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Advanced: the Guardian guide to running podcast artwork

Advanced: the Guardian guide to running

by The Guardian

Sports

These four podcasts are designed for more confident runners who want to take things to the next level: building speed-endurance, strength and stamina, and helping to improve race times. Download the entire series via iTunes or stream it on Acast

From the show's RSS feed, refreshed Apr 14, 2026. Source feed.

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Episodes

  1. The Guardian Guide to Running podcast: Advanced - run 1

    The first of our advanced running guides is a threshold run. Download the entire series via iTunes

  2. The Guardian Guide to Running podcast: Advanced - run 2

    The second of our advanced running guides is another threshold session. Download the entire series via iTunes

  3. The Guardian Guide to Running podcast: Advanced - run 3

    Our third advanced running guide is for an interval session. Download the entire series via iTunes

  4. The Guardian Guide to Running podcast: Advanced - run 4

    Our final advanced running guide involves hill reps. Download the entire series via iTunes

  5. The Guardian Guide to Running podcast: Advanced - coming soon

    These four podcasts are designed for more confident runners who want to take things to the next level - building speed-endurance; strength and stamina; and helping to improve race times

About this show

These four podcasts are designed for more confident runners who want to take things to the next level: building speed-endurance, strength and stamina, and helping to improve race times. Download the entire series via iTunes or stream it on Acast

Hosted by

The Guardian

Categories

Sports

Frequently asked questions

How many episodes does Advanced: the Guardian guide to running have?

Advanced: the Guardian guide to running has 5 episodes on PodParley. The most recent episode was published on August 4, 2013.

What is Advanced: the Guardian guide to running about?

These four podcasts are designed for more confident runners who want to take things to the next level: building speed-endurance, strength and stamina, and helping to improve race times. Download the entire series via iTunes or stream it on Acast

How often does Advanced: the Guardian guide to running release new episodes?

Advanced: the Guardian guide to running publishes a few times a week, based on its 5 episodes since July 2013.

Who hosts Advanced: the Guardian guide to running?

Advanced: the Guardian guide to running is created and hosted by The Guardian.
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