Adult. Sleep. Repeat.

Seriously, don't play me today, play me tomorrow. We're still tinkering around with updates.

Yeeeeeeah BOY!! We're back...on Wednesday =)

What do you and an NFL franchise who hadn't won a playoff game in 30 years have in common? Mr. Karver reflects on some fun, applicable life lessons from the upstart Cincinnati Bengals ahead of their divisional round matchup in Nashville!

Yeah we're coming back, no this isn't really it. Just refreshing the feed :)

Another feed test.

Feed test.

...and since I am here's an uncut clip of what's coming in the next few weeks (but only for 24 hours :)

Still tryna do better, but not doing so great with that =/ 

Don't play me today, play me tomorrow. We're still tinkering around.

Yeah it's a holder until we push season 4 out of the nest Wednesday, March 1st =)

Don't ask.

Trigger Warning: Death & Suicide   This is the raw version of a stream of consciousness that'll get cleaned up...eventually :) And yes, I'm okay. Pinky promise.

You really think we playing? It's just tests and resets for March, come back tomorrow =)

Weeks after Mancamp Mr. Karver and Jordan got together again to talk about the experience, maintaining friendships, authenticity, and what it's like growing into your own skin as an adult man.

For real this time?

Gonna do better in 2024

Another random stream of consciouness that we ain't leaving here past June 1st lol   Le sigh.

Another month of still being big trash...but giving maximum effort :)   March will be better, God willing.

Mr Karver takes a hot mic with no plans, Wifi, and a feed to clean up. Wanna know why the shows been a mess for 18 months? Start here :) See you soon for this limited release.

It's not what you think, I promise. Sorry mom.

Before Mancamp 2022 Mr. Karver and Jordan sat down to talk about what would await them in the woods for Mancamp!

Where have all the expectations of men gone...

Growing up is super weird.

So you really don't DJ no more?? Just days before his first comedy special, the self-described "lover of humanity and doer of expensive things" (formerly known as DJ) HD stops by to discuss his abrupt public turn from music and eventually reemergence as a working comedian. He and Mr. Karver explore what it means to establish your value in a space, how to handle the potential of "looking foolish" to outsiders, and hearing from his friends that he would never make it. Oh, and the two inevitably stumble into the Will Smith of it all...it was the Monday after the slap heard round the world, what do you want from us?! lol   Connect with our ASR guest, HD! Get tickets to HD's Cincinnati show, "Highly Offensive Things" on April 17th Check out HD's comedic short film "Lebron a Bitch" on Youtube Connect with HD online on Instagram and Twitter Want more premium media content from Adult. Sleep. Repeat? Check out our past episodes prior guests, and leave a voicemail for the show on ASRPod.com. You can catch the day to day, behind the scenes looks and community convos on: Instagram: @ASRPod   Facebook: @ASRPod  Twitter: @TheASRPod Our opening theme and music is provided and performed by: Grandace | "Stream of Life" & "Woke Up" Antoine Edmonson | "32" & "ER"

The episode long time listeners have been waiting for: the recovered sitdown with international dj, DJ BANDCAMP! In August 2019 Camp gave Mr. Karver the stories behind the success but the file corrupted; now after 2.5 years hear from the hardest working dj himself: from what it took to quit his 9 to 5 to joining Omarion on tour and taking stage within a half hour's time. What's it like to create your own lane, become an entrepreneur out of necessity, all while being one of the most in-demand DJ's for over a decade? Press play and find out. Connect with our ASR guest, djBANDCAMP! Visit his website for his upcoming schedule Check out "Time to Ball" on Spotify and Apple Music Stream "Cuffing Season" the mixtape series that gave birth to a movement Want more premium media content from Adult. Sleep. Repeat? Check out our past episodes prior guests, and leave a voicemail for the show on ASRPod.com. You can catch the day to day, behind the scenes looks and community convos on: Instagram: @ASRPod   Facebook: @ASRPod  Twitter: @TheASRPod Our opening theme and music is provided and performed by: Grandace | "Stream of Life" & "Woke Up" Antoine Edmonson | "32" & "ER"

What do you and an NFL franchise who hadn't won a playoff game in 30 years have in common? Mr. Karver reflects on some fun, applicable life lessons from the upstart Cincinnati Bengals ahead of their divisional round matchup in Nashville! Want more premium media content from Adult. Sleep. Repeat? Check out our past episodes prior guests, and leave a voicemail for the show on ASRPod.com. You can catch the day to day, behind the scenes looks and community convos on: Instagram: @ASRPod   Facebook: @ASRPod  Twitter: @TheASRPod Our opening theme and music is provided and performed by: Grandace | "Stream of Life" & "Woke Up" Antoine Edmonson | "32" & "ER"

