PODCAST · education
ADHD Life Now
by Kevin Lewis
The purpose of this channel is to teach organizing for making any home ADHD-friendly. The videos explain how to organize or declutter when you have ADHD. If you want to learn about organization in an ADHD home, then this channel can help. All of the videos are family-friendly. This channel has changed its name from Rewired Fitness to ADHD Life Now. Some videos will mention Rewired Fitness. Visit the YouTube channel: https://www.youtube.com/c/ADHDLifeNow
Episodes
-
14 BIGGEST Mistakes After You Declutter With ADHD | ADHD Decluttering
Here are the 14 Biggest Mistakes After You Declutter With ADHD. When you have ADHD and have decluttered, avoid the 14 biggest mistakes. Find out about the 15 Biggest Myths About Organizing With ADHD in this video: https://youtu.be/cavSExUjDqM ADHD Organization Helpful Items: Containers: 1....
-
15 Mind-Blowing ADHD Laundry Tips That Will CHANGE Your Life! | ADHD Life Hacks
This episode teaches 15 Mind-Blowing ADHD Laundry Tips That Will CHANGE Your Life. This video will be helpful for anyone with ADHD or who wants to learn about ADHD. Watch an additional helpful video: https://youtu.be/8hEgBGr6fx4 for helpful budget ADHD Laundry Items that you can find on Amazon....
-
14 SIMPLE Hacks To Make Your Home ADHD Friendly | ADHD And Organization
14 Hacks To MAKE Your Home ADHD Friendly | ADHD And Organization. You can watch this video on YouTube: https://youtu.be/LkZwWXRVqzo. This video is for anyone who wants to make their home more ADHD friendly. If you have ADHD and live with someone, then this video will help! If you are wondering…
more -
12 Underrated ADHD Organization Rules That CHANGED My Life | ADHD Life Hacks
Here are 12 Underrated ADHD Organization Rules That CHANGED My Life. I am sharing these 12 ADHD Organization rules because I believe they will help you too. You can watch the video of this episode on YouTube. Watch another helpful video on YouTube as well: 14 BIGGEST Mistakes After You Declutter...
-
Here Is Why It Is Hard To Sleep Around Clutter
Ever wonder why it is hard to sleep around clutter? It is hard to fall asleep around clutter. This video goes over 4 reasons why clutter can keep you from sleeping. Have you experienced how it is harder to fall asleep if you are somewhere filled with clutter? It can be anywhere that has clutter...
-
What Are The Differences Between Goal Planning With ADHD Vs Goal Planning Without ADHD?
What Are The Differences Between Goal Planning With ADHD Vs Goal Planning Without ADHD? The goal planning process is different with and without ADHD. Understanding what adjustments need to be made when you have ADHD to have success reaching goals is important. If the plan for achieving goals does...
-
12 More Great Tips For Decluttering With ADHD (Tips For Organizing and Decluttering Your Home)
This episode goes over 12 more tips for decluttering with ADHD. There are more than 12 great tips for decluttering when you have ADHD. I had to narrow down the ADHD decluttering tips. If I didn't, this ADHD decluttering tips episode would have a much longer length. These tips are different than…
more -
Five Things ADHD Looks Like But ADHD Is Really Like This (ADHD Perception vs. ADHD Reality)
Five Things ADHD Looks Like But ADHD Is Really Like This | When someone does not have ADHD, they may not know what ADHD is really like, but only what ADHD looks like. It could be that they have never met or encountered someone with ADHD. Their perception could be based entirely on what they have...
-
7 ADHD STAY On Schedule Tools (7 AWESOME Tools That Help To Complete A Schedule)
7 ADHD tools that help someone stay on a schedule they have made. Instead of getting off track, these tools help people with ADHD stay on the schedule they start the day with. These 7 ADHD stay on schedule tools do not include the most common ones, such as a day planner, timers, and alarms. The 7...
-
Executive Function Time Management Help ( 3 Time Management Issues and Solutions)
Discussing executive function time management help and strategies. I discuss 3 time management issues and solutions that can provide the executive function time management help needed. Strategies for things such as understanding time awareness and time blindness and other things that can require...
-
ADHD Life Memory Hacks And Tricks 2022
ADHD Life Memory Hacks And Tricks 2022 | Discussing creative ADHD life strategies & tips that help anyone with ADHD remember things better in 2022. Time Stamps: Start: 0:00:00 Memory Hack 1: 00:18:54 Memory Hack 2: 01:26:04 Memory Hack 3: 02:24:59 Memory Hack 4: 03:23:18 Memory Hack 5: 04:24:39...
