PODCAST · health
Adventures in Inner Space
by Sarah Sol
Join spiritual healer and animal communicator Sarah Sol for an exploration of life, death, and everything in between through shamanic journeying, active imagination, and dreams. If you're ready to transform yourself and your life from the inside out, contact Sarah Sol through www.sarahsol.com.
Episodes
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Ep 28 | Chiron Initiates Your Wound into Your Greatest Gift
Sarah Sol and Emily Trinkaus join up to explore the current transformational opportunity for us all as Chiron transitions from Aries into Taurus this summer. Chiron is the wounded healer, the shaman, and the initiator of heroes. As a centaur (half human, half horse), he also unites matter and...
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Ep 27 | Tending to the Spirits and Energies of Lands and Homes
Places have a spirit too! Just like we are composed of our physical body+spirit intertwined, places and spaces have both a physical being and a spirit as well. And just like us, the spiritual and energetic wellness of lands, homes, and buildings need tender loving care. Sarah Sol describes in...
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Ep 26 | What is Happening Spiritually and Energetically at Peri+Menopause?
Sarah Sol dives deep into the spiritual and energetic shifts beginning at perimenopause and hitting full force at menopause. She learns from her female ancestors that a significant power retrieval occurs at this time, enabling women to come into a whole new way of being and doing. The female...
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Ep 25 | What is Forgiveness and How to Invite it into Ourselves and Others
Join Sarah Sol on a shamanic journey she performed to understand more deeply exactly what forgiveness is and how it affects our bodies, minds, and spirits. In the journey she learns that forgiveness rebalances our body-mind-spirit systems and reminds us of how we REALLY are (i.e., completely…
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Ep 24 | Book Review: Dolphins - Extraterrestrials - Angels
Sarah Sol found an unexpected jewel of a book at a used bookstore: Timothy Wyllie's "Dolphins - Extraterrestrials - Angels" (1984). She reads several passages from the book illuminating how learning to connect with the consciousnesses of highly intelligent animals (dolphins, horses) primes our...
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Ep 23 | Worthlessness and Wrongness are Bullsh*t
Sarah Sol undertook an intense journey to understand the being of "worthlessness" or "wrongness" more intimately. From where does worthlessness/wrongness arise? How does it affect us collectively and individually? And what do we do about it?! The journey reveals that worthlessness/wrongness is...
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Ep 22 | Grab the Fire Horse Reins
Happy Lunar New Year! Sarah Sol shares her journey to connect with the Spirit of the Fire Horse. What qualities are we being called to embody as we ride into this new year? What is ready to be released so we can step into the fullness of ourselves as spiritual warriors? Journeying to meet the...
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Ep 21 | Interview with Emily Trinkaus on the Age of the Embodied Aquarian
Sarah Sol invites her dear friend and a phenomenal astrologer Emily Trinkaus (www.embodiedaquarian.com) for an epic conversation about her passion for astrology as a healing art and the role astrology plays in empowering us to deepen our intuitive knowing and co-create our reality with the…
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Ep 20 | How to Meet Your Well Ancestors
Sarah Sol demonstrates in detail how to perform a shamanic journey to meet a well ancestor, i.e., to meet and partner with a being in your ancestry who has completed their passage into the spirit realm and returned as a guide. Sarah Sol's adventure through her ancestral waters also reveal her...
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Ep 19 | How to Talk to Chihuahuas (and other dogs)
Sarah Sol describes the basics of how to connect with the spirit of your dog, and provides some practical examples from her relationship with her beloved, sweetly fierce chihuahua Billie Jean. Connecting with the spirit of your dog has enormous benefits for opening up the communication between…
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Ep 18 | The True Power of Stories
Join Sarah Sol in a conversation with her husband Joshua (both mega movie lovers) about what's ACTUALLY going on when we tell stories. Sarah Sol and Joshua fed two birds with one scone with this one and simultaneously recorded an episode for her podcast as well as a video for Joshua's YouTube...
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Ep 17 | Talking with ETs is My New Year's Resolution
Sarah Sol shares why talking with Extraterrestrials is SO goddamn exciting. Time to usher in a new humanity y'all! She shares her primary fears and resistances to communicating with ETs, her teeny tiny gentle experiences having contact with ETs so far, and specific ways she will prepare her...
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Ep 16 | Financial (In)Security, Survival Fear, and Ancestral Illness
Take a wild ride with Sarah Sol through her ancestral rivers uncovering the causes of her fear of financial insecurity. Money concerns can be a coverup for deeper "survival fears" such as, "I'm going to lose my job...I'm going to be homeless...I'm going to die." In Sarah Sol's case, she uncovered...