It's substitute teacher duty on today's episode. Make sure you check out Mr. Karver out on Friday's episode of the Shoot Your Shot Podcast...and stop talking to people with their headphones in. Rudeness, gosh. See you next week :) You can cackle along to "Too Coincidental to be a Coincidence" wherever you listen to podcasts: Apple | Listen Here Spotify | Listen Here Want more premium media content from Adult. Sleep. Repeat? Check out our past episodes prior guests, and leave a voicemail for the show on ASRPod.com. You can catch the day to day, behind the scenes looks and community convos on: Instagram: @ASRPod   Facebook: @ASRPod  Twitter: @TheASRPod Our opening theme and music is provided and performed by: Grandace | "Stream of Life" & "Woke Up" Antoine Edmonson | "32" & "ER"

One thing about adulthood, you're liable to be hit with some bewwwlbleep that forces you to question who you are and what you're made of. Mr. Karver and this week's guest, Mario Jovan, discuss...well a LOT lol Starting a business, betting on yourself, developing talents, passport fraud(??), exploring sexuality, publishing books, and whether Forbes should be sending out google forms. If you've ever questioned yourself or your capacity to succeed, this is the episode for you... Connect with our ASR guest, Mario Jovan! Visit his website for all things Mario Check out his newest book "The Sunflower's Son" Buy his first book, "Inside Out" via a 44th and 3rd, an online Black Owned bookstore Want more premium media content from Adult. Sleep. Repeat? Check out our past episodes prior guests, and leave a voicemail for the show on ASRPod.com. You can catch the day to day, behind the scenes looks and community convos on: Instagram: @ASRPod   Facebook: @ASRPod  Twitter: @TheASRPodcast Our opening theme and music is provided and performed by: Grandace | "Stream of Life" & "Woke Up" Antoine Edmonson | "32" & "ER"

Mr Karver discusses the levity of Juneteenth while judging TF out of your Beyonce submissions for this year's challenge. One time for all the dads out there, especially the Black dads standing in the face of the statistically unearned stigmas this country puts on you; particularly Carver Sr. You the man! Check out the full Juneteenth playlists on Apple Music and Spotify Want more premium media content from Adult. Sleep. Repeat? Check out our past episodes prior guests, and leave a voicemail for the show on ASRPod.com. You can catch the day to day, behind the scenes looks and community convos on: Instagram: @ASRPod   Facebook: @ASRPod  Twitter: @TheASRPod Our opening theme and music is provided and performed by: Grandace | "Stream of Life" & "Woke Up" Antoine Edmonson | "32" & "ER"

Who knew it was so easy? That being the case, we have suggestions...   Tell us what you think white privilege should disrupt next for the greater good of Mericah! Tag us to your screenshots. Check out our past episodes prior guests, and leave a voicemail for the show on ASRPod.com. You can catch the day to day, behind the scenes looks and community convos on: Instagram: @ASRPod   Facebook: @ASRPod  Twitter: @TheASRPod Our opening theme and music is provided and performed by: Grandace | "Stream of Life" & "Woke Up" Antoine Edmonson | "32" & "ER"

C. Diddy, from the Shoot Your Shot Podcast, comes through to defend Bow Wow's mid tier, sleepy a** catalog against the superiority of Big Soulja. Along the way he and Mr. Karver debate who's worse: washed up high school athletes or retired drug dealers, how the pandemic has affected content creation and Mr. Karver shares how he tricked his mom into buying his first parental advisory CD, "The Block is Hot". Check out our guest! C. Diddy on IG: @CDiddy513 Twitter: @SYSPodcast Want more premium media content from Adult. Sleep. Repeat? Check out our past episodes prior guests, and leave a voicemail for the show on ASRPod.com. You can catch the day to day, behind the scenes looks and community convos on: Instagram: @ASRPod   Facebook: @ASRPod  Twitter: @TheASRPod Our opening theme and music is provided and performed by: Grandace | "Stream of Life" & "Woke Up" Antoine Edmonson | "32" & "ER"

Mr. Karver pulls out the soapbox to defend his ranking of the easiest of 5 Love Languages to manage, when's the best age to raise a toddler: in your 20's or in your 40's? And finally Mr. Karver tackles the subject of the day, grapples with the reality of being robbed and how to move forward from that reality. The 15 Days of Crihmus Challenge has kicked off! Check out our Instagram and Twitter stories to vote your favorites through as we get into the holiday spirit. Also, Bow Wow is mid (more to come on Wednesday)... Vote, interact with us and the community convos: Instagram: @ASRPodcast  |  Facebook: @ASRPodcast  |  Twitter: @TheASRPodcast   Our music is provided and performed by: Grandace | "Stream of Life" & "Woke Up" Antoine Edmonson | "32" & "ER"