-
ADHD Life And Tips On How To Manage Frustration Better Daily In 2022
The Rewired Fitness Podcast | ADHD Life And Tips On How To Manage Frustration Better Daily In 2022 | Strategies for managing frustration and decreasing frustration with ADHD. Goal is to help people experience less frustration in 2022. It's 2022 and figuring out how to deal with frustration when...
-
How To Get Motivation Needed To Organize Your House Or Apartment.
The Rewired Fitness Podcast - ADHD Motivation - Organizing The House | Ready to organize the house or apartment and have no motivation? The Rewired Fitness Podcast discusses how to get the motivation or ADHD motivation for organizing the house or apartment that someone lives in. Motivation with...
-
Adhd Versus Laundry - Getting Laundry Done With Adhd 2022
ADHD Versus Laundry - Getting Laundry Done With ADHD 2022 | Want to get rid of that laundry pile? Wishing you could get laundry done with ADHD? That is what this episode is about! ADHD versus laundry! It can be a daily battle when you have ADHD and want to get laundry done before it piles up into…
more -
Top 13 Tips On How To Prepare For Success In 2022 With ADHD.
The Rewired Fitness Podcast | Top 13 Tips On How To Prepare For Success In 2022 With ADHD. | It is 2022 finally! It is exciting that we are in a new year. The issue now is how to prepare for the new year when you have ADHD? This episode discusses the tips and strategies that help prepare for...
-
4 Things To Know To Manage Perfectionism Better
When someone has ADHD, perfectionism can become an issue. If this one part was just another inch over, then it would be perfect. I want this to be purple in color to give it the best finish. Color is not even required, but when someone has perfectionism, that could be the thing they work on to…
more -
How To Make Your Environment ADHD Friendly.
What if an environment could be an ADHD-friendly environment? Can the surroundings inside an apartment or house be ADHD-friendly? This podcast is about making the place that someone lives one that helps someone with ADHD. All it takes is a few adjustments. It can make a big difference. All of the...
-
The Holiday Season With ADHD: 5 Of The Best Ways To Reduce Holiday Frustration!
ADHD and the Holiday season! It can bring joy, but also ALOT of frustration! Sometimes it is not fun when you have ADHD. Executive function skills situations galore when the holiday season gets here. Putting up decorations, shopping, buying a Christmas tree, visiting family, and more are all…
more -
5 Important Things To Know When Making A List With ADHD
Have ADHD and thought that making a list is not an easy task? Things might be left off the list! Maybe the list is misplaced! Much can go wrong with a simple task. The benefits of a list can be amazing! Making one when you have ADHD can seem like a chore. In this episode, all of these subjects…
more -
ADHD: 5 Things That Increase Motivation To Battle Procrastination!
When you have ADHD, procrastination is one of the main things that you may deal with daily. Issues with getting started and following through can affect many different areas of people with ADHD. Motivation improvement can be a challenge. Today, on the podcast, the discussion centers around five...
-
ADHD And Working Remotely? Best Job Type? 5 Reasons To Consider It.
Oftentimes I hear someone with ADHD ask, "What is the best job for someone with ADHD?" That is a good question! There may not be one answer to the best job. However, there might be a great option for a type of job that is good for ADHD. Working remotely may be one of the best ways for someone…
more -
ADHD And Prone To Risky Behavior? 5 Great Prevention Tips!
ADHD can make people more prone to participating in risky behavior. Maybe it is because of the impulsivity associated with ADHD. Does it have to do with executive function? Either way, risky behavior is something to consider with ADHD. What are some ways to handle it better? How is it possible to...
-
What would it be like to experience ADHD? Here is an inside look!
Looking at a person with ADHD and seeing only what happens externally does not tell the whole story. There is so much more that happens behind the scenes with ADHD. If someone without ADHD could see what goes on within an ADHD mind that would be eye-opening. A different way of thinking. It's not…
more -
ADHD And Blue Light Or Red Light? The Surprising Effects Of Light Color!
Every day we hear about "Blue Light", all of our media devices, and what it can do. Blue light keeps people awake. We are constantly on our media devices and so we get plenty of blue light! Is there an alternative to blue light that can help? This episode discusses the surprising effects of "Red...
-
ADHD and the Power of Words? A look at words and life impact!
Many people with ADHD hear more negative words growing up throughout their life because of the challenges that ADHD brings. By the time people with ADHD have become adults, they have had a life filled with negative words and phrases. These can have a huge effect on how someone may view…
more -
ADHD packing frustration? What you need to know for happy travels!
