PODCAST · health
Adami Wellness
by Kadee Sprinkle
Natural Health and Wellness plus more! Support this podcast: https://podcasters.spotify.com/pod/show/kadee-sprinkle/support
Episodes
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Mindfully Angry!
Tonight we are talking about anger and Mindfulness how they exist together and how to mindfully deal with Anger!
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Why We Find It So Hard To Meditate
Basic Excuses debunked about meditation being hard!
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No More Stress At Work!!!! 3 Ways to De-stress at work.
Learn how to de-stress while working and still get the job done through Mindful Techniques. Stress Less Facebook Group: www.facebook.com/groups/AWStressLess Website: www.truehealth4all.com Contact Email: [email protected]
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Growing Together Mindfully Final Episode!
This is the final installment of Growing Together Mindfully! If you are looking for more information please feel free to contact me through Facebook @AdamiWellness.
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Growing Mindfully Together Part Three
Part three in the four part series about growing mindful together as a couple.
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Growing Together Mindfully Part 2
Continue to learn how to grow your relationship in a mindful manner!
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Growing Mindfully Together Part One
Start learning how you and your partner can have a happy healthy relationship through Mindful behavior.
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For the Love Of Me!
Learning Self Compassion.
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PTSD Episode 3
What Five Steps do you need to go from a PTSD Sufferer to a Mindful PTSD Survivor?
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PTSD Episode 2
Learn More about What PTSD is.
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Intro to PTSD and Mindfulness
Interview with Chris Grass (AKA DJ Special K) from Gremlin Radio who is also a Vet. Chris talks with me about his battle with PTSD, treatments he has tried and about how mindful practices have helped is battle with PTSD.
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Social Media Two
Part to of the Social Media verses Real Life Debate.
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Social Media and Mindfulness
What is Social Media doing to our interactions with people? Is Social Media Good? Is it Negative? What do you think? Call in next week between 6:30 and 7:00 pm Monday June 17 to have your opinion heard!
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5 Signs You are Struggling with Chronic Stress!
Do you think that your stress levels might be crossing over into the area of chronic stress? Here are Five simple ways to find out. Next week I am taking live calls with questions and would love to hear from you please use 330-574-1771 and call in between 6:30 and 7:15 pm EST during recording!...
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Adami Wellness Pod Cast Announcement!
This is just the announcement to our brand new pod cast channel you can listen in each week starting Monday June 3, 2019 @ 8:00 PM EST.
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ABOUT THIS SHOW
Natural Health and Wellness plus more! Support this podcast: https://podcasters.spotify.com/pod/show/kadee-sprinkle/support
HOSTED BY
Kadee Sprinkle
CATEGORIES
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