PODCAST · health
Adventures in Humaning
by Adventures in Humaning
Frank & Meredith. Ancestral Health Coaches. Applied Human Ecologists? Humans.
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012: Frustrated Forager | Ancestral Health, Human Perspective
Hello again! Frank and I return with a follow up to our previous show about our familiarity with market foods vs the weeds outside. We're both new-ish to foraging - but I have a year's worth of paying attention AND a mentor to guide me... and Frank has a passion, an understanding of the nutrient riches out there, and a crazy frustration because he feels lost in the weeds - so to speak. In this show - we chat about some of those frustrations and get around to recommending resources and approaches to getting passed the road blocks to collecting and eating wild foods in your brain. I go off on a wild tangent about pollen in the rock record. I have a lot to learn about living pollen - having only experienced the fossilized remains (queue the massive googling). Some resources mentioned in the show: Arthur Haines Sam Thayer Steve Cooksey Daniel Vitalis We have also received our first carrier pigeon! Jen asks about ticks and what we do about them. Frank refers her to a great episode that Daniel Vitalis does for one of his Rewild Yourself episodes with Stephen Harrod Buhner.
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011: The Weeds | Ancestral Health, Human Perspective
Well Hello! We've missed you... Frank and I are back after a bit of a hiatus wherein we chose... to live our lives ;) We've both moved into new homes and we're both facing serious change. Some would say, Adventure. That's how I'm approaching life anyway. Speaking of change - it's Springtime. Things are most definitely changing outside. Trees have leaves, lawns everywhere are facing mowers, and farmer's markets are in full force in my neck of the woods. In this episode, we begin our journey into the relatively unknown by starting with what we do know, in this case, about veggies. I'd wager that most everyone can identify lettuce, broccoli, carrots, and potatoes. Why is that? Well, these are foods that our parents and teachers ate, foods that we can buy in the grocery store and at the farmer's market. They are commonly cultivated in large quantities in a field, or even in small quantities in a backyard. But why is it that when we look outside, all we can identify is grass vs. weeds? OK, maybe we have a few things down, like dandelions and pine trees and daisies... but, the rest of 'nature' is full of weeds? Answer: We weren't born into a society that uses them as food anymore. We are absolutely unfamiliar with the edible 'weeds' around us. Frank and I chat a lot about this in this show. We're both fledgling foragers - beginning to actually incorporate wild foods into our lives. And there are sooo many reasons why. This show is probably a Part 1 show - where we do a little compare and contrast between veggies in the store, and wild foods from nature (nutritionally, economically, ecosystem-ally). We hope to create awareness about the treasure-trove of free, nutrient dense foods that are probably in your yard (that you might be trying to get rid of). This show is begging for a Part 2 where we talk about where to start your foraging adventure. I give a shout out to a show that I did with Sam Thayer on The Roots of Health. And I even butcher the titles of his books, Nature's Garden and Forager's Harvest. Have a listen - send us some feedback or tell us about your favorite wild food. We'd love to try it! Cheers! Meredith & Frank
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