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Ep 15 | Interview with Malindora on Daughters of the Moon and the Power of the Menstrual Cycle
Sarah Sol and her beloved friend, fellow healer and ritualist Malindora Artrice (https://www.malindora.com/) explore the significance of rituals, our relationships with the Ancestors, and the Daughters of the Moon rite of passage for young ladies. Daughters of the Moon will be offered for the…
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Ep 14 | Interview with Jennifer Hotchner on Healing as Radical Self-Acceptance and the Union of Spirit and Body
Sarah Sol and beloved spiritual counselor and coach Jennifer Hotchner (https://www.jenniferhotchner.com/) explore the profound themes of healing and the interconnectedness of spirit and body. They discuss the importance of radical self-love, the nature of healing as a journey towards...
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Ep 13 | The Eternal Rebalancing of the Five Elements
Sarah Sol has come down with a cold! So her system is working overtime to rebalance the five elements (space, air, water, fire, earth) in her body+spirit. In this episode, Sarah Sol describes why partnering with the five elements (or the five sacred "Elementals") is a core aspect of shamanic...
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Ep 12 | The Power of Cats: A Healing Journey with a Man and His Kitty
If you're a cat lover you already understand their incredible power: the ability to navigate their realms with grace and mastery, their capacity to shift between ferocity and gentleness, and their unique gift in the animal kingdom of being both tame and wild at the same time. We have so much to...
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Ep 11 | Tending to Spiritual and Energetic Aspects of an Irregular Heartbeat
Sarah Sol shares her many years' experience grappling with a pesky physical ailment: a congenital hole in her heart and an irregular heartbeat. What are the spiritual and energetic aspects of these physical symptoms? Sarah Sol goes on a shamanic journey to uncover the surprising remedy for the...
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Ep 10 | When in Rome! Visiting Ancestral Lands Soundscape
Ciao! Sarah Sol recently traveled to Rome, Italy with her dear friend Gina to celebrate their birthdays -- and also take a day trip to Gina's ancestral hometown of Arce! Sarah Sol begins the episode by explaining a bit about why it's so lovely and valuable to visit our ancestral lands -- but also...
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Ep 9 | What is Ancestral Healing and Why It Matters
Sarah Sol describes her approach to ancestral healing. What is it? Why does it matter? What are the impacts of tending to spiritual and energetic illness in our current life and ancestral rivers? And what are some of the blindspots of this healing art?
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Ep 8 | What is Spiritual+Energetic Protection Anyway?
Sarah Sol describes numerous strategies for employing spiritual and energetic protection. These protective methods are not the end in and of themselves, but rather stepping stones towards resting in your true, sovereign state. Her rooster Radiance helps illustrate the point. And the episode ends...
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Ep 7 | My Horse Heals My Daddy Issues
Sarah Sol explores how her horse William reflects back her relationship with the Masculine (for better or for worse). She also learns how to heal her relationship with the Masculine through working respectfully and diligently with William. This episode is an example of how horses help humans, and...
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Ep 6 | The Radiant Void is What It's All About
This is what it's all about. Sarah Sol describes the direction toward which all her work leads: the union of light and dark = the union of masculine and feminine. It is here that we know and enact the totality of our being as an embodied soul.
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Ep 5 | Día de Muertos is My Favorite Holiday
Sarah Sol shares her experience living in Mexico and integrating the breathtakingly beautiful ritual of Día de Muertos into her life. Enacting this ancient ritual is a simple, beautiful, and powerful way to support the wellness of your ancestral line.
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Ep 4 | There Will Always Be Teenagers
In this episode Sarah Sol journeys to learn what happens spiritually at puberty -- let's name it: "The Great Tear" -- and she also learns where she's at in the process of moving from adolescence to adulthood. Sarah Sol ends exploring ways that we can support teenagers at this most tender and...
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Ep 3 | When You Don't Know What the F*** is Going On
"Please, be kind -- especially when you don' t know what's going on." These brilliant words are from the character Waymond Wang in the film, Everything, Everywhere, All At Once. In this episode Sarah Sol shares a little bit about her personal journey dealing with anxiety/panic, uncovering…
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Ep 2 | A Chicken Saga: The Harmonious Relationship between Domesticated Animals and Humans
Sarah Sol shares her experience raising and slaughtering chickens within the context of deep spiritual and energetic learnings regarding the relationship between humans and domesticated animals.
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Ep 1 | The Self-Hatred Mind Virus
Self-destructive thought forms (or "mind viruses") can be implanted and take root within our bodies. Sarah Sol goes on a shamanic journey to identify and eliminate a self-hatred mind virus from her own system.
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ABOUT THIS SHOW
Join spiritual healer and animal communicator Sarah Sol for an exploration of life, death, and everything in between through shamanic journeying, active imagination, and dreams. If you're ready to transform yourself and your life from the inside out, contact Sarah Sol through www.sarahsol.com.
HOSTED BY
Sarah Sol
CATEGORIES
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