Adam Hart

Episodes

1. 9

   What Helped Me The Most Throughout My Shoulder Post-Recovery

   I had a shoulder surgery which made me feel completely devastated. Here's the one belief I had that changed my whole post-recovery experience. If you're injured right now, this episode will be especially useful to you.

   Jun 10, 2022

   6m
2. 8

   Robot's Social Media Experience

   Robot shares his experience with social media and the good and bad sides to it. Here's where you can find him: @DrRobotman on Twitter https://www.youtube.com/user/TheInferniator

   Nov 12, 2020

   40m
3. 7

   Gideon's Thoughts on My Struggle Balancing Multiple Passions At Once (Fitness & Gaming)

   Gideon, a gym friend of mine, shares his thoughts on my struggle with balancing two passions at once: Fitness and gaming. His insight can really help other people with their problems as well, and here’s what he says: You can’t handle so many different problems at once and expect to get a result…

   more
   Apr 6, 2020

   3m
4. 6

   How Social Media Has Affected Twitch Streamer Signman975

   I asked Twitch Streamer/My moderator, Signman975, how social media has affected his life. We listen to how his relationship with social media changed over the years.

   Apr 5, 2020

   49m
5. 5

   Asking A Gym Friend What Motivates Them To Workout

   I asked my friend Gideon what motivates him to workout, but his answer lies within a story. Everyone has a story, and in this episode we learn about his.

   Apr 5, 2020

   25m
6. 4

   Unexpected Surprises From Consistency

   Even when your conditions aren't great, unexpected pleasant surprises can still arise from just showing up. Taking immediate actions can sometimes be the catalyst you need to get momentum going again toward your goals. Music: 🎵 https://soundcloud.com/lakeyinspired

   Feb 25, 2020

   4m
7. 3

   Consistency and Immediate Actions | 3rd Podcast Episode

   I made up all my workouts on one day, and just showing up brought me progress. In fact, in brought me more than I thought it would, and I go over the surprises in this episode. Additionally, a useful concept about immediate actions.

   Feb 10, 2020

   4m
8. 2

   How To Prepare Your Mind For The Gym | 2nd Podcast Episode

   How to prepare your mind for the gym. How to prepare it for any performance. It's been a while since I've uploaded a podcast. This year I'm going to share more personal thoughts and stories of mine. Perhaps the words you'll hear in this video mean nothing to you, and that's alright. Find someone...

   Feb 2, 2020

   1m
9. 1

   First Podcast Episode - The Story of Starting Over Again

   I help gamers with fitness. Bodybuilding, gaming, and playing with friends. I'm a Twitch streamer, and here you can find my podcast :)

   Aug 17, 2019

   10m