PODCAST · education
Adding Chapters
by Debiann Mcintosh
Adding Chapters is a podcast for everyone seeking to break down the barriers of life and live every chapter with grace and confidence. We host /discuss honest conversations/topics about life and being bold when your the only color in the room. Get ready, this podcast is for you!
Episodes
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Therapy Talk With Lea !
How are we navigating these new spaces? How do we cultivate safe spaces for children to be themselves?
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Being vulnerable!
Wow, so this episode was not planned,organically developed. So thankful for the opportunity to sit down with Amanda and catch up. “To see and to be seen.” That is the truest nature of love”. Vulnerability is strength !
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Push the re-start button!!
Life has different seasons….the beauty is no season last forever. Give yourself permission with being ok with not being ok.
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Healing ❤️🩹 in the storm!
Create a space of forgiveness for yourself.
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The Silence of healing!
How do you sound when you are silence? My Silence is growth, because my growth cannot be heard.
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Ready, Set, Run, Walk, Swim, Roll….Healing.
Will I get past the pain? A path of hope and healing is confronting yourself.
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Journey to healing!
Journey to Heal-Physical and mental/emotional/spiritual and to view ourselves with compassion.
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Boundaries!
PSA🗣🗣🗣🗣🗣 Boundaries are ok!
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Valentine’s Day Interview with Amanda
Wow.. a very powerful story from the powerhouse herself. Thank you Amanda for our sit down today. The world needs more of you.
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Happy Valentines Day !
My definition of me!
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The time is now!
Happy New Year. Let’s start the year with being intentional towards ourselves.
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Thankful
Just a reminder to enjoy your moments in life.
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It’s a celebration
How do you show up for yourself?
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Happy Thanksgiving 🍁
Thankful moment.
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Interview with Christy Jordan
Author of Single Sabbatical.
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Announcement 🎥🎥🎥
Upcoming interview with Author Christy Jordan….Single Sabbatical available on Amazon and Barnes&Noble.
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Release!
The contract was terminated. Push the release button.
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Dreams!
Big dreams requires you to be the best you.
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Fear What ? part 2
We can celebrate other’s and be our best-self always.
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Fear what?
We are not our fears….I am my best self always. My sister interrupted my recording so come back for part 2. Peace, Love , Honor and Respect!
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Suicide
Suicide is too common with our college students. Are you doing your part?
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The view from the background!
Having to trust the foundation….
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Family and Friends part 2
Be kind to yourself!
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Family and Friends Part 1
Friends become family…..we still need boundaries!
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Strong enough!
Sometimes we have no choice but to be strong, how do we provide a vulnerable space for the strong individuals in your life?
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Be in the moment!
It’s important to celebrate our love ones . Be present in their important moments.
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Leave the space open!
Open the space for something new....you’re book is not complete.
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Be in Control!
Seek to gain master self-control of yourself.
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Self-care before the Emergency!
self-care is love.
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Does it serves you purpose?
We all have a hard time letting go. Don’t create space for individuals walking out of your life.
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Welcome my friends!
This is a draft recording. So why publish it ? Because we perfect at not being perfect. Love, honor and support always. Let’s add to our book of life.
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ABOUT THIS SHOW
Adding Chapters is a podcast for everyone seeking to break down the barriers of life and live every chapter with grace and confidence. We host /discuss honest conversations/topics about life and being bold when your the only color in the room. Get ready, this podcast is for you!
HOSTED BY
Debiann Mcintosh
CATEGORIES
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