PODCAST · education
Actually, I Can
by Lauren Whittington
Are you sick of listening to the "I can't" or "you could never" stories that play on a loop in your brain, and ready to start realizing that, actually, you can? Each week, host Lauren Whittington has vulnerable conversations with successful entrepreneurs, educators and go-getters that have embraced the "actually, I can" lifestyle and learned how to run wild into the the life they always imagined. You will learn how to access the power, strength and grit that is already within you and use it, along with some free, tangible resources, to move you into the next higher level of your life. Support this podcast: https://anchor.fm/lauren-whittington/support
Episodes
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Root Cause Healing & Deworming Yourself with Holistic Health Practitioner Whitney Nichols
In this enlightening episode of That's Wild, we dive deep into the world of holistic health with a renowned practitioner who shares invaluable insights into understanding the root causes of diseases and the transformative power of holistic healing. Whitney Nichols, a holistic health practitioner...
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Unlocking Authenticity: Navigating Love and Connection with a Psychotherapist Jennifer Pinkerton
Welcome to another insightful episode of That's Wild. Today we are talking about Unlocking Authenticity with Houston based Psychotherapist, Jennifer Pinkerton. We'll dive deep into the world of self-discovery, personal growth, and meaningful connections. In this episode, Jenn guides us through…
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Prescribing Wellness: A Pediatrician's Awakening to Holistic Healthcare Beyond Insurance and Vaccine Norms (Part 2)
Welcome to Part 2 of our conversation with Dr. Derek Husmann where we're going to dive deep into a doctor's realization that the healthcare system wasn't always on the side of his patients. In fact, it was sometimes doing more harm than good. Join us as we chat with Dr. Husmann and hear about the...
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From Fired to Inspired: A Deep Dive into Direct Primary Care Post-COVID with Dr. Derek Husmann (Part 1)
In this episode, we sit down with Dr. Derek Husmann to hear his incredible story of resilience and transformation. As the COVID-19 pandemic swept the world, Dr. Husmann found himself facing a difficult decision - take the COVID vaccine or risk losing his job. He chose the latter, and it changed…
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From Corporate Cubicles to Building Balloon Arches: How Mr. & Mrs. Glamfetti Became the Ultimate Party-Preneurs!
🎉 Are you ready to be inspired? Join us on a remarkable journey with Tyler & Tiffany Howard(Mr. & Mrs. Glamfetti), the dynamic duo who traded their corporate careers for a glittering dream come true! 🎉 In this inspiring episode, you'll discover how this husband and wife team transformed their...
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Breast Implants: Beauty Standard or Health Risk? Getting Real About Breast Implant Illness With Influencer Rebekah Gullo
Rebekah Gullo, influencer and blogger, joins us on the podcast to talk about her experience with breast implant illness. After having kids, Rebekah always planned to have what seemed like an increasingly normalized, "mommy makeover". After hearing about the tummy tuck procedure she decided…
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What Is Functional Medicine And Why You Should Care
Functional medicine quite literally has changed our lives! On this episode we dig into the functional medicine space. What is Functional medicine? While conventional medicine diagnoses and treats what’s above the surface — symptoms and disease — functional medicine also attends to what’s below…
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Who are Lauren & Alex? What happened to the Titanic Submersible & Have You Seen These Lab Grown Diamonds?
We are so excited to start this podcast. We have been wanting to do this for a really long time. So if you guys have followed the previous podcast, Actually I Can, It was based more toward business and just kind of like inspirational stories of people. trying to figure out how they can overcome...
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How To Avoid Burnout & Learn To Take Breaks
If you’ve listen to this podcast for any amount of time you were probably wondering where I have been. Well, in this episode I’m going to address some of that. The short story is, I started to burn out, not due to the podcast but due to all the other factors dizzily swarming around my heart…
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You Can’t Have It All…At One Time
In this episode of Actually I Can we are busting the myth that you can have it all… Well at least all at once. In this day and age we all think we have to do it all, be it all, have it all… even if we don’t really care about it all. It seems like you’re labeled a bad mom if your kids don’t get...
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How To Get Along With People- An Enneagram Chat with Alex Saxe
Today on the podcast we are talking with Alex Saxe, a wife, busy mom of three, Enneagram enthusiast and one of my very best friends. Join us for a casual conversation between girlfriends about how we value, respect and interact with our friends and family members with all 9 different enneagram...
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Tips for a Healthy New Year: The Mind, Body Spirit Connection
Today on the podcast we're talking about all things health, the mind, body, spirit connection and why it’s so important to focus on all three. We’re also talking about how to start creating “to be" lists and stop creating “to do“ lists. To do lists are great and they have a place, but when we’re...
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How the Enneagram Can Help Us Communicate Part 2 - A Deep Dive Into Centers, Wings, Growth/Stress Arrows & Levels of Development
OK, so the last episode was a skimming the surface of the Enneagram. We talked about what it is and dove into the nine different types. In this episode we go much deeper. We talk about the different centers: gut, heart and brain. We also talk about what wings are and how you determine what your...
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What Is The Enneagram And How Can it Help Us? A Detailed Description of All 9 Types
Hey Loves, In this episode we dive into The Enneagram! The enneagram of personality is a system for seeing the motivation behind human behavior. It helps us learn our values, desires, and motivations—and how that informs our actions and reactions. For instance, knowing the enneagram personality...
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How to Change Your Identity And Live On Purpose
This is it, This is the episode you all have been asking me for! You may have reinvented your self or changed your mindset many times in your life. I had to start at the core with my identity. In this episode we will discuss how my identity as a child and young adult was mostly covered in shame.…
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How to create and stick to a routine based on who you want to be
What's up loves you are listening to the first ever episode of The actually I can podcast. I'm your host, Lauren Whittington. And I am truly blessed to have you joining me today. And every week, I can't wait to kick this thing off and motivate, get real with and hopefully inspire you to take…
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Coming Soon! Actually, I Can with Lauren Whittington
Hello Hello, welcome this is the actually I can podcast and I'm your host Lauren Whittington. Let me ask you an important question. Do you know powerful you are? Do you know that the energy and power you think you need to change your life is already within you? You might be thinking okay, well...
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ABOUT THIS SHOW
Are you sick of listening to the "I can't" or "you could never" stories that play on a loop in your brain, and ready to start realizing that, actually, you can? Each week, host Lauren Whittington has vulnerable conversations with successful entrepreneurs, educators and go-getters that have embraced the "actually, I can" lifestyle and learned how to run wild into the the life they always imagined. You will learn how to access the power, strength and grit that is already within you and use it, along with some free, tangible resources, to move you into the next higher level of your life. Support this podcast: https://anchor.fm/lauren-whittington/support
HOSTED BY
Lauren Whittington
CATEGORIES
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Frequently Asked Questions
How many episodes does Actually, I Can have?
Actually, I Can currently has 17 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Actually, I Can about?
Are you sick of listening to the "I can't" or "you could never" stories that play on a loop in your brain, and ready to start realizing that, actually, you can? Each week, host Lauren Whittington has vulnerable conversations with successful entrepreneurs, educators and go-getters that have embraced...
How often does Actually, I Can release new episodes?
Actually, I Can has 17 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Actually, I Can?
You can listen to Actually, I Can on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Actually, I Can?
Actually, I Can is created and hosted by Lauren Whittington.
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