PODCAST · education
ADHD KC Conversations
by ADHDKC Conversations
Learn more about ADHD related topics with the Kansas City CHADD Chapter, ADHDKC. adhdkc.substack.com
Episodes
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New Episode: What Can Martial Arts Teach Kids About ADHD, Confidence & Resilience?
What if an activity for your child with ADHD wasn’t just about learning a skill—but about learning how to focus, handle frustration, build confidence, and do hard things? In the latest episode of ADHDKC Conversations, we sit down with Bronson Ko, founder of Ko Martial Arts and creator of the…
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Helping Our Kids Have an Embodied Childhood: A Conversation with Bronwyn Foley
What happens when our children’s online world becomes so compelling that it starts to compete with the real world? At our recent ADHDKC Parent Group, Bronwyn Foley joined us for a thought-provoking conversation about raising children in an increasingly digital world. Her presentation, The...
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New on ADHDKC Conversations: Meet Dr. Sasha Hamdani
If you’ve ever wondered why emotions can feel like such a big part of ADHD, you won’t want to miss our October ADHDKC Parent Group! In this episode of ADHDKC Conversations, we introduce Dr. Sasha Hamdani, psychiatrist, ADHD clinical specialist, author of two books, including her recently released...
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Executive Function the Secret Sauce To Life
Parent Group Talk With Sarah Kesty Now Available to Watch & Listen! Missed this week’s ADHDKC Parent Group talk with Sarah Kesty? Good news—you can still catch it! Sarah shared practical, encouraging strategies for understanding executive function and supporting teens without turning...
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Missed the July ADHDKC Parent Group? Watch the Recording Anytime!
If you couldn’t join us live for July’s ADHDKC Parent Group, you can now watch the recording of our outstanding presentation by Adam Tilove, executive coach, educator, author, and ADHDKC board member. The Smart Kid Paradox: Why Bright Kids with ADHD Still Struggle Adam shared a powerful…
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New on ADHDKC Conversations: Why Bright Kids Struggle (and What Actually Helps)
Why does my child know what to do...but still can’t seem to do it? If you’ve ever watched your bright, capable child forget assignments, get overwhelmed by simple tasks, or shut down when school gets stressful, this episode is for you. In our newest ADHDKC Conversations episode, we sit down with...
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ADHDKC Parent Group Recording Now Available:
Missed our June ADHDKC Parent Group meeting? ~ Or attended and want to revisit the great information shared? We’re excited to share the recording of our June Parent Group presentation, “Anxious Brains and Tools That Help,” featuring pediatrician Dr. Jennifer Dilts. In this engaging discussion…
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🎙️ New ADHDKC Conversations Podcast Episode
“Very bright… but not working to potential.” If you’re parenting a child with ADHD, chances are you’ve heard those words before. Maybe you’ve also wondered: * Why can my child focus on sports stats, video games, or favorite hobbies for hours… * But homework feels impossible? * Why does school…
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ADHDKC Parent Group Recording: To Do or Not To Do. Decision Science of Motivation with Mike Leggett
At our May 2026 ADHDKC Parent Group meeting, executive function coach Mike Leggett delivered an insightful and compassionate deep dive into the neuroscience of motivation, helping parents better understand why ADHD brains often struggle with task initiation, follow-through, and resistance—even…
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ADHDKC Conversations: Meet Dr. Jennifer Dilts + New Co-Host Dr. Caroline Danda
This month’s episode introduces Dr. Caroline Danda as ADHDKC’s new podcast co-host alongside Dr. Kristen Stuppy, and welcomes an incredible guest: Dr. Jennifer Dilts, pediatrician, new ADHDKC board member, and expert in ADHD, anxiety, and headaches. Together, they dive into the powerful…
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🎥 Now Available: Understanding ADHD, Weight, Sleep & the Brain
If you joined us for our recent ADHDKC Parent Group—or if you missed it—you can now watch the full recording of our powerful talk with Dr. Matt Lindquist. This is one of the most important (and most validating) conversations we’ve had for families navigating ADHD. 🧠 Why This Talk Matters Dr....