Traveling when you have ADHD can be frustrating. There are so many things that can make for an unhappy traveling experience. Packing for the trip can be the worst! It is dull many times. The excitement for traveling is high! The excitement for packing, not so much. There are things that you can…
more -
Wow! ADHD warm-ups! What should you know about them? Why are they great?
ADHD often leads to a person being impulsive. They want to dive right in! Sometimes they dive in and realize it can be overwhelming! Sometimes the thought of doing an activity can cause nervousness. That is where the idea of an ADHD warm-up can help. In this episode, what are ADHD warm-ups? Using...
-
ADHD And Holidays Top Things You Need To Know For Less Stress!
ADHD and Holidays! Holidays can be one of the most stressful times of the year with ADHD. Rushing here and there, decorations, huge crowds, and more are all a part of the holidays. From October to the New Year what do you need to expect when each holiday comes? What will help lessen the stress of...
-
Virtual Communication Advantages For ADHD? Why Do It? How Does It Help?
Have ADHD and wondering how virtual communication can be good? It's common to talk by webcam, tablet, or cellphone video. What are the advantages of getting comfortable with talking virtually? There are amazing ways to use virtual communication in everyday life! It can be good in many different…
more -
ADHD Reset? Interesting Information You Need To Know About ADHD And Interruptions!
Wow, there is an "ADHD Reset"? What happens when someone has ADHD and is interrupted? What kind of process does someone with ADHD go through when interrupted? How do they deal with the interruption? How does that person get started on what they were doing again? What about trying to focus again?...
-
Happy ADHD Roommate Searching! Need To Easily Know The Best Person To Pick?
Have ADHD and going to have a roommate for the first time? How do you pick that perfect roommate? What do you need to think about as someone with ADHD that needs a roommate? Learn about the things to watch out for in the search for a roommate for a happy ADHD living. Find out what mistakes can be...
-
Have Happy ADHD Days? 11 Suggestions For Improving Your Day!
We all want better days! What about ADHD Happy days? I have some suggestions that can help improve today! maybe tomorrow? and maybe days going forward! The symptoms that come along with ADHD make some days hard. Guess What? We all want to have better days! How about better and Happy ADHD days?…
more -
ADHD brains! WOW! ADHD fast thinking? What are the surprising issues?
ADHD - THINKING FAST - DISADVANTAGES - PODCAST EPISODE 2021 | Think Fast! Have you heard that phrase? Well, when you have ADHD, you are thinking fast all of the time! It can be a disadvantage to think fast ALL of the time. What are the disadvantages of thinking fast with ADHD? What areas of your...
-
ADHD and bad time management? Wow! Here are amazing Time Tips!
When you have ADHD, you most likely are not great at time management. You are operating at an executive function or organization management deficit! This episode goes over tips that can make an incredible difference with time management and help executive functioning. These are tips on how to be…
more -
GOING TO GET ADD TESTING PODCAST EPISODE 2021
GOING TO GET ADHD TESTED AND EXPECTATIONS 2021 - GOING TO GET ADD TESTING PODCAST EPISODE 2021 - Have you ever thought about getting screened or tested for ADHD? What should your expectations be when you go to get tested for ADHD? What happens before and after you get tested? If you're going to…
more -
SIMPLIFYING CLEANING UP YOUR ADHD ROOM
Have ADHD and have an issue keeping your room clean? Can't figure out what would be a way to clean your room? How do you get motivated to clean your room? These are all questions that I hear from people that have ADHD. Where can you find solutions to these questions? You can find them in this...
-
AMAZING BENEFITS OF YOUR ADHD JOURNEY 2021
Where are you in your ADHD journey? What is the ADHD journey? It is about what you experience throughout your life with ADHD. Your ADHD journey could have started when you were young or older. It does not matter the age, but you do have one! The ADHD journey that you are on has benefits! The...
-
AMAZING ADHD REASONS TO SET BOUNDARIES 2021
AMAZING ADHD REASONS TO SET BOUNDARIES 2021 - Why do you need ADHD boundaries? By ADHD boundaries, I mean setting up some personal rules that help you stop impulsive actions. The battle against impulsivity is one of the best ADHD reasons to set boundaries. I say ADHD reasons because there are...
-
A Game Plan For Performance Reviews With RSD or Rejection Sensitive Dysphoria
When you have ADHD, you are usually more sensitive to criticism than other people. If you are extremely sensitive to criticism, you could have Rejection Sensitive Dysphoria or RSD. RSD can create significant issues when you encounter rejection or criticism. One place that you will come across a...
