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PODCAST · health

Adjusting Perspectives Podcast

by Dr. Kellie Dattilo / Dr. Lexi Aruck

Your go-to podcast for insightful discussions on health, wellness, and lifestyle. As female chiropractors, we're here to offer a fresh take in a conversational format. Join us as we explore a range of topics, share practical advice, and dive into personal stories that take you on our journey to becoming better doctors. We’re here to help you sift through all the nonsense on the internet to find the middle ground that actually does exist. Let's adjust our perspectives together and collectively strive to become well informed and reshape the landscape of healthcare.

Publisher-supplied feed metadata · PodParley refreshed Jun 6, 2025 · Source feed

Episodes

  1. The Season You're Meant to Be in

    We’re constantly told to chase the next milestone, the next goal, the next level. But what if not every season is meant for growth? In this episode of The Spark Sessions, we’re talking about learning to embrace the season of life you’re in—whether it’s a season of building, maintaining, resting…

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  2. Following the Spark: Growth, Change, & New Beginnings

    Welcome to the very first episode of The Spark Sessions! In this episode, we’re sharing some exciting news and giving you a behind-the-scenes look at a major transition. Dr. Kellie has officially joined Spark Chiropractic Wellness, and we’re discussing what led to this decision, why it felt like...

  3. Control vs. Surrender: Lexi's Birth Story

    In today’s episode, Lexi shares her full birth story—and it’s probably not what you’d expect. Like many moms, she went into labor with a clear vision of how everything would go. A plan. Preferences. A sense of control over the experience. But as birth unfolded, things took a different turn… and…

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  4. From Practice to Parenthood: We're Back...& Everything's Changed

    Summary: Dr. Kellie and Dr. Lexi catch up after almost a year, sharing personal updates, professional growth, and insights on holistic health, pregnancy, and self-care. They reflect on their journey from starting their podcast to evolving as practitioners and moms, emphasizing the importance of...

  5. The Cost of Saying No: Choosing Values Over Profit

    In this episode, the girls open up about tough decisions that come with building value-driven businesses. Dr. Lexi shares a recent experience where she was offered something for her practice with the promise of passive income, but realizing and accepting something didn't sit right in her gut.…

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  6. Coffee, Candles, and KETCHUP: major life updates + little joys

    In today’s cozy catch-up episode, we’re slowing things down and chatting about what’s been going on behind the scenes—both in and out of practice. From favorite skincare and food to real-life monumental moments that we are so very excited about. This one’s like a voice memo from your best friend....

  7. A Day In The Life of a Chiropractor

    Ever wonder what a day in the life of a chiropractor looks like? In this episode, we take you behind the scenes for a real-life look at a day in our lives as chiropractors! We pull the curtain back and reveal the difference between a traditional 9-5 and the freedom (and responsibility) of being...

  8. Behind Every Chiropractor: A Conversation with Our Partners

    In this episode of Adjusting Perspectives Podcast, we’re flipping the script and handing the mic to our partners—Keagan and Austin—for a real, unfiltered conversation about what it’s like dating and supporting a chiropractor through school, early practice life, and everything in between. Whether...

  9. Better Late Than Never: Adjusting to the Challenges One Year Post Grad

    In this episode of Adjusting Perspectives, Dr. Lexi Aruck and Dr. Kellie Dattilo reflect on their first year as chiropractors, discussing the challenges and surprises they faced after graduation. They explore shifts in their practice styles, the importance of community and personal connections…

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  10. Trusting the Process: Wrapping Up Season 1 and Looking Ahead

    In this final episode of Season 1, Kellie and Lexi reflect on the incredible journey of creating the podcast this year. They dive into the valuable lessons they’ve learned, including the importance of trusting the process and recognizing that they’re exactly where they need to be in life. With...

  11. Revitalizing the Chiropractic Flame: Dr. Aruck & Dr. Dattilo’s NY Convention Recap

    In this episode of Adjusting Perspectives, Dr. Aruck and Dr. Dattilo reflect on their inspiring weekend at the New York Chiropractic Council Convention. From engaging with incredible speakers to meaningful conversations with fellow chiropractors, they share how the experience reignited their...