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New Episode of ADHDKC Conversations
Have you ever had a moment where everything is ready to go — the gym clothes are out, the homework plan is made, the reminders are set — and then when the time comes… your brain just says nope? If that sounds familiar, you’re not alone. In our latest episode of ADHDKC Conversations, hosts Kristen...
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New ADHDKC Parent Talk Recording: Parents Under Pressure
Parenting is hard. Parenting neurodivergent kids can feel even harder. If you’ve been feeling overwhelmed, stretched thin, or like you’re constantly juggling too many responsibilities — you’re in good company. This month’s ADHDKC Parent Group talk took place both at the J and online. It was our...
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🎙️ New Podcast Episode: Dr. Matt Lindquist discusses ADHD & Obesity - It's Not Laziness!
We’re excited to share the newest episode of ADHDKC Conversations, featuring a powerful and eye-opening discussion with Dr. Matt Lindquist, who is triple board-certified in internal medicine, pediatrics, and obesity medicine, and founder of MoKan Weight Loss and Metabolic Health. This…
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🎥 Now Available: ‘Worried & Wiggly’ – Understanding ADHD + Anxiety
If you’ve ever wondered whether your child’s struggles come from ADHD, anxiety, or both — you’re not alone. And now you can watch the recording of our most recent ADHDKC Parent Group talk: 🎥 Wired & Wiggly: Understanding Anxiety and ADHD in Kidswith pediatrician and childhood mental health...
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🎧 New ADHD KC Conversations Episode: Parents Under Pressure — Why Caregiver Stress Matters
Our newest ADHD KC Conversations episode is live — and this one flips the script a little! Instead of previewing an upcoming speaker, Kristen Stuppy, MD, FAAP, sits down with special guest Lindsey Lipsky, M.Ed, CNP, a longtime special education advocate and new ADHDKC Advisory Board member....
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New Parent Group Recording: Creating a Blueprint for a Successful Semester
We’re excited to share the latest ADHDKC Parent Group recording, featuring Sean McCormick, a former special education teacher whose passion for supporting students with ADHD truly shines through. From the very beginning, you can hear Sean’s deep commitment to helping students succeed. His...
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🌟 New ADHD KC Conversations Episode Alert!
ADHD KC Conversations Featuring Dr. Natasha Burgert, MD, FAAP Hosted by Dr. Kristen Stuppy & Sara Whelan We’re excited to share the newest episode of ADHD KC Conversations, where Dr. Kristen Stuppy and Sara Whelan sit down with pediatrician, author, and child-mental-health advocate Dr. Natasha...
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🎥 Now Available: Executive Function Tips for Tweens & Teens
We’re excited to share the recording of our latest ADHDKC Parent Group event,Executive Function Tips for Tweens and Teens, featuring Becky Bowe from FitLearning KC. If you’re parenting a tween or teen who struggles with organization, time management, follow-through, or transitions, this talk is...
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🎧 New ADHDKC Conversations Episode
🎙️ NEW EPISODE: ADHD KC ConversationsFeaturing Sean McCormick, M.Ed.Hosted by Dr. Kristen Stuppy & Sara Whelan Ever notice how hard it can be to stay focused these days — especially for teens? In our latest ADHD KC Conversations episode, we dive into the fascinating (and sometimes frustrating)...
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💬 October Parent Group Replay: Front-End Strategies to Prevent Meltdowns
If you missed our October Parent Group meeting, you’ll definitely want to catch this replay! In this insightful conversation, Dr. Caroline Danda shares practical strategies to help parents better understand and support their children with ADHD. Dr. Danda explains that ADHD is often a regulation...
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🎙️ New ADHD KC Conversations Episode
You won’t want to miss the newest episode of ADHD KC Conversations! Co-hosts Kristen Stuppy and Sara Whelan sit down with Dr. Caroline Danda, a licensed psychologist with over 20 years of experience supporting children, teens, and families. Together, they explore the challenges and joys of...
