🎙️ New ADHD KC Conversations Episode

You won’t want to miss the newest episode of ADHD KC Conversations! Co-hosts Kristen Stuppy and Sara Whelan sit down with Dr. Caroline Danda, a licensed psychologist with over 20 years of experience supporting children, teens, and families.Together, they explore the challenges and joys of parenting kids with ADHD, with a special focus on self-care for parents, emotional regulation in children, and practical strategies to reduce conflict at home.Dr. Danda emphasizes the importance of having patient, supportive adults in a child’s life—and how small daily shifts can make a big difference.Watch here or listen on your favorite podcast player!Key Takeaways* Self-care is crucial for parents managing ADHD challenges.* Emotion regulation is often overlooked in ADHD diagnoses.* Parenting is a long-term journey requiring patience.* Modeling emotional regulation helps children learn.* Celebrate wins and focus on the positives.* Consistency matters — even though strategies won’t work every time.* Create pauses in the day for both parents and kids.* Pay attention to children’s needs after school or activities.* Supportive adults help build resilience in kids.🌟 Don’t Miss Dr. Danda’s Upcoming Talk!Dr. Danda will be joining the ADHDKC Parent Group in October:Front-End Strategies to Avoid Power Struggles and Meltdowns🗓️ Date: Tuesday, October 14🕡 Time: 6:30 PM Central Time🌐 Location: Online via Zoom🎟️ Cost: Free This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit adhdkc.substack.com