  12. Kellie Quit Her First Chiropractic Job: The Unexpected Path to Rediscovering Happiness

    In this episode of Adjusting Perspectives, Dr. Kellie opens up about her bold decision to quit her first chiropractic job—a move that initially felt like a crushing failure. Join her as she shares the raw and honest journey that led her to this pivotal moment. Discover how stepping away from a…

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  13. Student Voices, Doctor Perspectives: Lauren Williams Interviews Dr. Aruck & Dr. Dattilo

    In this insightful episode of “Adjusting Perspectives,” we welcome Lauren Williams, an exceptional student leader, who takes on the role of interviewer. Lauren isn’t just any student—she’s the Student Body President, Winter Class of 2024 Vice President, Senior Clerk, Sports Club Treasurer, SACA...

  14. From Pain to Perspective: Dr. Dattilo's Story

    Welcome to the latest episode of "Adjusting Perspectives," where resilience meets empathy. In this special episode, we hear from Dr. Dattilo as she recounts her profound journey through an orthopedic injury that transformed her understanding of recovery from the inside out. This injury shaped her...

  15. Evolution of Practice: Navigating Chiropractic Identity and Embracing Growth

    Join Dr. Aruck and Dr. Dattilo in a candid and vulnerable conversation as they reflect on their journey just four months out of chiropractic school. In this episode, they openly discuss the challenges of finding their chiropractic identity amidst the divergent philosophies within the profession....

  16. Finding Strength in Loss: A Journey of Healing and Healing Others

    Join Dr. Kellie Dattilo and Dr. Lexi Aruck on a profound journey through the intersection of grief, loss, and gratitude in this poignant episode of "Adjusting Perspectives." Dr. Aruck courageously shares her personal story of losing her father to cancer, offering insights into how this experience...

  17. Shifting The Narrative About Career Life Balance: Embracing Your Ambitions with HairbyKate

    In this episode of Adjusting Perspectives we invite you to join us on a journey of discovery with the incomparable HairByKate. As we sit down with Kate, she shares her remarkable story of defying convention and pursuing her passions against the odds. From unconventional career choices to forging...

  18. Adjusting to Reality: Navigating Life After Chiropractic School

    Join Dr. Dattilo and Dr. Aruck in their candid conversation about navigating the transition from grad school to real life. From the highs to the lows, they explore the challenges, triumphs, and unexpected twists that accompany this pivotal stage in every professional's journey. Tune in as they...

  19. Who We Are and What’s Ahead: Introductions and Expectations

    In today’s episode, Dr. Dattilo and Dr. Aruck explain a bit about who they are and their journey to chiropractic. They dive into why they decided to create Adjusting Perspectives and what listeners can expect in episodes to come. You can follow them on instagram at @draaruck and @chirokell. For...

  20. Adjusting Perspectives: Intro to the Pod!

    Welcome to "Adjusting Perspectives" by Dr. Kellie Dattilo and Dr. Lexi Aruck, your go-to podcast for insightful discussions on health, wellness, and lifestyle. As female chiropractors, we're here to offer a fresh take in a conversational format. Join us as we explore a range of topics, share...

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ABOUT THIS SHOW

Your go-to podcast for insightful discussions on health, wellness, and lifestyle. As female chiropractors, we're here to offer a fresh take in a conversational format. Join us as we explore a range of topics, share practical advice, and dive into personal stories that take you on our journey to becoming better doctors. We’re here to help you sift through all the nonsense on the internet to find the middle ground that actually does exist. Let's adjust our perspectives together and collectively strive to become well informed and reshape the landscape of healthcare.

HOSTED BY

Dr. Kellie Dattilo / Dr. Lexi Aruck

Frequently Asked Questions

How many episodes does Adjusting Perspectives Podcast have?

Adjusting Perspectives Podcast currently has 20 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Adjusting Perspectives Podcast about?

Your go-to podcast for insightful discussions on health, wellness, and lifestyle. As female chiropractors, we're here to offer a fresh take in a conversational format. Join us as we explore a range of topics, share practical advice, and dive into personal stories that take you on our journey to...

How often does Adjusting Perspectives Podcast release new episodes?

Adjusting Perspectives Podcast has 20 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Adjusting Perspectives Podcast?

You can listen to Adjusting Perspectives Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Adjusting Perspectives Podcast?

Adjusting Perspectives Podcast is created and hosted by Dr. Kellie Dattilo / Dr. Lexi Aruck.
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