PODCAST · education
Adina Chats
by Niani Peebles
Exploring the meaning of healthy relationships, self-love, and self-worth. Become a Paid Subscriber: https://anchor.fm/niani-peebles/subscribe
Episodes
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The Aging Parents Episode
In this episode, we explore the challenges and hardships faced by aging parents. We discuss the physical, emotional, and spiritual difficulties that come with aging, as well as the impact on relationships and caregiving. Tune in to gain a deeper understanding of the complexities of supporting…
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How It Feels To Be 35+
Let's get in our feelings about aging.
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You Belong Here-Meditation
Join me for this grounding 5 minute meditation.
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What To Focus On When You Feel You Have Bad Luck
Feeling like your luck has run out? I have some solutions babe.
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Sassy Saturday’s
I’m back! Happy Saturday My Loves.
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The Family Obstacle
They are blood, but are they your friends?
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5 Meditation Hacks
There’s not one way to meditate. Let’s dive in.
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Things I don’t care about anymore
Do you care? I don’t.
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Why I’m Not Drinking
Alcohol? Who needs it?
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The Courage of Being Disliked
Not everyone is going to like you and that's okay. Moving right along now...
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5 Ways to Unconventionally Love Yourself
I'm not giving average ways for you to love yourself, how cliche! Let's dig deeper with these quick tips.
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What To Expect When You Have Hurt Someone and Steps You Can Take To Salvage The Relationship
We hurt people, even when we don't mean to. Here are some realistic expectations and several antidotes to mend what's been broken.
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Why Some People Don't Apologize but Still Want You in Their Life
We've all known or know the anti apologetic person. Are we going to keep putting up with it though? I think not.
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New Years Wishes
Let’s welcome in 2024 with the best.
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Therapy Toolkit: Work and Career
This is the 4th installment of the Therapy Toolkit series that I've been doing. A 60 card card deck for self-exploration by Psychotherapist, Linn Martinsen. We dive deep today about childhood dreams, adult goals, and how we navigate work and career paths today.
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Autumn Guided Meditation
Here's a guided meditation to relax our minds as we transition into beautiful Autumn.
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Freestyle Friday
Bringing you another freestyle episode on this stormy September Friday.
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Note To Self: Affirmations For Daily Use
Here's some positivity and a list of affirmations for the end of summer. Seasons change and we can prepare for abundance.
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Shadow Work 101 (Part Deux)
We are diving into 5 more questions to have you dive deeply into your shadow self until you find your light. Good Luck!, Love Adina.
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Shadow Work 101
5 Questions to get into your Shadow Work. The start of knowing who you are, what you want, what hurts, and what brings you joy.
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Therapy Toolkit: Melancholy (Feelings)
How Do You Experience Melancholy? What Are Some Creative Ways That You Deal With Those Feelings?
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Coochie Options
Healthy and Practical Coochie Tips.
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Why I Believe Life Is Worth Living: Personal Tips, Tricks, and Antidotes I Use To Make Life Worth Living
Living vs. Surviving. My life is worth living and so is yours.
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Why Do You Think We Owe You? (A Childfree Episode)
I want to help you but I'm not obligated to, and NO is a complete sentence. Let's get our childfree minds right.
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Moving In/Moving On
I've arrived in my new place. Is it my forever home? Plus what's that smoke in the sky? How we take our environment for granted is beyond me. Let's chat.
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How Much Are You Willing To Pay For Peace?
Goals and sacrifices. What are you willing to give for peace of mind later?
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February and March Favorites: Self Care and Nutrition
Keeping up with your health is always a vibe. Here are some of my faves from February and March.
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Does Growth and Loneliness Usually Come Hand in Hand?
You don't have to be lonely while pursuing your goals. Let's talk about it.
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My Friend Broke Up with Me
In this episode I give a few details into my recent friendship breakup and how I'm feeling about it today.
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What I Learned During My Shroom Trip
Psychedelic Discoveries!
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Therapy Toolkit: Valentine's Day Edition
Happy Valentine's Day! Tonight we dive back into the Therapy Toolkit by Linn Martinsen, exploring Self-Worth, Love, and Romantic Relationships.
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My Ideal Night Out
A fun imaginative episode that just might come true for me, or you.
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Freestyle
Here I Am with Another Freeing Freestyle Episode for Dat Ass!
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Handling Horniness, Sexual Tension, and High Libido
What do you do when you're feeling horny, experiencing sexual tension, or dealing with your own high libido or high libido from your partner? Let's dive in.
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Love/Thank You/Apology Letter to Myself
Happy 2023! Love on yourself this year, A LOT.
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End of the Year Book List
Happy Holidays! Stay warm and cuddle up with a good book!
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Too Easy To Be True
Is it a dream or reality? Let's get into it!
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Unpopular Opinions (and Thoughts) Part 2
I hope I make you laugh and cringe with this one.
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How I'm Fighting to Get My Creativity Back
A few ways I'm trying to get back on the creativity horse. The struggles of feeling like I'm losing my creativity and what I'm doing about it.
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Therapy Toolkit: Romantic Relationships
In this episode I dive into a 60 card deck of self-exploration called Therapy Toolkit by Linn Martinsen, Psychotherapist. The topic of today is Romantic Relationships.
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Summer Madness (Freestyle Episode)
How has your summer been so far?
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"Soft Life"
What is the "soft life"?
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Unpopular Opinions
Here are 7 of my unpopular opinions, and I don't care what you say! (LOL)
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Weight Loss Plateau
How I plan to overcome my weight loss plateau and a few major updates.
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Fake Ass Friends
Fake Ass Friends, How many of us have them? In this episode I talk about friendship fallout and friendship maintenance as an adult. I discuss my experiences, my conflict resolutions and my hope for the future of my friendships.
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Highs of 2021
What went well in 2021?
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What Happens When You're Alone?
Let's explore if being alone is an uncomfortable time for you.
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Digital Detox and Why You Need it Now!
Let's imagine life again without social media.
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First Day of December
Let's talk about holiday anxieties and changes. Through it all we can show gratitude.
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ABOUT THIS SHOW
Exploring the meaning of healthy relationships, self-love, and self-worth. Become a Paid Subscriber: https://anchor.fm/niani-peebles/subscribe
HOSTED BY
Niani Peebles
CATEGORIES
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Frequently Asked Questions
How many episodes does Adina Chats have?
Adina Chats currently has 83 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Adina Chats about?
Exploring the meaning of healthy relationships, self-love, and self-worth. Become a Paid Subscriber: https://anchor.fm/niani-peebles/subscribe
How often does Adina Chats release new episodes?
Adina Chats has 83 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Adina Chats?
You can listen to Adina Chats on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Adina Chats?
Adina Chats is created and hosted by Niani Peebles.
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