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PODCAST · health

Actually, Same

by Dani-Rae Strohminger

Honest conversations about confidence, burnout, motherhood, grief, identity, and learning to trust yourself again. If you have ever wondered, "Is it just me?".... actually, same.

Publisher-supplied feed metadata · PodParley refreshed Oct 23, 2026 · Source feed

Episodes

  1. Confidence Chronicles: E4 - Choosing who you get to be

    How much of yourself are you willing to give up just to be successful or fit into a mold that was never really yours? For a long time, I thought confidence would come from proving myself. Proving I was capable. Proving I belonged. Proving I could handle more. I built the career, traveled for…

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  2. Confidence Chronicles: E3 - Seeing Beyond Your Reflection

    How much power do we give the mirror? In this episode of The Confidence Chronicles, I’m talking about body image, self-compassion, and what happens when the way we feel about our appearance starts deciding how much of ourselves we bring into our lives. I share a moment with my kids that made me…

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  3. Confidence Chronicles: E2 - Embracing your Imperfect Self

    Welcome back to Confidence Chronicles, a series within Actually, Same where we’re exploring what it means to build confidence by learning to trust yourself again. In Episode 1, we started with self-awareness and getting to know yourself a little better. This time, we’re talking about what happens...

  4. Confidence Chronicles: E1 - Discovering You

    Welcome to the first episode of Confidence Chronicles, a series within Actually, Same where we explore what it means to build confidence by learning to trust yourself again. Today we're starting at the beginning: self-awareness. Because confidence isn't about becoming someone else. It's about...

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ABOUT THIS SHOW

Honest conversations about confidence, burnout, motherhood, grief, identity, and learning to trust yourself again. If you have ever wondered, "Is it just me?".... actually, same.

HOSTED BY

Dani-Rae Strohminger

CATEGORIES

Frequently Asked Questions

How many episodes does Actually, Same have?

Actually, Same currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Actually, Same about?

Honest conversations about confidence, burnout, motherhood, grief, identity, and learning to trust yourself again. If you have ever wondered, "Is it just me?".... actually, same.

How often does Actually, Same release new episodes?

Actually, Same has 4 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Actually, Same?

You can listen to Actually, Same on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Actually, Same?

Actually, Same is created and hosted by Dani-Rae Strohminger.
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