-
10 BEST FUN ADHD DRIVING ENTERTAINMENT 2021
Have ADHD and going on a long road trip or drive by yourself? How are you going to keep yourself entertained? Have you thought about what will keep your attention while driving on the highway for 4 or 5 hours? You need ADHD entertainment on that long drive! This episode gives you ideas for ADHD...
-
10 BEST REASONS WHY BREAKS ARE POWERFUL
10 BEST REASONS WHY BREAKS ARE POWERFUL. Have you ever thought about the power of breaks for ADHD? You hear a lot that breaks are good for ADHD. If you have a big assignment, take a break! If you are working on a big project, then stop occasionally for a break! If you are trying to learn…
more -
ADHD College Test Success 2021
ADHD College Test Success 2021 - Congratulations, you're ADHD and attending college! You are ready for class! You are not great at taking tests. You have decided that you are going to have college test success! You will be better at test-taking and studying for them. ADHD makes it harder to...
-
10 Amazing ADHD Beginner Things You Need To Know
You just found out you're ADHD! You have no idea where to start to figure things out! This is the beginning of your journey with ADHD! Technically you are an ADHD beginner! You may have or may not have dealt with ADHD symptoms. However, you are just starting to learn all about ADHD! By the way…
more -
10 INCREDIIBLE Facts You Need To Know About Fitness and ADHD
10 INCREDIIBLE Facts You Need To About Fitness and ADHD. What do you know about ADHD and exercise? You probably have heard that exercise is good for your body. You may not realize that fitness is awesome for the brain! Exercise has a lot of benefits for brain health and can be a great tool to…
more -
10 AMAZING Ways To Handle ADHD AND FOMO!
10 AMAZING WAYS TO HANDLE ADHD AND FOMO. Most of the time when you mention ADHD, you also mention impulsivity. Many people with ADHD have issues handling it. If Impulsivity is an issue, then what about "The Fear Of Missing Out" or FOMO? FOMO should be considered an issue too! What can you do…
more -
10 ADHD Benefits Of Noise Cancelling
The Rewired Fitness Podcast - Episode 114 -10 ADHD Benefits Of Noise Cancelling. I have heard much about the benefits of Noise Cancelling Headphones for ADHD. I found that there are some amazing benefits to using them! When you have ADHD, you are always looking for any new tool that helps. I...
-
10 ADVANTAGES OF A FLEX WORK SCHEDULE FOR ADHD
The Rewired Fitness Podcast Episode 113. Whether you have a job or looking for one, you should consider the work schedule the job requires. A flex schedule can be one of the best types of work schedules when you have ADHD. A flex schedule is much different than the normal 8-hour workday five days…
more -
ADHD And College Writing
ADHD AND COLLEGE WRITING. College is fun besides all of the tests and the writing! Writing is something you will do a lot of in college. Writing in college with ADHD can be difficult! This episode is about college writing success. Here are my top ten steps to writing a college paper with ADHD. I...
-
9 ADHD Skills And Their Advantages
Have you ever thought if ADHD has specific skills that can be an advantage? Skills that you may excel in when you have ADHD. I believe there are ADHD skills! Let's discuss "9 ADHD Skills And Their Advantages." What do you think about ADHD skills? You can watch podcast episodes on YouTube:...
-
10 Things I Would Like To See In A Movie About ADHD
I have seen some documentaries made about ADHD. However, I have never seen a movie that has actors that portray a story about ADHD. If one was made, what would you like to see in the movie? While you think about that, here are 10 things I would like to see in a movie about ADHD. Note: The movie...
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
The purpose of this channel is to teach organizing for making any home ADHD-friendly. The videos explain how to organize or declutter when you have ADHD. If you want to learn about organization in an ADHD home, then this channel can help. All of the videos are family-friendly. This channel has changed its name from Rewired Fitness to ADHD Life Now. Some videos will mention Rewired Fitness. Visit the YouTube channel: https://www.youtube.com/c/ADHDLifeNow
HOSTED BY
Kevin Lewis
Loading similar podcasts...
Frequently Asked Questions
How many episodes does ADHD Life Now have?
ADHD Life Now currently has 159 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is ADHD Life Now about?
The purpose of this channel is to teach organizing for making any home ADHD-friendly. The videos explain how to organize or declutter when you have ADHD. If you want to learn about organization in an ADHD home, then this channel can help. All of the videos are family-friendly. This channel has...
How often does ADHD Life Now release new episodes?
ADHD Life Now publishes regularly with 159 episodes available. Check the episode list for the typical release schedule.
Where can I listen to ADHD Life Now?
You can listen to ADHD Life Now on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts ADHD Life Now?
ADHD Life Now is created and hosted by Kevin Lewis.
URL copied to clipboard!