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Acts of Wellness

by Swisse Wellness

Welcome to Acts of Wellness, a Swisse wellness podcast. You’ve reached your host and unofficial couples therapist, Flex Mami. Join us as we cosy up to iconic Aussie duos to explore how their relationships really work. We unpack the juicy stories you won’t find on Instagram while delving into our guests’ very own Acts of Wellness. For those playing at home, this new, sixth love language is all about loving someone in ways that support their health and wellbeing. Basically, it’s therapy with extra drama. This isn’t your ordinary wellness chat. The podcast is now in session.

From the show's RSS feed, refreshed Sep 8, 2026. Source feed.

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Episodes

  1. Acts of Wellness: Hysterical with Aisha Dee

    Hi lovers, welcome back to Acts of Wellness, A Swisse Wellness Podcast. Season Two is here and this time, Flex Mami is swapping couples therapy for something a little more personal. Think late-night chats, sleepover-level honesty, and the kind of conversations that make you feel a little more…

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  2. Acts of Sweetness with Undiagnosed Anthony

    Hi lovers, welcome to a very special edition Swisse Wellness podcast, Acts of Sweetness. For this episode, we’re joined by the King of Sweet Treats, Undiagnosed Anthony, alongside your host Flex Mami. Live from the Gold Coast, they're diving into all things sweet, expect fun, unfiltered chats and…

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  3. Abbie Chatfield and Keli Holiday: Unfiltered & Unapologetically in Love

    Hi lovers, welcome to Acts of Wellness, A Swisse Wellness Podcast. For the grand finale of season one, we’re joined by Australia’s ultimate power couple, media personality and podcast host Abbie Chatfield and musician Adam Hyde, also known as Keli Holiday and one half of Peking Duk. They’re…

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  4. Tim Collins & Hannah Conda: Holding Space and Repairing Relationships

    Hi lovers, welcome to Acts of Wellness, A Swisse Wellness Podcast. In this episode, we’re joined by the sibling duo we all need in our lives, Australian Drag royalty Hannah Conda, and social media and comedy sensation Tim Collins. From the Drag Race main stage to your For You Page, Hannah and Tim...

  5. The Inspired Unemployed: Manifesting Their Dreams

    Hi lovers, welcome to Acts of Wellness, A Swisse Wellness Podcast. In this episode, Flex is joined by beloved Swisse alumni: tradies-turned-entrepreneurs and former Swisse Chief Gummies Officers, Matt Ford and Jack Steele from the Inspired Unemployed. These childhood friends rocketed to online...

  6. Lucy and Nikki: Pregnancy Reveals & Party Girl Wisdom

    Hi lovers, welcome to Acts of Wellness – A Swisse Wellness Podcast. In this episode, Flex gets deep and meaningful with Australia’s favourite babes, Lucy and Nikki. Whether they’re running their cult-fashion label Jgr and Stn, or hosting their chart-topping podcast, this duo always brings the...

  7. RayGun & Sammy Free: Breaking the Internet and Navigating the Fallout

    Hi lovers, welcome to Acts of Wellness – A Swisse Wellness Podcast. In this episode, Flex cosies up to the internet-breaking, virally sensational RayGun (Aka Rachel Gunn) and her husband, coach and fellow breakdancer, Sammy Free. Unless you were living under a rock during the entire 2024 Paris...

  8. Luke & Sassy Scott: Brothers, Not Lovers - Fights, Fame & Family Tea

    Hi lovers, welcome to Swisse’s brand new podcast – Acts of Wellness. In this kickoff episode, our host-turned-couples therapist, Flex Mami, chats up comedic brother duo Luke and Sassy Scott to talk all things wellness, while spilling the tea on some of life’s not so Insta-worthy moments. These...

About this show

Welcome to Acts of Wellness, a Swisse wellness podcast. You’ve reached your host and unofficial couples therapist, Flex Mami. Join us as we cosy up to iconic Aussie duos to explore how their relationships really work. We unpack the juicy stories you won’t find on Instagram while delving into our guests’ very own Acts of Wellness. For those playing at home, this new, sixth love language is all about loving someone in ways that support their health and wellbeing. Basically, it’s therapy with extra drama. This isn’t your ordinary wellness chat. The podcast is now in session.

Hosted by

Swisse Wellness

Frequently asked questions

How many episodes does Acts of Wellness have?

Acts of Wellness has 8 episodes on PodParley. The most recent episode was published on August 14, 2026.

What is Acts of Wellness about?

Welcome to Acts of Wellness, a Swisse wellness podcast. You’ve reached your host and unofficial couples therapist, Flex Mami. Join us as we cosy up to iconic Aussie duos to explore how their relationships really work. We unpack the juicy stories you won’t find on Instagram while delving into our...

How often does Acts of Wellness release new episodes?

Acts of Wellness publishes about every 55 days, based on its 8 episodes since July 2025.

Who hosts Acts of Wellness?

Acts of Wellness is created and hosted by Swisse Wellness.
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