(In the most overdue episode of our run) Mr. Karver and Just GQ link up to wrap the final episode of the August residency. In a conversation recorded in August of 2020 they discuss the risks associated with travel in the middle of a pandemic, the story of why Just GQ has flown with an N-95 facemask since 2015, and both wonder aloud are all COVID test created equal? Plus, would you ever go skydiving? Who's your top Power Ranger of all time? And would you crash with 2 strangers you met on a train in another country, GQ did and gives the details during today's "Mommy, Wow" segment.   Catch the day to day, behind the scenes and community convos: Instagram: @ASRPodcast  |  Facebook: @ASRPodcast  |  Twitter: @TheASRPodcast   Merch. Buy. Repeat. Plus all of our previous episodes available on RetinaSpark.com   Our music is provided and performed by: Grandace | "Stream of Life" & "Woke Up" Antoine Edmonson | "32" & "ER"  

She's back yall... Whether you're freaking out or f***ing ecstatic, take a break from all the "pole" watching, social media doomsday scenarios, and nail biting and join Mr. Karver and his kiddo for a special, lighthearted election night Unicorn Teaparty! Find out what it really takes to be President, how we can heal the divide in America, and what police really need to be happy from the barometer of forgotten America: a kindergartner. Catch the day to day, behind the scenes and community convos: Instagram: @ASRPodcast  Facebook: @ASRPodcast  Twitter: @TheASRPodcast   Merch. Buy. Repeat. Plus all of our previous episodes available on RetinaSpark.com   Our music is provided and performed by: Grandace | "Stream of Life" & "Woke Up" Antoine Edmonson | "32" & "ER"

Mr. Karver resurfaces from a two month hiatus on Monday. Until then, we look back on some of our favorite episodes: a candid conversation about friendship in adulthood.

As Mr. Karver resurfaces from drowning through the introduction to his doctoral program, we end a two month hiatus as we look back on some of our favorite episodes: the last in-person episode recorded before the world when to sh!t...   Why ain't nobody tell me to build my confidence this way?! We sit down with the homie TI to discuss how his vision of himself isn't necessarily what others expect, how an unexpected career move built his confidence, and is it self-assurance, confidence, or calm that makes collecting Infinity Stones so easy? Also, to all his new heaux...he ain't got no heaux  :)   Featured In Today's Episode: Our loud a** guest of honor the one and only TI aka Kapo Bro   Catch the day to day, behind the scenes and community convos: Instagram: @ASRPodcast  |  Facebook: @ASRPodcast  |  Twitter: @TheASRPodcast   Merch. Buy. Repeat.  Plus all of our previous episodes available on RetinaSpark.com   Our music is provided and performed by: Grandace | "Stream of Life" & "Woke Up" Antoine Edmonson | "32" & "ER"

Mr. Karver thought September had hands, then came October. Now he ends a two month hiatus as we look back on some of our favorite episodes: the first ever interview with his longtime friend and mentor...   Antoine Edmonson (he's a dad + he makes music, while still being a dad) joins Mr Karver as they discuss what it means to take ownership as an adult, making space and time to be creative, and how Antoine realized the importance of his craft to his family's well-being.   Check out Antoine's music by heading over to his website - https://antoineedmonson.com and engage with his daily journey through social! Facebook: @AntoineEdmonsonOfficial IG: @AntoineEdmonson   Catch the day to day, behind the scenes conversations: Instagram: @ASRPodcast Merch. Buy. Repeat. at RetinaSpark   Music Performed by: Grandace | "Woke Up" - https://www.theegrandace.com/music-1

As Mr. Karver crawls out of his a depressive stretch ending a two month hiatus we look back on some of our favorite episodes: the COVID-19 special with his 5 year old daughter back in March of 2020...   Before we all die an untimely death due to lack of bread, toilet paper, and possible le Corona virus, Mr Karver sits down with an expert on the fear of the unknown...his four and a half year old daughter. Relax and get a sense of the world from the eyes of a child, a special COVID-19 bop, and apparently if it's gonna be the end of the world even little girls have to share the tea *rolls eyes*   Catch the day to day, behind the scenes and community convos: Instagram: @ASRPodcast  |  Facebook: @ASRPodcast  |  Twitter: @TheASRPodcast   Merch. Buy. Repeat.  Plus all of our previous episodes available on RetinaSpark.com   Our music is provided and performed by: Grandace | "Stream of Life" & "Woke Up" Antoine Edmonson | "32" & "ER"

