PODCAST · health
Actualized Habits
by Cecilia Pacheco
A personal development guide to reaching your fullest potential!
Episodes
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Girl Problems, Shadow Integration and Triggers
My personal experience with doing shadow work. Shit is tough but we got through it. Real💯
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Self Love February, Self Concept Work, Manifesting & Solo Dates
Yo yo yo this episode is about what I did for my Self Love February challenge :) I talk about how I manifested my new car, how I pushed myself to go on solo dates, and how I built up my self concept. I got no reason to hate Valentines day anymore😌 I hope this helps someone, if you do the self…
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Wittgenstein, Silliness, Creative Process & Seeking Discomfort as an Artist
We're diving back into Wittgenstein and applying it to the creative process. What stops us from progressing in our creative projects, what it means to be silly, and how we can go back to enjoying our projects :)
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Mistrust, Wittgenstein, Toxic Dating Advice and Attachment Theory
Drake the type of guy to record a podcast like this
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"I'm Erasing You and I'm Happy!"
i walk you through an exercise that can lessen the emotions attached to triggering memories
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Spiritual Transformations, Ego Death and Loss of Identity
A little update on my health How I've been coping and new insights from the void lol
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Lessons from Manifestation Challenge
Lessons I learned after trying the manifestation challenge
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Men, Relationships, & Sex
I answer your questions about men lol I talk about relationships, healing in a relationship, shadow work, casual sex, energies, boundaries, etc. -Shadow work & relationships: https://open.spotify.com/episode/1VStNngDTnMPvIhMUHYRyW?si=e03d5b6282904e61 -Limiting Beliefs Meditation:...
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Frequently Asked Questions
How many episodes does Actualized Habits have?
Actualized Habits currently has 8 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Actualized Habits about?
A personal development guide to reaching your fullest potential!
How often does Actualized Habits release new episodes?
Actualized Habits has 8 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Actualized Habits?
You can listen to Actualized Habits on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Actualized Habits?
Actualized Habits is created and hosted by Cecilia Pacheco.
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