PODCAST · education
Adjusting
by Kim Shenay
A podcast about and for women (especially middle-aged women) adjusting to life.
Episodes
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Stop shopping and pay down your debt.
Kim talks about her overspending and the need to pay down debt!
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Let’s get deep! Part 2
Kim and friends continue to discuss deep questions for 2022.
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Let’s get real deep! Part 1
Join Kim as she and her special guests (Elicia, Kim G, Deirdre also known as Dee, and Alexi) ask deep questions for 2022. You won’t want to miss this two part series that starts 2022 with a bang!
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Beginning a new chapter in 2022
Join Kim as she gets back to doing the podcast and gives you a glimpse into the season to come.
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Explore your community
Kim talks about breaking up the monotony of everyday by traveling around your community on small weekend trips. It will reset your mental state.
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Do a little something for you!
Kim tells you to give yourself permission to set aside time ( and a little money) for you!
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Letting go.
Kim emptied her closet and let’s go of her sadness.
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Questions with friends!
Join Kim as she asks her lifelong friends, Dee and Elicia, questions about whatever comes to mind!
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Adjusting to a snow storm.
Kim talks about things to do while riding out a snowstorm for a week.
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Talking with my husband!
Kim talks to Terry about adjusting to marriage in your 50’s versus in your 20’s.
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Questions to rediscover yourself.
Kim asks questions that start a conversation about rediscovering yourself.
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Mid-Life with Friends
Kim talks with friends about adjusting to the next chapter.
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Part 2 of Talking with my adult children!
Kim’s son and daughter ask her questions about being a parent of adult children.
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Talking to your adult children.
Kim sits down with her special guests, her adult son and daughter!
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Ways to Adjust During the Holidays!
Kim discusses beginning new traditions and ways to adjust during the holidays!
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Adjust your attitude about hair my sister!
Kim encourages you to wear your hair the way you want!
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Use a planner or calendar to adjust!
Kim gives tips on how to remember and adjust to what needs to get done during the day.
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Adjust your Mental Health
Kim encourages everyone to seek mental health help.
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Adjusting to a house no longer being a home.
Today Kim is adjusting to someone new moving into her childhood home and it no longer feels like home to her.
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Adjust and stop helping! Nobody asked you to.
This episode is about jumping in to help others when they DID NOT ask for your help. Adjust and reduce YOUR stress!
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Not Adjusting to the Pandemic!
Kim rants about changes that have occurred due to the pandemic, and she is NOT adjusting well!
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Adjusting youthful plans to life at 50.
Kim is joined by special guest, Elicia Mitchell, as they discuss adjusting from plans developed in younger years to living life at 50.
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Adjusting After Divorce
Special guest Deirdre Wilkins joins Kim in a discussion about adjusting to divorce in mid-life.
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Adjusting to Having Adult Children
Special guest Keisha Houston joins Kim on this week’s episode about adjusting to having adult children and providing them with unsolicited advice!
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Adjusting in mid-life!
This is my first episode about starting a new podcast while adjusting to life a a middle-aged woman.
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ABOUT THIS SHOW
A podcast about and for women (especially middle-aged women) adjusting to life.
HOSTED BY
Kim Shenay
CATEGORIES
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