After a very irregular week and just ahead of Just GQ's August residency finale, Mr. Karver recalibrates this overdue session on calculated risks around recent events. We honor the life and work of Chadwick Boseman, wrestle with the idea of consistency vs mononoty, and ponders aloud how early binge behavior might be the best assessment for gauging your willingness to fulfill your potential. Hear previous ASR episodes mentioned in today's session: Season 1, EP 28 - Eyes Tired [BLM] Season 2, EP 5 - Grown Man Strength [Fitness]  Catch the day to day, behind the scenes and community convos: Instagram: @ASRPodcast  Facebook: @ASRPodcast  Twitter: @TheASRPodcast   Merch. Buy. Repeat. Plus all of our previous episodes available on RetinaSpark.com   Our music is provided and performed by: Grandace | "Stream of Life" & "Woke Up" Antoine Edmonson | "32" & "ER"

Mr. Karver explores his own failure of self-care, being selfish, and balancing the impacts of the pandemic, work and family in this week's Soapbox Session.   Want to see Mr. Karver's results from Ben's 21 day challenge?Check it out and catch the day to day, behind the scenes and community convos: Instagram: @ASRPodcast  |  Facebook: @ASRPodcast  |  Twitter: @TheASRPodcast   Merch. Buy. Repeat. Plus all of our previous episodes available on RetinaSpark.com   Our music is provided and performed by: Grandace | "Stream of Life" & "Woke Up" Antoine Edmonson | "32" & "ER"

We've all been stuck inside, sitting around (probably drinking) more than usual and are somewhere in between home workout aficionado...and sweatpant champion.  So Mr. Karver caught up with Ben, owner of Elevate Nutrition, to talk about the the pitfalls and triumphs of body image, building in health goals to parenting, and Ben's "Mommy Wow" moment of discovering grown man strength. Connect with our ASR Guest: Ben! Support Black Business, visit Elevate Nutrition for amazing shakes, teas, and fitness groups!  Follow Ben on IG; and Elevate Nutritions social pages on Facebook and IG!  Catch the day to day, behind the scenes and community convos: Instagram: @ASRPodcast  |  Facebook: @ASRPodcast  |  Twitter: @TheASRPodcast   Merch. Buy. Repeat. Plus all of our previous episodes available on RetinaSpark.com   Our music is provided and performed by: Grandace | "Stream of Life" & "Woke Up" Antoine Edmonson | "32" & "ER"

Learn how you can pocket $60 a flight as Mr. Karver and Just GQ pick up where they left off with more nonsense and travel tips.  One of them finds out the hard way that cat calls are an equal opportunity THING, the two discuss how to assemble the perfect travel crew, Just GQ recalls his barbershop experience abroad, and Mr. Karver wonders aloud just how far you will stoop for a discount on the hotel during "Mommy, Wow".   Connect with our ASR August Resident: Just GQ! Check out his podcast The Travel Guydes Hear how to plan your first international trip or travel in the midst of The Rona  Follow Just GQ and The Travel Guydes on IG   Catch the day to day, behind the scenes and community convos: Instagram: @ASRPodcast  |  Facebook: @ASRPodcast  |  Twitter: @TheASRPodcast   Merch. Buy. Repeat. Plus all of our previous episodes available on RetinaSpark.com   Our music is provided and performed by: Grandace | "Stream of Life" & "Woke Up" Antoine Edmonson | "32" & "ER"

Many of us are trapped indoors dreaming of where we'll travel some day, some way once Ms. Rona packs her bags and goes. Our guest resident, Josh from HBO's F Boy Island, has done it and discusses all things travel including being Black and abroad, the millennial hack for a healthy PTO bank, and his "Mommy, WOW!" moment staying in [redacted]. Connect with our ASR August Resident: Just GQ! Check out his podcast The Travel Guydes The full story of his trip to Turks  Follow Just GQ and The Travel Guydes on IG Want more premium media content from Adult. Sleep. Repeat? Check out our past episodes prior guests, and leave a voicemail for the show on ASRPod.com. You can catch the day to day, behind the scenes looks and community convos on: Instagram: @ASRPod   Facebook: @ASRPod  Twitter: @TheASRPod Our opening theme and music is provided and performed by: Grandace | "Stream of Life" & "Woke Up" Antoine Edmonson | "32" & "ER"

Mr. Karver dedicates the season two premier to ranking the 10 most subtle, fringe experiences and qualities about being Black.   Catch the day to day, behind the scenes and community convos: Instagram: @ASRPodcast  |  Facebook: @ASRPodcast  |  Twitter: @TheASRPodcast   Merch. Buy. Repeat. Plus all of our previous episodes available on RetinaSpark.com   Our music is provided and performed by: Grandace | "Stream of Life" & "Woke Up" Antoine Edmonson | "32" & "ER"