PODCAST · education
Addicted to Betterment
by Nikki and David Gregory
Addicted to Betterment is for leaders and high achievers who are wired for sharpening themselves. Hosts, David and Nikki Lewallen Gregory use a framework called The Life Wheel to grow in every role—offering tools, inspiration, and a system for progress.
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103
Special Forces: Health is the Battlefield. Who do you trust? with John Spanogle
Built different isn't a slogan for John Spanogle. It's a mindset forged through years of service, sacrifice, brotherhood, and relentless commitment to getting better. David sits down with Retired Lieutenant Colonel Special Forces, Pentagon John Spanogle to explore the lessons he carried from the Green Berets into life after the military. John shares how trust, teamwork, and the pursuit of getting 1% better every day shaped his leadership, why transitioning out of a tight-knit Special Forces team was harder than expected, and how his own experience with chronic pain and recovery led him to become passionate about peptides and longevity. From pushing beyond perceived limits to helping the people around him improve their quality of life, John's story is a powerful reminder that high performance isn't about doing it alone. It's about who stands beside you and how committed you are to the mission. Additional Resources: Connect with John on LinkedIn Subscribe to Addicted to Betterment on YouTube! Connect with Nikki on LinkedIn Connect with David on LinkedIn Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network Key Takeaways: Brotherhood can push you beyond your perceived limits. Great teams replace "I" with "we." Aim to get 1% better every single day. Trust starts with education, transparency, and asking questions. Purpose can evolve without losing its original mission.
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102
Your Nervous System Is Running Your Bank Account with Roya Mattis
Your bank account may be responding to more than your strategy. It may be responding to what your nervous system believes is safe. Nikki and David are back with Roya Mattis to explore how subconscious beliefs, early experiences, and stress responses can quietly shape the way we earn, receive, spend, and hold onto money. Roya breaks down how fight, flight, freeze, and fawn can show up in financial decisions, and why hitting a new level of success can sometimes trigger self-sabotage instead of celebration. From scarcity and unworthiness to fear of visibility and financial boundary struggles, this conversation invites people-first leaders to look beneath the hustle and get curious about what may really be setting their financial ceiling. Roya also shares how acceptance can help shift your emotional relationship with setbacks, creating more internal safety for growth, abundance, and the next version of who you are becoming. 📲 If any of this resonated with you and you are curious about programs offers or possibilities, click this link: http://www.CallWithRoya.com Additional Resources: Connect with Roya on LinkedIn Learn more on Roya's website Schedule a call with Roya! Subscribe to Addicted to Betterment on YouTube! Connect with Nikki on LinkedIn Connect with David on LinkedIn Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network Key Takeaways: Your nervous system can quietly set your financial ceiling. Early experiences can shape lifelong beliefs about money. Stress responses influence offers, decisions, and financial conversations. Self-sabotage often signals misalignment with your next identity. Acceptance can create greater capacity for wealth and growth.
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101
How to Trust the Process and Overcome Hard Seasons
The season you're in is not the season you're stuck in. 🌱 David reflects on a peaceful walk through the woods and the powerful reminder nature offers us: winter never lasts forever. Through setbacks, disappointment, loss, and uncertainty, it can feel like life has gone cold and nothing new will grow. But beneath the surface, something is always preparing to come alive. David shares an honest message of hope for anyone navigating a difficult season. Trust the process, embrace where you are, and remember that better days are ahead. Your next season is coming. Just win today. Let's go. Additional Resources: Subscribe to Addicted to Betterment on YouTube! Connect with Nikki on LinkedIn Connect with David on LinkedIn Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network Key Takeaways: Difficult seasons are temporary, not your identity. Nature reminds us to trust life's process. Growth often happens beneath an invisible surface. Better days arrive even before you believe. Focus on winning today, not fearing tomorrow.
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100
Replay: Chase Dreams: The Obstacle is the Way!
The dream is calling, but so are the doubts, the expenses, the uncertainty, and maybe even the outhouse. Nikki and David get real about chasing a big life vision while standing right in the messy middle of it, unpacking what it means to believe that "the obstacle is the way." From vision boards and growth mindset to panic moments and perspective shifts, they share how reconnecting to your deeper why can turn fear into fuel. 🧡 This conversation is a powerful reminder for people-first leaders and dreamers alike: if you can see it, feel it, and stay connected to the meaning behind it, you can keep climbing through the hard parts. Additional Resources: Subscribe to Addicted to Betterment on YouTube! Connect with Nikki on LinkedIn Connect with David on LinkedIn Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network Key Takeaways: Your vision must be stronger than the obstacle. Big dreams require daily mindset practice. Fear fades when you reconnect to your why. Perspective can shrink even the biggest challenges. Dreams need action, not just imagination.
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99
Live Your Best Life by UNBECOMING with Jennifer Wilkins
Some stories don't end at rock bottom. Some begin there. David sits down with Jennifer Wilkins for a raw, honest conversation about addiction, homelessness, faith, performance, approval, and the lifelong work of unbecoming. Jennifer shares how years of chasing validation, achievement, and the appearance of being "okay" eventually gave way to a deeper truth: healing required honesty, surrender, and the courage to stop becoming what everyone else expected. From her lowest moments to rebuilding her life with purpose, sobriety, and faith, Jennifer's story is a reminder that identity is not found in titles, applause, or perfection. This conversation will challenge people-first leaders, high achievers, and anyone tired of performing their way through life to ask a braver question: What parts of me am I finally ready to release? — Need support? If you or someone you know is struggling with thoughts of suicide, a mental health crisis, or emotional distress, you are not alone. Call or text 988 to connect with the 988 Suicide & Crisis Lifeline, or chat online at 988lifeline.org. Support is free, confidential, and available 24/7 in the U.S. Additional Resources: Get Jennifer's Devotional and Guided Journal: Unbecoming Connect with Jennifer on LinkedIn Subscribe to Addicted to Betterment on YouTube! Connect with Nikki on LinkedIn Connect with David on LinkedIn Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network Key Takeaways: Performance can hide deep emotional emptiness. Rock bottom can become sacred rebuilding ground. Validation can become another form of addiction. Unbecoming reveals who you were created to be. Honest self-reflection is the first step toward freedom.
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ABOUT THIS SHOW
Addicted to Betterment is for leaders and high achievers who are wired for sharpening themselves. Hosts, David and Nikki Lewallen Gregory use a framework called The Life Wheel to grow in every role—offering tools, inspiration, and a system for progress.
HOSTED BY
Nikki and David Gregory
CATEGORIES
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