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🎙️ New Episode of ADHD KC Conversations: An Inspiring Talk with Dr. Nerissa Bauer
We know the back-to-school season is a busy time for parents, so we’re taking August off from our Parent Group events. We’ll be back in September with a fantastic speaker you won’t want to miss — Dr. Nerissa Bauer, a behavioral pediatrician and ADHD educator who is transforming the way families...
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🎥 Watch Our Recorded Talk on Managing ADHD Medication Side Effects
Did you miss our recent ADHDKC talk but want to learn what to do if appetite suppression, sleep problems, or other medication side effects are complicating ADHD treatment? Don’t worry — we’ve got you covered! The full recording of "Managing ADHD Medication Side Effects" is now available to watch…
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🎧 Now Available: Fears & Nightmares: Helping your ADHD child self-regulate
Did you miss our June ADHDKC Parent Group talk? You're in luck—the recording and full transcript are now available! In this insightful session, Bronwyn Foley explores how fears, bedtime resistance, and nightmares can overwhelm children with ADHD — and what you can do to help. 🎤 Bronwyn walks...
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🎧 New Podcast Episode: Meet Our New Parent Group Coordinator + Let’s Talk Meds!
We’re back with another episode of ADHDKC Conversations, and this one is packed with exciting updates and gives a preview of our July ADHDKC Parent Event! In this special episode, we welcome Sara Whelan, a mom, late-diagnosed ADHD adult, seasoned school psychologist, and now a passionate advocate...
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🎥 Independence is Built 🛠️
If you missed our latest ADHDKC Parent Group talk, you're in for a treat! This month's conversation featured Becky Bowe, who shared invaluable insights on supporting children with ADHD, especially in developing executive functioning skills and fostering independence. In this engaging discussion,...
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🎙️ New Episode Alert: ADHDKC Conversations
We’re excited to share the latest episode of ADHDKC Conversations, featuring special guest Bronwyn Foley — coach, speaker, and founder of bronwynfoley.com. In this episode, Bronwyn shares her personal journey with ADHD and how it inspired her career helping others unlock their potential. We dive...
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🎥 Parenting Through the Hotspots
🎥 Watch Now: Parenting Through the Hotspots with Elaine & Diane If you missed April’s Parent Group Event, you’re in luck! We have the recording right here for you! Watch the video above or listen on Spotify. In this impactful session, internationally recognized ADHD coaches Elaine Taylor-Klaus…
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ADHDKC Conversations
🎧 Meet Becky Bowe – ADHDKC’s May Parent Event Speaker! We’re thrilled to introduce Becky Bowe, our featured speaker for the ADHDKC May Parent Event! Before her talk in May, get to know Becky in our latest podcast episode — watch here or listen on Spotify or YouTube. In this episode of ADHDKC...
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Exploring the Links Between ADHD and Environmental Factors
ADHDKC recently hosted a talk featuring Paula Smith, a retired licensed professional counselor and co-coordinator of ADHD Nashville. Smith discussed the potential impact of environmental factors on ADHD symptoms, sharing her perspective on how food additives, toxins, and technology may influence...
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🎬 Navigating ADHD & Independence: Watch Our Expert Discussion!
Summary: This conversation explores the complexities of disability legislation, particularly focusing on the ADA, Section 504, and IDEA, and how they impact individuals with ADHD. It emphasizes the importance of self-awareness, accommodations, and the need for structure in navigating transitions…
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ADHD KC Conversations
Get to know our March Parent Group speaker, Paula Smith, in the latest ADHD KC Conversations podcast episode. If you’re interested in joining the ADHDKC Parent Group when she presents “Exploring the Links Between ADHD and Environmental Factors” on Tuesday, March 11th at 6:30 PM CST, sign up…
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ADHD KC Conversations
We’re excited to share the latest episode of the ADHD KC Conversations Podcast featuring Kristen Stuppy and Benjamin Lyons, a Licensed Clinical Professional Counselor from Purple Wellness. They discuss Dr. Lyons' journey into mental health and the importance of understanding neurodivergence. The...
