PODCAST · health
Adulting Sucks..Right?
by Lavender Lizzy
“Adulting Sucks, Right?” is a refreshing podcast that dives into the often overwhelming world of adulthood, focusing on mental health and wellbeing. Hosted by relatable and empathetic voices, the podcast offers practical advice, personal stories, and expert insights to help listeners navigate the challenges of adult life. Whether managing stress, building healthy habits, or finding balance, this podcast is your go-to guide for thriving in the adulting journey. Tune in for honest conversations, a touch of humor, and a lot of support
Episodes
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Adulting is Getting Through the Holidays
Peace and Blessings Everyone! This was recorded some time ago. I am on holiday break from school and I will be back at the top of 2025 with new episodes. Happy Holidays! Follow me: Facebook: https://www.facebook.com/Elizabeth.Peacefulsoul.Myers Instagram:...
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Tangerine Tyrant
How to navigate through the election results.
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Staying Grounded When Life Be Lifeing
In today's episode, we are discussing: What does a healthy romantic relationship look like? Tea of the Week - Yogi Detox tea and Diddler news. How to stay grounded Final Thoughts Check out my socials: IG/FB @adultingsucksrightpodcast Email: [email protected]
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Guess Who's Back...Again!
Today's episode focuses on why I stepped away, what mental health looks like, herbal stuff, and what to expect in future episodes. Links: Grey Lady Herbs: https://www.greyladyherbs.com 1906 THC/Herbal Tabs: https://1906.shop/ IG @adultingsucksrightpodcast
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Weightloss in a Bottle of Abundance
If you are a loved one experiencing a mental health crisis and require assistance; Text or dial "988" for the Suicide and Crisis Lifeline. They offer 24/7 call, text, and chat access to trained crisis counselors who can help those experiencing suicidal, substance use, and/or mental health crises,...
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All Passion, No Desire
Kinky Kabbage Segment Source - https://www.leafly.com/strains/king-louis
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Adulting is Learning to Rest!
If you or a loved one is struggling with a mental health crisis. 988 is your new 3-digit friend, just dial or text this number, and it will connect you to the National Suicide Prevention Lifeline. Visit https://988lifeline.org/ for more details Following me on IG: @adultingsucksrightpodcast; FB:...
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Back in Full Effect!
Following me on IG: @adultingsucksrightpodcast; FB: Adulting Sucks, Right?!
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Adulting Is...Our Vices
In today's episode, I have my special guest; Message Therapist, Somatic Coach, and founder of Better Bodhi, Brittney Shawnee, we will be discussing our vices and how they have impacted our lives. In our "Hey Fellas" segment is consent the new sexy? We will talk about that and more! Brittney's…
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"I'm sorry you think that I hurt you hun."
References: Gaslighting - https://www.verywellmind.com/is-someone-gaslighting-you-4147470#what-to-do-if-someone-is-gaslighting-you Examples of Gaslighting - https://www.insider.com/gaslighting-examples Mansplaining Definition - https://www.merriam-webster.com/dictionary/mansplain Cannabis Product...
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Black Girl Thinking Vol 1
This is a short episode containing random thoughts through my chaotic mind. #depressionsucks
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Adulting Is: Creating A Comfort Zone For Self
In this episode, I dive into how being single can affect our mental health and ways to overcome it. How cannabis helps PTSD, and what men(women, or however you identify) can do to help keep our pH balanced. Reference - https://weedmaps.com/learn/introduction/guide-cannabis-product-types
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Adulting is...Canceled?
#cancelcancelculture, cannabis, and unsolicited peen pics. REFERENCE: Terpenes - https://www.leafly.com/news/cannabis-101
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Adulting is...Eating An Elephant!
Tips and tools on how to achieve your bigger goals into smaller bite sized, manageable pieces. #smallgoalschallenge begins 10/10-10/17 Join me on FB on my new group Peace of Mind STL and the podcast has a new page @adultingsuckrightpodcast.
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Fortress of Solitude
Codependency and Fart Fetishes Social Media Platforms IG: @adultingsucksritepodcast Anchor: https://anchor.fm/adultingsuckspodcast Buzzsprout: https://adultingsucksright.buzzsprout.com/ YouTube: Adulting Sucks, Right? https://www.youtube.com/channel/UCHWbsNwp83zGe6Sp5Mp6qGg/featured
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Adulting is...F.E.A.R
Today's topic we will dive into what is F.E.A.R (False Evidence Appearing Real), my personal experiences w/ F.E.A.R and how it hindered me, and how to combat F.E.A.R, worry, and anxiety. Resources: YouTube: Dr. Tracy Marks, MD - 3 Tools To Manage Worry - Two Types of Worry...
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We Are Talking About The Same Thing But Speaking A Different Language
Peace and blessings everyone, this is a compilation episode discussing mental health, relationships, and miscommunications between genders. Special thanks to my guests Spiritual Coach Melanie Marie (https://www.facebook.com/melanie.marie86) and Comedian Jason Nelson...
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Adulting is...Ending Toxic Familyships
Special guest Brandi Ward and we are discussing the effects of growing up in a toxic family environment and how to remove yourself from it.
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Body Positivity
This week's episode I give you my take on the Body Positivity movement from the perspective of a Black Plus Size Goddess. Check me out on IG @adultingsuckspodcast or #adultingsuckspodcast.
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Adulting Is ....Sharing My Story
Sharing my journey of how I have been dealing with Bipolar Depression since being diagnoised.
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Adulting Is...Dating
Peace and Blessings...In this week's episode I talk about dating and the three things you need to be successful in the dating world. Check me out on IG AultingSucks84 and #adutingsuckspodcast to send in questions and comments. Thank you all for the continued support.
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Adulting Is...Insecurities
Make sure to check me out on IG @adultingsucks84 and #adultingsuckspodcast
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Adulting is....dealing with grief and familyship🙄
Discussion on grieving and dealing with family. R.I.P Granny!💜
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What Are You Afraid Of?
Uncensored Uncut...Special guest Brittney Shawneé is hanging out with me to discuss what are some things that get in our way of achieving our goals and living our true purpose. Tune in every Wednesday for hot new topics and special guest.
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Shootin'the Shit 💩: Behind the scenes of Episode Two: Would You Date Yourself?
Check out behind the scenes of episode two with my homies. Unfiltered, raw, and uncut!
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Episode Two: Would You Date Yourself?
Today's discussion we will focus on self-love. My first special guest DaMarko Cheathem @4amtruth provides his take on self-love from a male's perspective. Send your questions to [email protected]; IG Adulting Sucks and use #adultingsuckspodcast to answer the question of the day. Main…
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Adulting is forgiveness......it sucks, but hey! It is necessary!
Peace and blessings! First full episode yall, talking about forgiveness, ways to deal with anxiety and depression. Send me questions and comments for Lizzy's Lounge to read on the air.
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Introduction
Brief intro to Adulting Sucks....Right? Hit me up on [email protected] to send your questions for Lizzy's Lounge segment. Full episodes will be released on Fridays.
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ABOUT THIS SHOW
“Adulting Sucks, Right?” is a refreshing podcast that dives into the often overwhelming world of adulthood, focusing on mental health and wellbeing. Hosted by relatable and empathetic voices, the podcast offers practical advice, personal stories, and expert insights to help listeners navigate the challenges of adult life. Whether managing stress, building healthy habits, or finding balance, this podcast is your go-to guide for thriving in the adulting journey. Tune in for honest conversations, a touch of humor, and a lot of support
HOSTED BY
Lavender Lizzy
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