PODCAST · health
Actually, Same
by Dani-Rae Strohminger
Honest conversations about confidence, burnout, motherhood, grief, identity, and learning to trust yourself again. If you have ever wondered, "Is it just me?".... actually, same.
Episodes
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Confidence Chronicles: E4 - Choosing who you get to be
How much of yourself are you willing to give up just to be successful or fit into a mold that was never really yours? For a long time, I thought confidence would come from proving myself. Proving I was capable. Proving I belonged. Proving I could handle more. I built the career, traveled for…
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Confidence Chronicles: E3 - Seeing Beyond Your Reflection
How much power do we give the mirror? In this episode of The Confidence Chronicles, I’m talking about body image, self-compassion, and what happens when the way we feel about our appearance starts deciding how much of ourselves we bring into our lives. I share a moment with my kids that made me…
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Confidence Chronicles: E2 - Embracing your Imperfect Self
Welcome back to Confidence Chronicles, a series within Actually, Same where we’re exploring what it means to build confidence by learning to trust yourself again. In Episode 1, we started with self-awareness and getting to know yourself a little better. This time, we’re talking about what happens...
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Confidence Chronicles: E1 - Discovering You
Welcome to the first episode of Confidence Chronicles, a series within Actually, Same where we explore what it means to build confidence by learning to trust yourself again. Today we're starting at the beginning: self-awareness. Because confidence isn't about becoming someone else. It's about...
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