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Recording of How to Teach Kids When They Don't Care
We’re excited to share the recording of Lauren Dreher’s powerful and relatable talk, where she dives into the realities of living with ADHD. Diagnosed later in life, Lauren uses her personal stories to help parents understand that a child’s frustrating behavior, like getting distracted or...
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Requesting Accommodations in College
This is the December Parent Group recording. Learn about the process of requesting accommodations at the college level, some common accommodations, differences between high school and college accommodations, and resources available from Megan Kissel from Johnson County Community College....
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ADHD KC Conversations
Dive Into ADHD Insights with Lauren Dreher We’re thrilled to share a special episode of the ADHDKC Conversations podcast, featuring Lauren Dreher! Lauren is an inspiring advocate for ADHD awareness, the author of Go With Your Gut, Then Keep Going, and the co-host of the Misfits Managed podcast.…
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Exploring Diagnostics: Testing for ADHD & More
If you missed ADHDKC’s October Parent Group Event but wanted to learn about what goes into diagnosing ADHD and other neurological disorders, you’re in luck! You can now watch “Exploring Diagnostics: Testing for ADHD and More” in your own time. Dr. Karen Jordan and Kari Wold explored the many...
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ADHDKC Conversations
In this episode of the ADHDKC Conversations podcast, host Kristen Stuppy interviews John Gassner, Manager of Order Out of Chaos' ADHD Athlete Coaching Academy. He’s an expert in ADHD coaching, particularly for student athletes. John shares his personal journey with ADHD, the transformative power…
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ADHD KC Conversations
In our latest podcast, Jeremy Didier interviews Kari Wold about her journey in mental health, focusing on ADHD and neurodiversity. Kari shares her experiences working with various populations, the importance of diagnostics, and the need for better support systems for individuals over 18. They...
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Recording of "Suicidality and Self-injury in ADHD Adolescents"
Emily-Kircher Morris of the Neurodiversity Podcast talked to the ADHDKC Parent Group about the complex intersection of ADHD, suicidality, and self-injurious behaviors in adolescents with ADHD and other neurodiversity conditions. This is a heavy topic, but very important and Emily was able to…
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Strategies vs Willpower
ADHDKC’s Parent Group was able to learn about managing executive functioning skills at our August meeting from Leila Lawson. The in-person attendees enjoyed the full presentation, but we struggled with some IT issues at this new location, so the recording starts several minutes after Leila…
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Get to know ADHDKC's speaker, Emily Kircher-Morris
Summary: In this conversation, Kristen Stuppy interviews Emily Kircher-Morris, a licensed professional counselor and advocate for neurodivergent individuals. Emily shares her personal experience with ADHD and discusses the importance of neurodiversity-affirming schools. They also touch on the…
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Mind Tricks to Improve Focus and Calm Your Brain
Learn what science has taught us about the benefits of mindfulness, play some brain tricks, and practice a few types of mindfulness in this ADHDKC talk with parents and teens. You can listen to this on Spotify and follow our podcast! AI Generated Transcript - excuse the errors! I didn’t change my...
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Strategies vs Willpower:
Kristen was joined by Leila Lawson, our upcoming August Parent Group speaker. Don't miss this insightful conversation with Leila as she shares her experiences and strategies, then join us on August 6th to hear more about the executive functioning strategies you can use with your family to help...
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ADHDKC's July Events
Kristen Stuppy talks about the July Parent and Teen Group event: Mind Tricks to Improve Focus and Calm Your Brain. Learn more about it from our Parent Group or ADHDKCTeen pages. Transcript Hi everyone, I'm Kristen Stuppy, a pediatrician who is passionate about ADHD and one of the ADHD KC board...
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Celebrating Our Journey and Shaping Our Future
Jeremy Didier and Kristen Stuppy discuss the history and evolution of the ADHD KC chapter, asking for your input to learn what your needs are. While this started as a Facebook Live, it seems appropriate to try it as an introductory podcast. One of the reasons to do this Live was to ask how people...
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