focus on as a dad, and family man! In the Active Dad Lifestyle, we discuss the importance of using your health and fitness as the building blocks for the rest of your life.My name is Alejandro Perez, I am in my mid-thirties, raising an amazing little girl on...
How often does Active Dad Lifestyle release new episodes?
Active Dad Lifestyle has 3 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Active Dad Lifestyle?
You can listen to Active Dad Lifestyle on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Active Dad Lifestyle?
Active Dad Lifestyle is created and hosted by Alejandro Perez.
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